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Effective Problem Solving Leads To Solutions

(category: Creativity, Word count: 594)
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Problems are a part of life. They have accompanied us since birth, and will continue to do so until the twilight of our lives. But this is no reason to get upset. In fact, the thought that problems happen to absolutely everyone should come as a welcome relief.

Problems are not the result of being a bad or good person. They happen to good and bad people alike. Sometimes, even despite of our best judgments and careful planning, problems still meet us in the most unexpected circumstances.

Here are some tips to conquer your problems:

Trace the root of the problem.

The best way to start finding a solution to a problem is to try to figure out how the problem started in the first place. If you find yourself lost in the middle of the road, the chances are that you took a wrong turn somewhere along the way. This is why you need to go back, retrace your steps, and discover where you have gone wrong. This way you would be able to figure out which way you should go, which roads to avoid, and how to get there.

Don't sweat the little things.

Little problems are best dealt with by giving them a shrug of the shoulder. Having a bad hair day or breaking a nail is not reason enough to break into fits of hysteria. Sure, it is annoying; but get over it! People will be surprised how a little change in their attitude can go a long way in solving their problems.

In fact, a lot of problems people are facing will dissolve if they only change their attitude. Instead of focusing on the negative aspects of their lives, and being so cynical, they should instead try to make the best out of every situation. If you are not satisfied with the situation you are in, you should strive to make some positive changes in your life.

Confront your problems.

Not confronting problems can lead to bigger issues. Before problems can be solved, they must first be dealt with. For example, a person pretending not to be sick when he very well knows that he is suffering from an illness will not help him solve this problem. In fact, this will only make the situation much worse, if he refuses to seek out the medical attention that he needs.

The problem with choosing to ignore problems is that they can lead to bigger problems. Some who choose to escape their problems may turn to alcohol, drugs, or other self-destructive behaviors simply because they want to avoid the problems they are encountering. This, in turn, becomes a part of the problem. Instead of finding a solution, they find bigger problems.

Ask for help.

Strength comes in numbers. One of the best ways to quickly solve a problem is to ask for help. This is where friends and family come in. Not only will they be physically able to help you, they can also be a source of emotional help as well. Not only that, they would be able to throw in some ideas that just might be the key to finding the solution to your problem!

Having some problems does not mean that it is the end of the world. It just means that you are going to have to work hard at finding the solutions to your problems. By going through this process, not only will you solve your problems, but you can gain a lot of knowledge and wisdom along the way!

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Debit And Credit Card Blocking

(category: Creativity, Word count: 420)
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What is Credit or Debit Card Blocking?

When you use a credit or debit card to check into a hotel or rent a car, the clerk usually contacts the company that issued your card to give an estimated total. If the transaction is approved, your available credit (credit card) or the balance in your bank account (debit card) is reduced by this amount. That's a "block." Some companies also call this placing a "hold" on those amounts.

Here's how it works: Suppose you use a credit or debit card when you check into a $100-a-night hotel for five nights. At least $500 would likely be blocked. In addition, hotels and rental car companies often add anticipated charges for "incidentals" like food, beverages, or gasoline to the blocked amount. These incidental amounts can vary widely among merchants.

If you pay your bill with the same card you used when you checked in, the final charge on your credit card, or final amount on your debit card, probably will replace the block in a day or two. However, if you pay your bill with a different card, or with cash or a check, the company that issued the card you used at check-in might hold the block for up to 15 days after you've checked out. That's because they weren't notified of the final payment and didn't know you paid another way.

Why Blocking Can Be a Problem

Blocking is used to make sure you don't exceed your credit line (credit card) or overdraw your bank account (debit card) before checking out of a hotel or returning a rental car, leaving the merchant unpaid. Blocking is sometimes also used by restaurants for anticipated size able bills (like large groups at dinner or a party), by companies cleaning your home, and other businesses to ensure credit or account money will be available to complete payment.

If you're nowhere near your credit limit or don't have a low balance in your bank account, blocking probably won't be a problem. But if you're reaching that point, be careful. Not only can it be embarrassing to have your card declined, it also can be inconvenient, especially if you have an emergency purchase and insufficient credit or money in your bank account. On debit cards, depending on the balance in your bank account, blocking could lead to charges for insufficient funds while the block remains in place.

How to Avoid Blocking

To avoid the aggravation that blocking can cause, follow these tips:

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High Iq Change Your Eating Habits And Super Boost Your Intelligence Quotient

(category: Creativity, Word count: 690)
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Do you feel heavy in your head when you walk around? Is your score in IQ tests too low? You may not feel as active or quick as early or you may be forgetting very commonly used words. This need not be the situation that cannot be dealt with. You can eat certain food items which will help boost your brainpower, clear up your brain and make you think at a quick pace.

Hence if you want to increase your intelligence level (and your IQ- your score in IQ tests) to the highest level read the information given below. It will help you clear up your brain and you will have great thinking power and ability to score higher in IQ tests. Your memory also depends on your eating habits.

Fish Oil

"Fish is a food for your brain" is an old belief. But nowadays fish is very polluted with mercuy and dangerous substances, so I will not recommend fish for consumption. Instead, I suggest to eat fish oil. It has fats which contain DocasaHexanenoic Acid and is beneficial for the brain and acts as a protective layer.

A majority of our brain is made up of fat and that fat is either DocasaHexanenoic Acid or Arachidonic acid. Arachidonic acid is found in unprocessed dairy products like butter and DocasaHexanenoic Acid is found only in fish and not in any other plant or vegetation.

It is very important to use a fish oil which is exceptionally good and has good reputation. I have done research and have clinical with patients, which shows the following trends.

1.Liquid form of fish oil is far better than capsules.

2.Not all brands are good

3.Carlson's brand is the best and purest of all existing brands today.

It may not be the only brand that is exceptionally good, but till now I have come across many and have found that carlson's brand is the best as far as fish or cod liver oil is concerned. You can find this brand at Mercola.com or at any health store near your house.

Vegetables

Nothing can ever match the nutritions that pure vegetables can provide us. Alzheimer's has been known to occur because of deficiency of folic acid (green vegetables are very rich with it). Similarly, there are many other elements, antioxidants and phytochemicals that vegetables provide us with and can help us in keeping our brains sharp.

The easiest way to eat enough of vegetables is to prepare vegetable juice on a regular basis.

But the type of your metabolism is a key factor to decide what all you need to consume. For example, if you are a protein metabolic type, you need not eat vegetables. You can have half of what is usually recommended. That is for a protein type adult, one can eat half a pound of vegetable and this will be sufficient.

If you are a protein type of guy your diet should consist of low potassium vegetables like beans. Lettuces and the usual diet like collard greens have high potassium content and may cause biochemical imbalance. Also, if you have a metabolic type you also don't need much vegetable juice consumption. A carbohydrate metabolic type wil beneft if he consumes more vegetables like collard greens, kale, Swiss chard etc. These are very much not suggested for the protein types.

I do recommend organic food if you want to get the most nutritious input, but if you cannot afford to buy them, don't give up eating vegetables altogether. Eating vegetables in any form, organic or not is good and better not have them in your ration at all.

The best source for high quality nutrition is raw whole egg. It is also very much affordable by all. It is especially for those who are protein deficient. You may face some difficulty initially to eat them, but you will greatly improve your health, if you eat raw egg. Boiled or cooked eggs will not result in the same, so the lesser you cook the egg the more nutrition you will consume.

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How To Increase Creativity

(category: Creativity, Word count: 540)
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To increase creativity, you need to do two things. First, you need to encourage it. Second, you need to train your brain. Start on both of these right now, and you can experience greater creativity today.

Encourage creativity and you'll increase creativity. This is true of most things you want to see more of in your life. Encouragement can work wonders. How do you encourage creativity, though?

First, by paying attention to it. Your subconscious mind tends to give you more of what you pay attention to. If you ignore the creative aspects of your life, you are telling your subconscious that they are unimportant. If you consciously note when you are creative, and you look for opportunities to be creative, your subconscious mind will start feeding you more creative ideas. Look for it and you'll find more of it.

Another way to encourage and increase creativity, is to write your ideas down. Keep an "idea journal." If you do this regularly, you'll notice that you often start having more ideas the moment you start to write. A so-so idea may normally be forgotten, but by writing it down, you may remember it, your subconscious works on it, and it can transform into something very creative.

You can also encourage greater creativity in yourself by putting creative ideas into practice. If you paint or write, for example, try anything new. Even just driving a different route to work to see if it is quicker can help. The point is to get you mind working outside of its regular patterns.

Just changing your surroundings can encourage creativity. If you want more creativity in your love life, go hike up a mountain with your partner. If you write, try sitting on a roof to write. If you need new ideas for your business, take a notebook to the park and sit by the duck pond. A change of enviroment can get your brain out of it's ruts.

Creativity Training

If you want to dramatically increase creativity, develop creative habits of mind. Watch a good comedian and you'll see that she has trained her mind to look for the "different angle" on everyday things. You can train your mind to do the same.

Challenge assumptions, for example, until it becomes habit. Looking for ways to get customers into your store? Stop and say, "Do I really need more customers?" The question suggests other creative solutions, like finding ways to make more money off existing customers, or ways to cut expenses. These may lead to more profitable ideas. Challenge assumptions to increase the creativity of your solutions.

As you drive to work, randomly choose anything around you and ask how it may be connected to whatever problem you are working on. A helicopter overhead might make you think about a way to track where the car goes when you loan it to your kids. A palm tree may lead to a new design for patio umbrellas.

The above techniques are called "Assumption Challenging" and "Random Presentation," and are two classic creative problem solving techniques. There are dozens more. Train your brain to habitually use these, and provide it with a little encouragement, and you really can increase your creativity.

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Manifest Your Dreams

(category: Creativity, Word count: 1021)
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For each of us, the universe is different. A homeless man may view the universe as unfair, hard and tough. A rich man may view the universe as a lovely place full of luxury and pleasure. Both of them are viewing the same universe, it is just different because of their perceptions of it and their life experiences.

This is a fundamental key to understanding, to know that how you perceive the universe is how it is to you. If you feel it is full of fear and hatred, then it will be. If you think it is full of love and happiness, it is. Using some of the techniques discussed in this, and other articles, you can start to reprogram the way you perceive the universe and change your life!

Think about how many times you have feared something happening and then it has. For example, you might be worried that you are going to bump your car, and then you do. Was it a premonition or did you create it? Compare this to the amount of times you have looked forward to something and then it has happened. Usually the fear is a much stronger emotion and focus, which causes the object of that fear/thought to manifest much more quickly.

Of course, thought and belief does not just create the universe on an emotional and psychological level, but also on a material level. We may fear that we are not good with money and hence we are not. You can use your will and focus on manifesting items that you want to further your life with. Remember that you can only manifest things you believe you can have. You may wish for a million dollars, but unless you really believe you can have it, you will not get it.

You need to be aware that things are not just going to fall out of the air and land on your lap, though on occasion they may well do so, literally as well as figuratively. It sometimes takes a little while for what you want to manifest to appear. Sometimes it requires faith and patience on your part. It might be the Universe is testing you to see if you really want it and will really dedicate yourself to getting it before you get it. You cannot sit back and wait for what you want to manifest.

There is a saying "God helps those who help themselves". This is true. When you are manifesting it is essential that you listen to your intuition and follow your instincts. It often also depends on whether what you are trying to manifest is in tune with your life's purpose or not. If it is not then you have an uphill struggle to manifest it. Also, if you manifest for selfish needs and with your ego then it is not likely to work. It works best when you manifest for the greater good, selflessly, and from your higher self.

When working on manifesting remember to keep your mind open as to how it is going to appear in your life. For example, many of us may want to manifest more money. We have a mental program that says, "more money means I have to work more". This is not necessarily true. You might manifest more money from a promotion, a raise at work, a change of job or career, from a competition win, an inheritance, and many other ways. You need to be open to this because if you mentally limit the ways the Universe can provide to you then it is going to be much harder for what you want to come into your life. Listen to your intuition too because it will help guide you. You might get the urge to buy a newspaper suddenly. You buy it and notice the exact car you want for sale in it. Our intuition is from our higher self and will guide us if we listen to it.

You can use decrees, affirmations, and positive visualisation to help you create what you want in your universe. This does not just have to be limited to material items, but you can work on bringing more love, more joy and many other things into your life and the lives of those around you. When you are working on manifesting things such as these into your life look to the root cause of what you are lacking. For example, you might feel you are lacking love in your life. Examine the cause and you might see it is because of a lack of self-worth or self-love, or because of something in your childhood. Once you are aware of why you can work on dealing with the issue and healing yourself. Then you will find it much easier to bring, and to keep, what you desire in your life.

Another exercise you can do to help you manifest is to realise the abundance of the universe. Abundance will be the subject of another article, and is dealt with fully within the course, but take a walk outside some time and look at how abundant nature is. See how freely nature gives and how much is given. Think about this and how abundance can be a part of your life.

You can use affirmations such as:

* I am worthy of love and respect from others and myself

* I have an abundance of money in my life

* I am good with money and spend it wisely

* I open myself to the abundance of the universe

* I am in tune with my higher self

* I accept that I am a good and worthy person

Finally, remember these points:

Believe in what you are trying to manifest

Listen to your intuition

Manifest from your higher self and in harmony with your life's purpose

Manifesting is not just limited to material items. You can manifest more love, happiness, peace, and much more

Manifest for others, not just yourself

That YOU create the universe you live in, so changing your perceptions of it, changes the universe

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Achieving Success And Progress Through Creative Thinking

(category: Creativity, Word count: 143)
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Many people believe that the goal of any society is progress, however for most of us it is not easy to get used to something new. It takes more or less time for every person to adapt to new environment, even if it is only using a new tool, cooking a new dish or finding a new bus stop. That is the reason why many people cling to the way things are and it is much easier for them to do habitual things.

Any person's every day of life consists of many repeated activities, such as driving car, dressing, eating. People do most of these activities automatically, without much thinking. Automatic operations help brains to avoid unnecessary efforts, but many people also use this natural capability of brain in a wrong way.

They create "clich

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Personal Power Maps And Creative Ideas

(category: Creativity, Word count: 973)
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At about the same time I started to think about building an Internet website, I considered my personal strengths and resources. It occurred to me that it might be a good idea to make a list of all the things I have in my life, as well as the things I have learned and skills I can use. This could help me come up with new directions for my personal development. After I've started writing these things down, I decided to call it "Power Maps" as they outline my sources of power, and could also show me ways to turn my strengths into more powerful actions. In this brief article I will try to demonstrate how I do this, hoping you can do the same. I use my own Power Map as an example, so you also get a chance to know me better...

I began by writing down the major categories of things I do and am related to. Here is what I came up with:

Family & Friends

Places I know

My Studies & Work

Languages

My Hobbies & Pastimes

Try to make your own list now. It doesn't have to be similar to the one I made or even have the same logic or structure. Just try to think of the major things that make up the person that you are.

Next, I added more details to each major category - ending up with many of the things I consider to be my sources of power and knowledge. This is what it looked like by now:

Family & Friends

My wife

My children

My mother, sisters & brother

My friends

Places I know

Israel

Europe

South America

Argentina

Chile

Peru

Bolivia

Brazil

South East Asia

India

Nepal

Thailand

My Studies & Work

Human Resources

Management skills training

Thinking, Innovation & Creativity

Philosophy

Computers

Web programming

Database planning

Online & computer games

Myself as an employee

Languages

Hebrew

English

Spanish

My Hobbies and Pastimes

Capoeira

Diving

Board games

Seeing all that I have in my favor, I already started to feel stronger!

If you want to get the same feeling - take a few minutes to list many of your own sources of power.

Turning power maps into creative action

Now it was time to start thinking how I could turn all those resources into something I could make or contribute. In other words - come up with new and useful things I could do with all I have. What I came up with was consisted of things I did before and could do better or on a larger scale; things I haven't done before but believed I could do; and some other creative ideas that just came up.

In order to distinguish these action ideas from the resources I already listed, I use an undeline for the action items. I am sharing some of these with you:

Family & Friends

My wife

Help your wife pursue her dream

My children

Write children's books

My mother, sisters & brother

My friends

Places I know

Israel

Knowing what it's all about

Europe

South America

Argentina

Chile

Peru

Bolivia

Brazil

South East Asia

India

Nepal

Thailand

My Studies & Work

Human Resources

Management skills training

Tools for planning

Small Business Handbook

Thinking, Innovation & Creativity

Improved Memory Techniques

Building a Personal Thinking Center

Philosophy

Computers

Web programming

Database planning

Online & computer games

Principles of development

Review best games on the web

Myself as an employee

Languages

Hebrew

English

Translation tips

Spanish

Learning tips

My Hobbies and Pastimes

Capoeira

Diving

Board games

Playing tips

Designing & Inventing

Now I had something I could work with. There were other things on the list - this is just to show you the general idea. I am sure that if you try to complete your own Power Map now - you'd have many action ideas.

Bringing it all together

With such a detailed Power Map, you can start looking for practical ways to harness all that power to interesting development possibilities. The strongest creative ideas would be those that combine as many strengths and action items as possible. Consider the creative ideas website I have built (see resource box below) - it combines my power at: English, Internet, Creativity, Management training, and more.

I truly hope this can help you become stronger, more creative, and ultimately happier. If you liked this article and the Power Map tool, you should check out the Resource Box Below for a constantly growing source of ideas and creativity tools.

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Create Your Own Destiny

(category: Creativity, Word count: 587)
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We are constantly imitating others. When we copy other people, we can't reproduce their charisma, talent or success. Externally, we can imitate their life, their way of dressing and drive the same kind of car, but this does not bring us fulfilment.

We can take another's life as an example, but we must think hard before we follow them. Look at the virtues of others and ask yourself: "I have something valuable and worthwhile myself? How can I bring it out?" When you notice something bad in those around you, make a firm resolve: "Let me not nurture such vices".

There is much hidden potential in each one of us. What should we do to make this blossom? When you activate yourself, you bring out all the strengths and talents that God has given you, all that is inherent in you, that is natural in you, something genuine and original.

Create your own identity. When you do this other people gravitate towards you. Activation leads to gravitation. Then you don't imitate others. Instead others might want to be like you. We are used to paying more attention to the external world. We try to gain social approval by dressing ourselves in a certain manner.

We stand in front of the mirror and make sure that we are presentable before we leave the house. We trust the mirror implicitly. The mirror reflects our outward appearance, not our thoughts, feelings and relationships.

Does it reflect the love in your heart? You may go to your workplace dressed in your best clothes. When somebody provokes you there, you may retort in anger or sulk in silence. Either way your peace of mind is shattered. Now your beautiful dress does nothing to help you.

Only inner strength and equipoise can continue to keep you calm, cheerful and unruffled. For this you have to activate the divine core within, from which flows a perennial stream of peace and tranquillity.

Imitation cannot give you peace. So, watch your attitude, thoughts, words and desires. Be aware of the calmness in your inner core and try to retain it.

External beauty is temporary. Inner beauty is permanent and eternal. This is the beauty we need and this is what we gain when we activate ourselves. This is the beauty God recognises. So seek love, for you seek inner beauty. Direct your mind to a higher ideal.

When you see the divine beauty concealed in your own heart, you also see it in others. "Do not see, seek". Don't look merely at the external form, but also at the divinity within. Today when you see a beggar, you will give him alms.

You will not pat him on the back or shake his hand. If your child comes home, dirty from the playground and calls you "Mummy, Daddy ...", you hug him with love.

If a child in rags comes to you, you drive him away because you don't love him. For the realised soul a beggar and a king are equally divine and beautiful because he has activated his inner core.

When you imitate you only see. When you activate you seek. The difference between "see" and "seek" is the "k". That "k" is kindness or karuna.

When there is care, compassion and kindness, nothing else matters. So let us stop imitating. Let us evaluate ourselves and nurture the divine core within. Let us seek. Let us activate.

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Adult Adhd Are You An Idea Machine

(category: Creativity, Word count: 628)
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Chances are, if you have Adult ADHD, you're an "idea machine"-you come up with great new ideas all the time, maybe several in a day!

Problem is, the ideas are often unrelated to what you already decided to work on, and so each new idea becomes a distraction that takes you further away from your larger goals. What can a person with Adult ADHD and too many good ideas do?

I have Adult ADHD myself, and I have 10 great ideas a day, minimum, that are "million-dollar ideas." How do I actually implement one of them and get something done? I don't want to just stop having great ideas. I love thinking about new ideas. It's one of the things I'm best at doing.

I say, "Okay, when I have a great idea, it's my job to figure out how I can take what's really great about that idea, and apply it to what I'm working on-that is, working on ALREADY." This is something every person with Adult ADHD needs to train themselves to do.

Here's how it works:

Let's say I'm working on a website about Attention-Deficit Disorder. What happens if I have a great idea about a restaurant they should open up in my local town? I know it would be a great idea. Why don't I just go out and open a restaurant?

Well, I don't really want to open a restaurant. I've worked in a lot of restaurants, and I know that I don't want to deal with the restaurant business. For one thing, it's boring, and boredom kills people with Adult ADHD. But still, it's a great idea.

So what I say to myself is, "What's so great about this idea, and how can I apply the essence of what's so great about this idea to my Adult ADHD website?

Do you see how that works?

As people with Adult ADHD, we tend to think in an all-or-nothing, black-or-white kind of way: "Do I follow the entire idea and go open a restaurant or not?"

But what you really want to say, to make your Adult ADHD work for you, instead of against you is: "How can I apply this great new idea to the project I'm working on already?"

You train yourself to do this over time. You can even do it in conversations when you're brainstorming with friends or business partners or whatever.

When random ideas come up, just say, "Hey, that's a really good idea. How do we apply that to what we're working on? What makes that idea so good? Why am I so excited about that idea?"

In the case of the restaurant idea, the original idea was, "It would be great to have a Mexican Restaurant here because there isn't one in town and everyone wants one."

So, when I applied that concept to my current business, it became "What does everyone with Adult ADHD want that isn't being given to them?" If I can come up with that, then I'm all set.

The point is, if you can use your Adult ADHD to figure out how to flip your ideas up and switch them around to be focused on your bigger goals, then you're way ahead of people without Adult ADHD-because you have about 5 great new innovative ideas a day!

Just imagine how much progress you will make if you apply them to your main project every day, instead of getting distracted...you'll be a powerhouse!

To find out more about how to turn your Adult ADHD distractions into advantages, like how to use multi-sensory stimulation to focus in on your projects, just see below.

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