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Stop Nail Biting

(category: Beauty, Word count: 314)
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Nailbiting, can be unattractive, annoying, and damage their teeth. Parents all over the world worrys about their childrens bad habits and they are also tring to convince their child not to do this anymore.

Also, parents often punish their children for biting their nails.

There are much effective ways to help your child stop biting his nails.

You should teach your child to crochet or knit. When they are occupied with creating things out of yarn, they will not remember to bite their nails, and their hands will be too occupied to do something else.

Give children lots of toys to play with. Play games with them, games that are keeping them far from biting their fingernails. As you know, children are very creative so harness their nervous energy.

Take your child to get a professional manicure. This procedure is sometimes a good one; its easier to stop nail biting when your fingernails look really good and nice. At the very least, it can be excellent mother-daughter bonding time! Dont you think?

Use bitter nail polish. You can find it at almost drugstores. This nail polish is clear and also a litte bitter, so that once the fingernails go in the mouth, the child (or even adult!) tastes a very unpleasant flavor (but harmless), reminding them not to do it again ever.

Do not punish your children for nail biting.

Children find it not easy to stop a habit, just like adults, even if they are aware that it is a bad habit.

You can use some encouragement and compassion, rather than harsh and difficult punishments.

If you are worried you should take your child to the doctor .

If the nail biting seems like a sign of a high level of anxiety, you should talk to your child, and take him/her to the doctor if you think you need help.

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What Is Mineral Makeup

(category: Beauty, Word count: 565)
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Mineral makeup is the latest thing and it's based on the oldest things. As an all-natural makeup, these mineral-containing makeups are being touted as something that can actually help your skin. There are many cosmetic companies marketing mineral makeups by different names, but all versions of mineral makeup have a common ingredient. They all contain "natural" minerals.

The idea behind "Mineral makeup" goes against the more modern use of artificially created compounds and takes its inspiration from minerals and inorganic pigments that exist in nature. Many people prefer the natural colors of the cosmetics and feel they are supporting better health by limiting their exposure to articifial chemicals which make up the ingredients of most cosmetics. These are generally compounds which the body is less likely to be allergic to and many natural minerals also behave as antioxidants. These minerals, such as mica, titanium dioxide, zinc and iron oxides, and ultramarine pigments and even calcium, can be can be combined to make every cosmetic from foundation to eyeshadow to shimmer powder for the body.

As with any type of makeup there are some mineral makeups that are expensive and there are some that are inexpensive. But there is no reason to feel you can't afford mineral makeups.

A leading cause of wrinkled skin is the heavy and constant application of makeup. After years of makeup use, your skin looses much of its natural elasticity. This is partially due to a lessening of the production of elastin but is also due to a build up of free-radical stress which is very similar to the rust build-up on a car. As human beings evolved, our cells learned to utilize many of these minerals as basic nutrients which support normal cellular function. As many things are absorbed through the skin, many people believe there is a nutritional advantage to using natural compounds as makeup as opposed to artificial chemicals which the cells do not have any use for. Already there are many creams and lotions which are fortified with vitamins and minerals for this exact reason. Instead of waiting for nutrients in our diets to travel through the bloodstream and benefit the cells of the skin, these nutrients are applied directly to the skin so the cells can use them directly.

Whether or not this is true, many feel there is certainly a benefit to not applying artificial chemicals to the skin as they will be absorbed and may enter the blood stream. This can lead to alergic effects and other forms of discomfort to the body.

If you use makeup, a good choice is mineral makeup.

The benefits of mineral makeup cosmetics are advertised to be:

1. Natural look and feel

2. Longer laster-stays on the entire day

3. Better for sensitive skin

4. Anti-inflammatory

5. No harmful ingredients

Mineral powders are inorganic and contain no moisture. This means that bacteria can not grow and no preservatives are needed. That means no preservatives against your skin, when you use mineral makeup. The minerals in the makeup are also natural sunscreens which protect you from the harsh effects of the sun. More and more people are switching to mineral makeup which is why many top cosmetic companies are developing entire lines of mineral makeup. They understand market demand and that means you!

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Eau La La

(category: Beauty, Word count: 565)
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Perfume has been part and parcel of human civilization dating as far back as ancient Egypt. Perfume has the ability to add romance and a surreal feel to everyday situations.

Just spritz or apply a few drops of this fragrant mixture of essential oils and solvents to special points in the body and you're sure to create a wonderful scent throughout the day to keep heads turning towards you to accommodate the olfactory sensation.

While perfume can be very expensive, understand that you can make your own perfumes. Sure, large brands and the perfume manufacturing industry utilize a complicated process in making perfumes but it doesn't have to be that way for you. Part of the process of industrial grade perfume is creating that particular blend of natural and synthetic scents to form that designer scent.

If you make your own perfume, it is best to eventually be bold enough to create your own scents that suit your style and mood. For beginners though, one can easily search online for free perfume recipes that as easy to prepare.

Once you become comfortable with the process and you have become familiar with the different scents, sources and how your own body chemistry reacts to the blended scents then you are on your way to making your very own unique perfume that can rival any of the commercial ones available.

What's more is that because you make your own perfume, you can be sure that you will have exclusivity over that scent and own it. The basic source of natural fragrances used in the creation of perfume are plant extracts called essential oils. Essential oils are the extracted concentrated scents from plants, which is used as the base of perfumes. It will be interesting to note that sometimes, the different parts of a particular aromatic plant can produce different smells and the nuances of each can be used and blended along with other essential oils from totally different plants to create that wonderfully unique fragrance.

When making your own perfume, you can opt to purchase ready made essential oils or do your own extraction. In purchasing essential oils however, make sure you get them from a reputable source so that you can be sure that you get 100% essential oils rather than those with additives. The higher the concentration of the essential oils, the more aromatic it is.

To make and extract your own essential oils, you will be using a multitude of plant parts to be able to achieve the fragrance that you want. For instance, some plants will have aromatic barks, or just have aromatic flowers. In case of fruits though, it is easier and best to extract essential oils from the rind of citrus fruits.

Not all fruits will be able to yield the expected scents when extracted so you're better off sticking to the fruits from the citrus family. These plant parts are not the only areas where you can extract scents though. There are of course leaves like those the chamomile and violet plants. You can also extract essential oils from some roots and some seeds.

Making your own perfume solves the problem if certain allergic reactions from highly processed and synthetic scents that are available in the market. So make your own perfume and have fun with creating your own blends that is just right for you.

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Ageing Skin Care Does Chemical Peeling Slow The Aging

(category: Beauty, Word count: 398)
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In skin care, doctors use chemical peeling as a procedure to remove sun damaged, pigmented and wrinkled skin by peeling it with chemicals. as the old skin peels off, new skin appears that is much fresher looking. But chemical peeling does not slow the aging process or prevent it. What is doe is to remove old damaged skin with a fresh looking new skin. After that it is up to you to take better care of your skin to keep it younger for more time by protecting it from sun. The process itself does not affect the internal ageing of the skin. If you expose your new skin to sun again, you will get damaged as you got damaged before.

Skin care with chemical peeling and skin damages- chemical peeling will remove mild skin wrinkles; sun damaged spots, and pigmentation. it also will remove the leathery appearance of the skin. Chemical peel will help remove some pre cancerous spots, and facial scars. Mild chemical peeling is used to treat acne in some cases.

Can chemical peeling damage- in rare cases chemical peeling procedure can damage with infection and scarring. You must talk to your doctor about this. No procedure that changes body in any way is free from risk. AHA formulations are used to give light peel, TCA is used to give a medium depth peel and phenol is used to give deep peel to the skin. You can visualize the process like this- the deeper your skin problem, the deeper peel may be used. So for surface aberrations, a mild peel and for deeper scars a deep peel. Your doctor will decide that after looking at your skin and consulting with you about what results you desire, the time you want to give and the care and discomfort you are ready to undergo. Deep peels give, more discomfort but produce better results. You will have to discuss these issues with your doctor.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

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10 Tips On How To Cure Back Acne

(category: Beauty, Word count: 523)
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There are several ways on how to cure back acne. Bacne - a short term for back acne is just like any ordinary forms of acne. It can appear as pimples, blackheads, pustules or in severe cases it would look like an acne cyst. This commonly appears during puberty when the sebaceous gland starts to function aggressively. Male, female, teenagers or adult, back acne does not have a particular range of age nor gender and practically can affect anybody. Below are some ways to treat bacne.

1. Wear cool clothes and put some powder at your back to prevent perspiration. This is a vital way on how to cure back acne. Change clothes if you have perspired too much on it to prevent further back acne build up.

2. After doing a vigorous activity, you would probably give off too much sweat. Take a shower immediately or if not possible, wipe your perspiration using towels with soft fabric such as cotton.

3. Pat dry you skin after taking a shower. Do not rub the towel. It might irritate your skin and cause inflammation on your back acne.

4. If your back acne is not yet severe, you may still use anti-bacterial cleansers that are designed for facial acne. Nowadays, there are also anti-acne soaps that can be used not just for the face but for body as well. Avoid using regular soap. These soaps may not meet the demands that your sensitive skin needs.

5. Avoid carrying back packs until your back acne clears up. This would prevent your back from heating up which results to more perspiration and breeding ground for bacteria that causes back acne.

6. One of the best ways on how to cure back acne properly is to use gels or creams containing at least 10 percent benzoyl peroxide. They can be bought at drugstores even without any prescriptions from a dermatologist (skin doctor).

7. Studies show that benzoyl peroxide works better when used with products having alpha-hydroxy. This will heal and dry up back acne two times faster.

8. Some people also have natural techniques on how to cure back acne. One home remedy for treating back acne is to use homemade Sodium Hydrixide (Lye) soap while adding some tea tree oil in it. This does not dry and heal acne faster but would definitely give you a softer skin.

9. Exfoliate once a week. If you don't want to spend money on buying expensive body scrubs, you may use sugar instead to take off all those dead skin cells. Do it on the affected area such as back and buttocks.

10. You may seek professional help in case of very severe back acne. Theirs is nothing to be ashamed about. Dermatologists are willing to help people suffering this kind of skin problem. They would probably recommend medicines that needs prescription, antibiotics that should be taken orally, topical treatments, retinol or even oral contraceptives (for female only).

So there you go. These are only ten of the most effective ways on how to cure back acne.

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Plastic Surgery Talk With Past Patients

(category: Beauty, Word count: 488)
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When evaluating whether to use a particular plastic surgeon, there are a lot of factors to consider. Talking with other patients about their experience with a surgeon is one of the best.

Plastic Surgery - Talk with Past Patients

Regardless of the medical professional, every office is going to try to put forth their best side to prospective patients. Given that plastic surgery is all about appearances, a plastic surgery practice should be particularly good and doing so. That being said, there is nothing wrong with plastic surgeons or any business offering the best possible view of their practice to entice you to use them. Despite this effort, there is one area that always reveals the quality of the practice - past patients.

A quality plastic surgeon is going to have happy patients. When evaluating a surgeon, you should ask if there is a list of former patients you can speak with regarding their experiences. Not all offices have such a list, but it is a very good sign if they do and you should use it

Because of privacy laws passed in the last few years, it is highly unlikely you will be given the name and number of past patients. It is simply illegal unless they sign a thick waiver, which most surgeons don't want to bother them with. Instead, the surgeon will usually give your name and number to the past patients, who then contact you.

The nature of plastic surgery is such that patients often like to show off their results. As a result, these individuals will often agree to meet you in person if you ask. Whether you speak with them over the phone or meet for lunch, there are a number of questions you should ask them.

1. How did the process differ from what you expected?

2. Did the final result look like what you wanted when you went in for the surgery?

3. How was recovery?

4. How did the nurses treat you before and after the surgery?

5. What do you know now that you did not going into the surgery?

6. What was the biggest surprise?

7. What did you like least about the services provided and how strongly do you feel about that?

8. Would you do it again?

9. Are you happy with the results?

Obviously, the plastic surgeon is not going to put you in touch with patients that had a bad experience. With this in mind, you need to pay close attention to what the patients say and what they may hint at. The information may open your eyes to issues you have not considered or may put you at ease with the surgeon in question.

As with any business, speaking with previous patients is a great way to find out the skinny on the quality of a plastic surgeon.

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Laser Hair Removal Is It Right For You

(category: Beauty, Word count: 500)
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Laser hair removal is heavily advertised but little is known about this technology. However, that will change after you spend 58 seconds to read every word of this article and become well-informed on permanent hair removal. After analyzing the facts you will be able to make a decision on whether or not laser hair removal is right for you.

How It Works

The laser is used to quickly and gently remove unwanted hairs.

Laser hair removal uses a light wavelength that targets dark colored materials on your skin. This is usually the pigment of the hair. A hand held device is then used to target these areas and remove hair from them. This procedure works best for those with fair colored skin and dark colored hair. With darker skin, it is harder to target these areas. People with darker skin can be treated, but results are slower and more sessions are required. Also, you'll want to find a doctor with greater expertise if you do have darker skin.

Laser Hair Removal must be individualized for each patient.

Different types of hair respond differently to the laser procedure. Coarse dark hair seems to respond the best to laser treatment. Light hair is much more difficult to treat. Blonde or red hair becomes extremely complicated. With lighter hair, results are variable and you must have multiple treatment sessions.

Actually, almost everyone requires multiple treatment sessions for optimal results. This is because hair grows in cycles. Not all of the hairs are in the growth phase at any given time. Additional sessions insure that you catch all of the hairs when they are in the growth phase.

Cost of Laser Hair Removal

The costs of laser hair removal can vary depending on your location. However, they range from $300.00 to $500.00 per session. Because this is a form of medical care, it is always best to seek the clinic with the highest quality rather than the lowest price. Laser hair removal requires many years of training, individual attention, experience, and a trained, caring, and professional staff.

Side Effects of Laser Hair Removal

Most patients do experience some very minor side effects after each session. This is usually in the form of a mild sunburn-type sensation that goes away in 2-3 hours. Moisturizers and cool compresses can help to relieve any discomfort during this time. Any small blister areas that may appear should be treated with a topical antibiotic until resolved. Because you have been exposed to this particular form of light ray, sun block should be used for up to 6 weeks after treatment if you expect to be exposed to the sun. Any further instructions should be given by your doctor.

If you tired of waxing or shaving, laser hair removal may be the perfect solution for you. Now that you know more about it, you should be able to make the right choice for you.

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Tresses In Distress Tips To Repair Damaged Hair

(category: Beauty, Word count: 298)
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As with your body and your skin, having beautiful hair takes work. Hair needs good nutrition, minimal stress and of course, great grooming habits.

Repeated bleaching, dyeing, perming and straightening causes hair to become dull and lose its luster. Here are some tips to prevent damage and keep your hair looking beautiful year-round:

* Moisturize. If you have long hair, leave-in conditioner can help keep your tresses full of life. Cold weather in particular can disrupt the moisture balance of the scalp, so make sure to use conditioner in the winter months.

* Give your hair the spa treatment. When it comes to restorative, indulgent beauty masques, why should your skin have all the fun? Give your locks a luxurious therapeutic spa treatment with a hair masque that is perfect for tresses in distress as well as healthy hair that just needs an occasional pick-me-up.

For example, Nature's Gate offers new deep-conditioning hair masques made with nourishing proteins and organic botanicals. The masques come in chamomile for color-treated hair; jojoba to revitalize damaged hair; aloe vera to moisturize normal to dry hair; and herbal, a hydrating masque for all hair types. For the best results, leave the hair masque on for two to five minutes after shampooing.

* Steer clear of heat. Use styling products such as curling irons and hot rollers sparingly. If you use a hair dryer, set it to the coolest setting possible and do not concentrate the heat on one area of the scalp for a long period of time.

* Protect your hair from the sun. Just like your skin, your hair can become sun-damaged. Wear a hat or apply a conditioner that contains sunscreen to block out damaging ultraviolet rays.

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Hair Raising Stuff

(category: Beauty, Word count: 529)
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Definately without a doubt it was a new image that was needed for my summer holiday. I was sick and tired of looking like the queen with the same hairstyle for as long as I could remember.

Well that was all about to change as I went on a rampage emptying every shop shelf of every glossy magazine that I could find. That evening all engagements were cancelled with Coroanation St, Emmerdale and Eastenders. Sacrafices had to made as I was on a mission to find the new me.

Settled down for the evening with every brochure and mag at my side, flicking through every page not leaving one unturned. Surely there had to be a style in one of them that was going to help me in my quest in finding the new image that I so badly craved.

A couple of hours of browsing had elapsed, and low and behold jumping out at me as plain as day, was the most wanting to die for hairstyle you ever did see. This was it with out a doubt. The style that I knew was going to give me a new lease of life.

After a visit to the shops, armed with hair colouring lotions conditioners scissors etc. I raced up the stairs to the bathroom missing every other step, I was so excited, Why would I not be excited? tomorrow I was to be a different person. No animosty spared between the old image in the mirror as I said my goodbyes

Smelling like a peroxide skunk I carried on following the instructions on the box. No matter how sweet scented that sachet of conditioner was it was not powerful enough to rid the odour that lingered all around. It was all going to be worthwhile I said to myself glancing down for about the hundredth time at the picture in the mag.

Forty minutes was up and it was now time to rinse dry and style.

(Enter the blonde bombshell)

Staring down at the photo in the magazine and back to my reflection in the mirror, something was wrong.

Two styles couldnt be any more different.

I followed the instructions as prompted, where have I gone wrong I yelled out loud.

I will tell you came a voice from the other side of the bathroom door. It was my husband who on hearing all the fuss decided to check out what was going on. Let me tell you what is going on I screamed back at him.

Explaining about how I felt about myself I handed him the magazine with the picture of this fabulous hairstyle on this beautiful model. He looked for a long while at the photo and then back at me, repeating this motion many times.

Darling I do not want to upset you he replied, but the reason that you will never have that look is because you do not have that face.

So why not make do with what God gave you. I have made do with what god gave you for 34 years and I still like what I see.

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