Breast-Feeding Articles
Getting Started With Breast Feeding
(category: Breast-Feeding, Word count: 305)
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When you hold your baby for the first time in the
delivery room, you should put his lips to your
breast. Although your mature milk hasn't developed
yet, your breasts are still producing a substance
known as colostrum that helps to protect your baby
from infections.
If your baby has trouble finding or staying on
your nipple, you shouldn't panic. Breast feeding is
an art that will require a lot of patience and a
lot of practice. No one expects you to be an
expert when you first start, so you shouldn't
hesitate to ask for advice or have a nurse show you
what you need to do.
Once you start, keep in mind that nursing shouldn't
be painful. When your baby latches on, pay attention
to how your breasts feel. If the latching on
hurts, break the suction then try again.
You should nurse quite frequently, as the more
you nurse the more quickly your mature milk will
come in and the more milk you'll produce. Breast
feeding for 10 - 15 minutes per breast 8 - 10 times
every 24 hours is an ideal target. Crying is a
sign of hunger, which means you should actually
feed your baby before he starts crying.
During the first few days, you may have to wake
your baby to begin breast feeding, and he may end
up falling asleep during feeding. To ensure that
your baby is eating often enough, you should wake
him up if it has been four hours since the last
time he has been fed.
Getting comfortable
Feedings can take 40 minutes or longer, therefore
you'll want a cozy spot. You don't want to be
sitting somewhere where you will be bothered, as it
can make the process very hard.
Breast Feeding And Positioning
(category: Breast-Feeding, Word count: 330)
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For some people, the process of breast feeding
seems to come natural, although there's a level
of skill required for successful feeding and a
correct technique to use. Incorrect positioning
is one of the biggest reasons for unsuccessful
feeding and it can even injure the nipple or
breast quite easily.
By stroking the baby's cheek with the nipple, the
baby will open its mouth towards the nipple, which
should then be pushed in so that the baby will
get a mouthful of nipple and areola. This
position is known as latching on. A lot of women
prefer to wear a nursing bra to allow easier access
to the breast than other normal bras.
The length of feeding time will vary. Regardless
of the duration of feeding time, it's important
for mothers to be comfortable. The following are
positions you can use:
1. Upright - The sitting position where
the back is straight.
2. Mobile - Mobile is where the mother
carries her baby in a sling or carrier while breast
feeding. Doing this allows the mother to breast
feed in the work of everyday life.
3. Lying down - This is good for night feeds
or for those who have had a caesarean section.
4. On her back - The mother is sitting
slightly upright, also a useful position for tandem
breast feeding.
5. On her side - The mother and baby both
lie on their sides.
6. Hands and knees - In this feeding position
the mother is on all fours with the baby underneath
her. Keep in mind, this position isn't normally
recommended.
Anytime you don't feel comfortable with a feeding
position, always stop and switch to a different
position. Each position is different, while some
mothers prefer one position, other's may like a
totally different position. All you need to do is
experiment and see which position is best for you.
Other Foods While Breast Feeding
(category: Breast-Feeding, Word count: 296)
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Breast milk is actually the only food your baby
will need until 4 months of age, although most
babies do well on breast milk alone for 6 months
or better. There is really no advantage to
adding other foods or milks before 4 - 6 months,
except under unusual circumstances.
Water
Breast milk is over 90% water. Even in the
hottest days of summer, a baby won't require any
extra water. If a baby isn't feeding well, they
still don't require any extra water - although
they will need the breast feeding problems to
be fixed.
Vitamin D
Although breast milk doesn't contain much vitamin
D, it does have a little. The baby will store up
vitamin D during pregnancy, and remain healthy
without any vitamin D supplementation, unless you
yourself had a problem with vitamin D deficiency
when pregnant.
Exposure to the outside will give your baby
vitamin D, even in winter and when the sky is
covered. An hour or more exposure during the
week will give your baby more than enough vitamin
D.
Iron
Breast milk contains less iron than formulas do,
especially those that are iron enriched. Iron
will give the baby added protection against
infections, as many bacteria need iron in order
to multiply.
The iron found in breast milk is utilized well
by the baby, while not being available to
bacteria. The introduction of iron should
never be delayed beyond the age of 6 months.
Breast milk is the best that your can feed
your baby, as it provides everything he will
need for probably the first 6 months. After
the first 6 months, you can introduce solid
foods to your baby if he is taking an interest
to them.
Refusal To Breast Feed
(category: Breast-Feeding, Word count: 295)
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Sometimes, a baby that is breast fed may suddenly
decide to refuse breast feeding. The baby will
pull away from the breast, then toss his head from
side to side. This can happen at anytime, so there
really is no way to predict it happening.
Reasons why
Refusal to feed from the breast could occur when the
baby is in pain. Normally, this can be due to an
ear infection, sore head from vacuum delivery,
thrush in the baby's mouth, or teething.
The use of dummies, teats or nipple shields may also
contribute to refusal. Some babies actually find
it difficult to feed from the breast and bottle as
the sucking action is very different. Some become
confused, therefore it's always best to avoid using
any type of teats or dummies.
Sometimes, the milk just takes bitter. This can
be due to antibiotics, if you starting or in the
middle of your period, or nipple creams. If the
milk tastes bitter, your baby will normally not
want to feed.
Solving the problems
First, you should always try to identify what may
have caused the breast refusal then begin to treat
the cause. Always remain patient and gentle with
your baby. Be sure to hold your baby next to you,
skin to skin, so that he can take the breast when
he wants to, so that he begins to realize that
breast feeding is both enjoyable and comfortable.
Older babies may suddenly take shorter and fewer
breast feeds, although this can be normal with
some babies. Therefore, it's always best not to
try and make the baby feed longer, but instead let
the baby decide how often and also how long each
individual feeding will last.
Breast Feeding Adopted Babies
(category: Breast-Feeding, Word count: 284)
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Not only is breast feeding an adopted baby easy,
the chances are that you will produce a large
amount of milk. It isn't complicated to do,
although it is different than breast feeding a
baby you have been pregnant with for 9 months.
Breast feeding and milk
There are two objectives that are involved in
breast feeding an adopted baby. The first is
getting your baby to breast feed, and the other
is producing enough breast milk.
There is more to breast feeding than just milk,
which is why many mothers are happy to feed
without expecting to produce milk in the way
the baby needs. It's the closeness and the
bond breast feeding provides that many mothers
look for.
Taking the breast
Even though many feel the early introduction of
bottles may interfere with breast feeding, the
early introduction of artificial nipples can
interfere a great deal. The sooner you can get
the baby to the breast after birth, the better
things will be.
Babies will however, require the flow from the
breast in order to stay attached and continue
to suck, especially if they are used to getting
flow from a bottle or other method of feeding.
Producing breast milk
As soon as you have an adopted baby in sight,
contact a lactation clinic and start getting
your milk supply ready. Keep in mind, you
may never produce a full milk supply for your
baby, although it may happen. You should
never feel discouraged by what you may be
pumping before the baby, as a pump is never
quite as good at extracting milk as a baby
who is well latched and sucking.
How To Choose A Breast Pump
(category: Breast-Feeding, Word count: 305)
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The milk production in the breasts, much like so many
other things, work on the shear principal of supply
and demand. The more breast milk your baby consumes,
the more your body will need to make.
Breast pumps are generally used to insure continued
production of breast milk when you cannot feed your
baby - whether you are back to work, traveling, taking
medication, or just out of town.
Basic types of pumps
Breast pumps can either be battery operated, hand
operated, semi automatic electric, or even self cycling
electric.
Hand pumps
Manual hand pumps are designed to use the strength
of your hand or arm muscles for pumping one breast at
a time. You can also get pumps that will use the leg
and foot muscles for pumping both breasts at one
time. Mothers that with carpal tunnel syndrome may
want to consider using a pump designed for the arm
or leg muscles or even an automatic model.
Battery operated pumps
Pumps with battery operation are the best for women
who have an established supply of milk and want to
pump once or even twice a day. These pumps use
batteries to create suction, minimizing any type of
muscle fatigue. Most battery type pumps are designed
for pumping one breast at a time and are recommended
for occasional usage.
Electric pumps
Even though electric pumps are more efficient than
hand or even battery operated pumps, they also tend
to be more expensive. You can however, rent them if
you need to. Electric pumps can normally plug
directly into an outlet and are designed for pumping
both breasts at a time and even frequent use. Hospital
grade pumps are the most efficient for initiating and
maintaining milk supply, and are available for rent
or purchase.
Starting Solid Foods
(category: Breast-Feeding, Word count: 455)
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Breast milk is all your baby will need until at
least 4 months of age. There does come a time,
when breast milk will no longer supply all of your
baby's nutrition needs. Full term babies will
start to require iron from other sources by 6 - 9
months of age.
Some babies that aren't started on solid foods by
the age of 9 - 12 months may have a great level of
difficulty accepting solid foods. It's actually
a developmental milestone when your child starts
solid foods - as he is now growing up.
When to start
The ideal time to begin solid foods is when the
baby shows interest in starting. Some babies
will show interest in solid food when it's on
their parents' plates, as early as 4 months of
age. By 5 - 6 months, most babies will reach out
and try to grab the food. When the baby starts to
reach for food, it's normally the time to go
ahead and give him some.
Sometimes, it may be a better idea to start food
earlier. When a baby seems to get hungry or once
weight gain isn't continuing at the desired rate,
it may be good to start solid foods as early as
3 months. It may be possible however, to continue
breast feeding alone and have the baby less
hungry or growing more rapidly.
Breast fed babies will digest solid foods better
and earlier than artificially fed babies because
the breast milk will contain enzymes which help
to digest fats, proteins, and starch. Breast
fed babies will also have had a variety of
different tastes in their life, since the flavors
of many foods the mother eats will pass into her
milk.
Introducing solid foods
When the baby begins to take solid foods at the
age of 5 - 6 months, there is very little difference
what he starts will or what order it is introduced.
You should however, avoid spicy foods or highly
allergenic foods at first, although if your
baby reaches for the potato on your plate, you
should let him have it if it isn't too hot.
Offer your baby the foods that he seems to be
interested in. Allow your baby to enjoy the food
and don't worry too much about how much he takes
at first, as much of it may end up on the floor
or in his hair anyhow.
The easiest way to get iron for your baby at 5 -
6 months of age is by giving him meat. Cereal for
infants has iron, although it is poorly absorbed
and may cause your baby to get constipated.
The First Six Weeks
(category: Breast-Feeding, Word count: 452)
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Breast milk is the best food you can give to your
baby. Breast milk is a complete food source,
containing all the nutrients your baby need - at
least 400 of them to be exact, including hormones
and disease fighting compounds that aren't found
in formula.
The nutritional makeup in breast milk will adjust
to your baby's needs as he or she grows and
develops. Aside from the brain building, infection
fighting benefits of breast milk, which no formula
can match, nursing will also help to build a special
bond between you and your baby. When nursing,
your child thrives on the contact, cuddling, and
holding - which you will as well.
Since breast feedings can take up to 40 minutes or
more, you should pick a cozy spot for nursing. The
atmosphere is very important, even more so in the
early days of breast feeding when you're still
trying to get the hang of it. If you get easily
distracted by noise, go somewhere quiet.
You should always hold your baby in a position
that won't leave your arms or back sore. It works
the best to support the back of your baby's head
with your hand, although which position you choose
depends on what's more comfortable to you.
When supporting your baby, a nursing pillow can
sometimes be a big help. You should never feed
until both you and your baby are comfortable. Pay
attention to how your breasts feel when your baby
latches on, as his mouth should cover most of the
areola below the nipple, and the nipple should be
far back into your baby's mouth.
While some women adjust to breast feeding easily,
other moms find it hard to learn. If you feel
discouraged, always know that you aren't the only
one. Everyone feels different when starting, it
all depends on the mother and the situation.
Breast feeding will take practice. Therefore, you
should give yourself as much time as you need to
get it down to second nature. Always take it one
feeding at a time. If you are having a bad day,
tell yourself that it'll get better. Keep in mind
that any problems are temporary, as you'll be
nursing like a pro by your six week postpartum
checkup.
The first six weeks will be both an adventure and
training. You can't expect to know everything when
you begin, which is where training and practice will
really help you excel. The more you breast feed,
the more you'll learn. You'll also build a bond
with your baby - which is something you'll always
have for the rest of your lives.
Breast Feeding Toddlers
(category: Breast-Feeding, Word count: 301)
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Because more and more women are choosing to breast
feed their babies, more and more are also finding
that they enjoy it enough to continue longer than
the first few months they planned on. Breast
feeding to 3 - 4 years of age is common in much
of the world recently, and is still common in
many societies for toddlers to be breast fed.
Because mothers and babies often enjoy to breast
feed, you shouldn't stop it. After six months,
many think that breast milk loses it's value -
which isn't true. Even after six months, it
still contains protein, fat, and other important
nutrients which babies and children need.
The fact is, immune factors in breast milk will
protect the baby against infections. Breast
milk also contains factors that will help the
immune system mature, and other organs to develop
and mature as well.
It's been shown and proven in the past that
children in daycare who are still breast feeding
have far less severe infections than the
children that aren't breast feeding. The mother
will lose less work time if she chooses to
continue nursing her baby once she is back to
work.
If you have thought about breast feeding your
baby once he gets passed 6 months of age, you
have made a wise decision. Although many feel
that it isn't necessary, breast milk will always
help babies and toddlers. Breast milk is the
best milk you can give to your baby.
No matter what others may tell you, breast feeding
only needs to be stopped when you and the baby
agree on it. You don't have to stop when someone
else wants you to - you should only stop when
you feel that it's the right time.
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