Depression Natural Treatment
Man is the social animal who has come with his own development. He has come to this phase with his own thoughts and ideas. He not only got the compensations with his progress but also got some of the negative aspects like he was exposed to many diseases that came in the way of his progression. One among them is this depression. This is a curable disease and can get treated as early as possible at its early stage. It has a natural and herbal remedy.
This depression is one of the diseases having an anxiety disorder that attacks especially the adult population. No matter what the age is or where we are from. The depression is a mental disorder that prevails in the person and may attack at any moment. Here in this condition he undergoes a mental disorder that affects his mood. In this situation he has abnormal feelings or normal feelings, which fall in the category of calm and deep which in turn makes him to get or fell into the attack of this disease. If a person gets deeply attacked with this disease then he is away from performing his daily activities or he is away from his normal life and this can be considered as the symptoms of the depressive order. This in turn leads to personality disorder and lacks in self-improvement.
When the man gets this at the initial stage then it just sadness and gloom. But this must not go deeper as he will become abnormal from his daily activities. So, he should get treated at its initial stage. He may get upset for the small things but these should not contribute as a major part for his depression disease. Now there is a good news for this disease that it can be cured with the proper treatment given by the physician whom you consult for the treatment.
The cause for this depression is not found exactly. In the previous days the main cause was that the man was disturbed with his thoughts and emotions. But the for this there are many factors and it may depend on any of these factors like biological, environmental and the genetic also. It can also occur when a person is affected with the chronic diseases that take some period to get cured. There is chance of getting affected with this disease when the medication does not cure the affected disease.
One can say that he is affected with this disease when he has these signs like tension, sadness, lack of interest in new things or habits or daily activities, feels tired unnecessarily, inactive in what he does, unable to concentrate, feels guilty about himself, attempts or thinks about suicide.
A person can come out of this depression with the regular intake of the medications which are prescribed by the physician that may be natural or herbal. The patient may also undergo counseling if needed. It is better to turn your attention towards the natural or herbal treatments as they don't have any side effects to you. The disease can be cured by the remedies are natural so that they don't harm you and cures you as soon as possible.
The primary thing what you can do is you can consult the doctor as early as possible. The check ups that are needed should be regularly as it should be narrowed at its first stage. Keeping oneself with enthusiasm and being away with the tiredness. To have confidence in doing the works which are daily activities or others. This depression can be helped when we encourage the people active in their work, thinkings. He should have a loved atmosphere that can cure the disease.
Get Moving When Worried Or Stressed
When we face depressive situations our minds and thoughts are usually clouded with worry, fear, anxiety and sadness. Needless to say, diverting our minds from these emotional states-at least temporarily- may help with dealing with them.
Friends, one sure-fire way to accomplish this is through exercise.
"Aw, boy...? Is he saying I have to go to the gym or jump down and do a bunch of push-ups, I don't feel like it and besides I'm not in shape..."
If that was your initial response, don't worry, it's not about muscle building or 'body punishment'. Simple to moderate exercises can and will do just fine.
However, I must stress friends that exercising-even 10-15 minutes or less-is quite helpful for handling stress as this engages the motor centers of the brain, making the blood flow away from the emotional activity center; consequently one becomes more receptive to positive thoughts.
Now, based on my personal experiences with dealing with my problems and admittedly, on some bad days- in spite of how much I believe in positive thinking and all..., I've found the following exercises to be very, very effective as 'pick-me-uppers' for the day.
You will observe that they are Yogic in nature, however, as true as that is, I tend to think they are versatile enough for anybody to do. (As long as you keep in mind that the goal here isn't building muscle, just something to get our minds off stressful situations)
Here are the exercises:
1. The Sun Salutations:
The sun exercises stimulates and balances all systems of the body including the endocrine and nervous systems that have marked effects on our emotions, furthermore they induce deep breathing, which has been known over the ages to help alleviate many a stressful situation. Performed in rounds of 3, they actually are a combination of very simple movements executed in a flowing motion.
2. Hindu Push-Ups:
These actually are best described as "Downward-and-Upward Facing-dog-meets-Calisthenics." Nonetheless, these are quite simply great. As a matter of fact, I almost swore off Yoga for these babies till it dawned on me that it's still Yoga, basically poses in motion. However as pick-me-uppers, these work.
Hardly has there ever been a time when I did them and didn't almost immediately have lethargy and sadness thrown off and have enthusiasm, joy and happiness miraculously restored as positive replacements.
Now, although these are my personal favorites, hey, feel free to explore whatever can get your heart-rate up such as simple jumping jacks, hikes in the park, jogging, dancing or even sex with the one you love.
Combining these simple exercises with such drug-free factors as intentional positive thinking and proper diet (which ironically demands for abstinence from even the best of foods at time), I can confidently say one will be well on one's way to overcoming the problems and challenges we all face in our daily lives.
Moreover, these principles form the basis of improved health naturally.
So, when next stress starts to creep in and you need a relief, get in motion with your favorite activities. With exercise, even a little bit, does help.
Depression Far Reaching Tendrils
The positive behavior will occur if you practice relaxation techniques. The stress and anxiety free lifestyle you adapt will be a normal part of your life if you eat correctly and hold tight to the conviction that less is most times more. Other wise anxiety can affect us in an unhealthful manner quite rapidly.
Depression touches millions of people. It not only touches the people who are depressed it also has an effect on the people who have contact with the person that is depressed. So depression is a universal problem with tendrils that are far reaching.
As with any mental condition there are various reasons for its existence. Stress can be a perfectly legitimate reason that a person suffers from depression. Of course stress is a generalization of a multi-reaching condition also. Depression can be genetic. There are many studies to prove or disprove that depression is passed along from generation to generation. There are also different personal beliefs among people who don't understand or suffer from depression that suggest depressed individuals need to just work harder at being happy.
If you have not ever experienced a low point in your life you are an extremely fortunate soul. If you have, then you know it is not always so easy as talking your way through to the other "happy" side of life. Thankfully there are various forms of sound and productive help for depression.
One way to stave off depression and keep personal, occupational, and relationship experiences on an even keel are to maintain a healthful diet and get regular exercise.
This may seem like oversimplified advice, however it is the basis for spiritual, physical and mental well being no matter where you live or what you do.
If however you are maintaining a healthful lifestyle and depression is still an issue, your options are more diverse than they have ever been in the history of man. That is not to say there weren't amazing people in the past that dealt with depression in a compassionate and effective manner. There were, however, some accounts in history where quite radical treatments were performed on individuals who could not just "snap out" of their depressions.
Medical doctors, doctors of the psychological, and psychiatric fields are best equipped to deal with issues of depression. These professionals have many methods for treating depression. It is in your best interest to begin with the least invasive of these methods in order to rule out certain conditions or "triggers" before medication is prescribed.
Medicines are effectively used to treat most types of depression. You should not feel weak or insecure about your need to utilize medications in order to aid in curing your depression. Any means by which you gain control of your depression, be it by method, behavioral modifications or medication it is a good means.
MAOIs act by inhibiting monoamine oxidase, a complex enzyme system that metabolizes excess serotonin and epinephrine. It holds the negativity of inducing potential life-threatening problems and therefore cannot be used in patients with congestive cardiac failure or in those with a history of liver disease. It can be dangerous for those who are hypersensitive to its ingredients. It should be used only when other available Antidepressant medications fail as treatment options for depression.
TCAs act mainly by inhibiting the reuptake of both norepinephrine and serotonin. Though the type of side effects experienced by the patient due to TCAs or MAOIs are many times similar, the frequency of these side effects is much less in the case of TCAs. Thus, TCAs enjoy a better rate of acceptance by the patients.
The SSRIs act by inhibiting the serotonin reuptake and are considered the most popular, effective and safe prescription medications. Prozac, a drug of this class, has shown significant success in the treatment of depression and prevention of suicide. It exhibits less potential side effects as compared to TCAs and MAOIs, and is well tolerated.
It should be noted that these three therapeutic groups share the similarity of relieving depressive symptoms in the same period of time (1 to 4 weeks). The SSRIs, because of their benefit of safety and tolerability, enjoy the stand of first-line agents. The TCAs are much cheaper than SSRIs and are preferred by patients who are unresponsive to other Antidepressants.
The SNRIs better serve a patient of depression by aiming to keep both serotonin and norepinephrine at the right level. The drug bupropion (novel Antidepressant) is unique in its efficiency to inhibit the reuptake of dopamine, serotonin and norepinephrine.
You Can Do Anything An Hour At A Time Suicide Is Not The Answer
It was a normal day at the TV station, I was the sales manager, and also responsible for writing, shooting, and editing some of the station's TV commercials. There was always plenty to do at the little non-profit station in southern New Mexico. It was the first time that I had worked at a television station, specifically a Christian programming station, having spent most of my career in mainstream radio up to that point. I still remember the day that I first walked into that station with my resume in hand, handed it across the desk to the station manager, saying, "I'm Dianne James, here's my resume, and I'd like to work for you." He looked at the resume and we had a good talk.
At the conclusion of that talk, he said, "Well, you'll have to do sales in addition to other work..." I'd heard that before. I'd done that before, just not television, but I knew that if I could sell watermelons, potatoes, and radio airtime, I could sell television. Also, there was a more important purpose to this job. I didn't know it then, but it was an opportunity to help people, and to make a difference. The money wasn't great, since it was a non-profit, but it was also my first television job. The only other TV station I'd ever even visited was, as a young child, on my birthday when I was allowed to ring the bell on the Admiral Foghorn Show, a kind of West Texas version of Captain Kangaroo, in Odessa Texas. I didn't mention Admiral Foghorn.
I would be one of three salespeople, and would go out with the manager to meet my assigned clients, during those first days on the job. Well, in a perfect world, that would have happened. The manager was a very busy man. He didn't have time to hold someone's hand and introduce them to everyone. So, one day while waiting for him to get off the phone, I decided not to wait any longer. I left and started making cold calls. Months passed until one day while going into the control room, I tripped and fell on a tiny little step-down into the room. I didn't know a human's foot could bend that far backwards. I couldn't walk. Needless to say, I was on crutches for a few weeks, and carrying a brief case, making sales calls, and by then it had snowed. Not a pleasant experience. After a particularly slow sales month, I was thinking that maybe this job wasn't meant for me, after all. My boss called me into the office one day and said he wanted me to be the sales manager. He had always been the sales manager, and, to my knowledge, no-one else had ever held that position except him, so I stayed. The staying proved to be a learning experience.
It was during my tenure as the sales manager that a woman walked into the station, desperate and hopeless. I asked her if I could help her, and she looked a little bewildered. She said, with a slight Spanish accent, "I don't know, I just came in here, I don't know why. My son got killed in a drive-by shooting in Las Cruces, and I just got out of court." I saw pain in her eyes. Enormous pain. She was on the verge of tears, as she relayed the story of how her son just happened to be in the wrong place at the wrong time, when a bullet from a drive-by shooter took his life. I had children of my own, and at that moment something within me felt some of her pain. Well, there was no reason for her to be at the TV station, she didn't even know it was a television station; she said she'd just wandered in, from the court house across the street. I noticed the braces on her legs, her graying hair and a look in her eyes that made me feel like she thought I could do something about all of this. I told her, "Wait, I'll be right back."
I brought her a Bible from the office, and turned to the book of Job. "This has helped me many times in my life, and I think it will help if you read this," I told her.
She took the Bible, said ok, and sat down in the lobby, and began to read. I told her I'd be back in just a little bit. I left the room to give her time to read it. When I came back, she was gone. The Bible lay on the sofa, and I wondered if she had even read the passage. I felt bad, that maybe I should have gone back to check on her sooner, but she was gone and nothing could be done.
Time passed, and the CBS Sunday Morning staff members had come to Alamogordo to shoot a special about gang violence with Howdy and Yahooskin Fowler as a part of it, with their cross-country camel trip, raising awareness of gang violence. The woman who had wandered into the station days before was definitely on my mind. I finally found out who she was and called her in Las Cruces, to see how she was doing, she had been so down, so depressed about her son, I had wondered what had happened to her. She said, "Yes, I remember you." At the end of the conversation she said, "Thank you. You saved my life."
The day she had walked in, I didn't know what that woman might do. I knew she was in pain, and very depressed. All I could do was talk to her and she to me, and try to give her some hope. I found out that no matter what our walk or position in life, we can help people along the way. You don't have to be a saint to help someone, either. Good thing, because I wasn't. All I knew is that she was so distressed, she might commit suicide.
Suicide is not the answer, because what you are going through right now might be the experience that someone needs in the future to keep them from committing suicide, or giving up on life- a source of future joy for you, being able to truly help someone. There is great joy in this life for you, if you give it enough time to find you. It is these tumultuous times, these trials of life, that prepare us for what we have to do in the future. Unfortunately, too many take their own lives, not knowing that they could help someone else with their wisdom of having been in that pain, too. They don't realize that a person can do anything, an hour at a time. A day at a time. What it takes is talking about it- even if it's to a stranger. Maybe even a pastor. Many people try taking anti-depressants to deal with their problems, but I've found that the best and fastest way to face the most difficult situations is head-on, right through the middle of it. When a person is feeling that much pain, the perspective from which they're looking at the situation is skewed by that pain. For that reason, it seems hopeless. It really helps to vent to another person who will listen. Find one that will, even if it's a stranger, because tomorrow is a new day. The sun will rise, the birds will sing, and you will survive this. You will be stronger for having survived this, and you will then be in a special position to help someone else survive that pivotal moment when life is in the balance.
Everyone has a purpose to their life. It takes many of us a long time to find what that is, but there is a purpose. You need to stay alive to find out what it is. Remember, too, that there are millions of people in this world who feel like they have no-one who loves them. There is love. Just keep living and striving for the joy that you will find. Keep learning and you'll keep growing. And don't forget, you can do anything, an hour or a day at a time. You'd be surprised to know how many people who are walking around happy today have, at least once, considered killing themselves. This moment now is but a tiny part of your wonderful journey of life ahead. If the Lord can use a plain old salesperson like me to help someone, He can certainly use you, too. Someone will need your love, someday. You can only love them if you're alive.
Did you know:
30,000 people commit suicide each year in the United States - a rate of 11 in every 100,000 Americans, or one person every 17 minutes..
The Rocky Mountain region has the highest suicide rate in the country.. In 1998, the suicide death rate in Colorado was more than 14 people per 100,000, making it the 12th highest in the country and 36% higher than the national average..
An estimated 9,600 Coloradans seriously contemplate suicide each year and approximately one-half to two-thirds of these individuals are not being treated for their suicidal symptoms.
Key Facts About Suicide
The largest number of suicide deaths occur among middle-aged men, between 35 and 44 years of age, with the risk for suicide increasing for those with a mental illness or who abuse alcohol.
Middle-aged men who commit suicide are also the least likely of all groups to seek mental health treatment prior to their death..
The risk of suicide death increases among men as they age and is particularly high among men who are 75 years or older.
Most of the elderly who die from suicide are white and are not married..
The risk for suicide among women does not increase as they age..
Suicide is the second-leading cause of death among youth, although suicide deaths among youth are relatively infrequent compared with other age groups..
Young people, particularly young women, are much more likely to be hospitalized for a suicide attempt than older adults..
Risk factors for suicide can be characteristics of an individual (being male, having a mental or physical illness, having a family history of suicide), situational (living alone, being unemployed) or behavioral (alcoholism, drug abuse or owning a gun).. Individuals at risk for suicide tend not to seek treatment for their emotional problems. Getting this population into care is an important goal of suicide prevention efforts.. National data suggest that only one-third (36%) of people at risk for suicide visited a medical care provider within the past year. Only 10% report having seen a physician for their emotional problems and an additional 29% visited a physician for other reasons.
Alcohol Depression The Bottle May Be Increasing The Depression
Alcohol depression is very grave and should not be one's state of living, however just how one can overcome this form of depression could be quite challenging as two factors are being addressed here: a substance abuse and an emotional disturbance.
Dealing with depression means at the moment you may not be feeling too good. What with low energy, poor sleep and a general feeling of helplessness, naturally finding a solution out of being depressed is a much expected step. Sadly, most people turn to either legal (e.g. Zoloft) and illegal (e.g. marijuana) drugs or the use of drinking alcoholic beverages in a quest to ease the pain, however, research has shown that both illegal drugs and alcohol are marked depressants. (in spite of the buzz they may temporarily give) and speaking of depression drugs from recent studies, these substances just may not be worth the side-effects.
Now on the subject of alcohol use and depressive illnesses; this is actually the worst possible strategy for dealing with depression. Depressed moods can be a direct outcome of substance abuse. Conversely, use of alcohol by people with a depressive disorder may increase the severity of their depression symptoms and thus should be avoided.
Alcohol depression is quite rampant these days as up to 40 per cent of people who drink alcohol heavily have symptoms that resemble depression. However, when these same people are not drinking heavily, only 5 per cent of men and 10 per cent of woman have symptoms meeting the need to be diagnosed for depression.
Even though when used sparingly, alcohol may briefly produce a pleasant and relaxed state of the mind, depression resulting from alcohol is not uncommon. This starts off like anything else, slowly but picking up intensity with time. When alcohol is used sparingly, it may for a while lift the moods; however, when used to treat a depressive illness, tolerance to the effects of it may lead a patient of depression to drink more alcohol in search for a positive effect. This is where the problems begin, one drinks more and more and before you know it, alcohol- being a noted depressant-starts to cause depressive tendencies in the mind.
Alcohol Depression: Effects and Consequences
Now we all know alcohol confuses judgment and makes one more impulsive to take risks, moreover it causes a loss of inhibition and increases aggressive behavior and violent acts even towards one own self. Consequently, when used as a means to curb depression, this should be a particular concern as studies have shown depression can lead to suicide. Generally, a much higher incidence of suicide, both completed and attempted, is associated with alcohol depression.
Moreover, alcohol depression leads to complicated social disorders such as absenteeism, sickness and under-performance. Inevitably, marital problems often arise because of an alcohol problem, add this to the depression problems at hand, it is not surprising that many marriages have suffered due to this particular depressive illness.
In regards to health, alcohol depression can cause a lot of physical problems. These may arise in the liver in the form of hepatitis, cirrhosis or liver failure. Stomach Ulcers, sexual dysfunction and irregular heartbeat are other factors as well. Now these are just symptoms that result from excessive alcohol use, add to this the effects of depression on the body...needless to say, this particular form of depressive illness is a very serious and grave one. Here are the symptoms of this particular kind of emotional disorder.
Alcohol Depression: Symptoms indicating its presence
There are a number of pointers that should lead one to consider if one has an alcohol depression problem. In no particular order, they include:
1. Using alcohol to try to escape from one's worries and trouble.
2. Drinking too much alcohol everyday.
3. Using alcohol to induce sleep.
4. Drinking this excessive alcohol alone.
5. Feeling an immense guilt about one's excessive drinking
Thankfully, as with all things there is hope, however one has to have the desire to change.
Enumerated are some helpful tips for this emotional disorder resulting from excessive drinking.
Alcohol Depression: Helpful solutions.
Depressive symptoms resulting from alcohol might indeed be quite difficult to curb, However, as with anything, the more one works at it, the better the chances of success.
It always helps to know the cause of one's reckless desire to drink in the first place. These may be marital, financial or even spiritual problems. Therefore these issues should be addressed by competent counseling, reading self-help books and even a good old talk with one's creator.
Moreover, a simple fast or restricted diet on a seasonal juicy fruit can aid to detoxify the body of alcoholic tendencies. Now this may sound very unconventional, but according to Professor Arnold Ehret, this method has been used successfully to aiding many an alcoholic to give up excessive drinking. Dr. Stanley Burroughs also attested to this in his writings known as the Master Cleanser. Of course 60% of the battle may perhaps be the patient's desire for change in the first place.
In addition, physical exercise, besides occupying one's time, also goes a long way to first aiding in detoxifying the body and helping with alcohol depression as this method exercises the motor centers of the brain, making the blood flow away from the emotional activity center; consequently one becomes more receptive to positive thoughts. Yoga is highly recommended as a choice for exercise here as several benefits lay in its use as an alternative depression treatment. From the intense relaxation and stress relief that arises from its use, to the increase of alpha and theta waves in the right portion of the brain ( a noted characteristic of optimistic people), yoga as a means of coping with alcohol depression, though admittedly may be unconventional, is indeed a wise choice.
One major step in overcoming alcohol depression is the desire for change. Consequently if a relative or loved one expresses the need for help, it is advised to immediately lend a helping hand and walk them through the steps to redemption. If however one is alone in these struggles, well, the internet in constantly making the world a smaller place or help may just be a phone call away...as long as one makes the move, the spiritual forces that are ever inherent in our own minds will guide one to the right path for success. The tips provided thus far can definitely help as well.
Alcohol depression need not be one's state of living, with the drug-free methods of a positive thinking, and even diet and proper exercise, its symptoms, causes and effects can definitely be overcome.
Are You Depressed Or Unhappy What Is The Difference
I'm glad you found my site and I hope this information is what you are looking for.
Do you know the difference between being depressed or just sad? I really think most people know the difference.
It is normal to feel sad from time to time. Everyone somewhere, sometime in lives will experience sadness. Sadness is a natural reaction to something painful which has happened. Depression is more extreme. It is a clinical illness which has a lot more symptoms than sadness and can, if not treated lead to suicide.
The difference between sadness and depression is a person experiencing feelings which they find upsetting can logically tell you what it is that is causing the unhappiness, whereas a person suffering from depression can not necessarily do so. People suffering from sadness know their feelings will begin to heal over a period of time. A person suffering from depression will usually get worse and do not see an end to the situation.
Depression can last for weeks, months or years. It is not something that a person can merely 'snap out of,' much as they wish they could. It is just not possible. The feelings are intense and overwhelming and believe me; no-one wants to be contemplating taking their own life.
If a person has a loss of interest in life in their daily activities, job, relationship or socialising for more than about two to three weeks and their mood is out of character, then a visit to the doctor would be in order.
Some of the main symptoms of depression are:
1. Tiredness/lethargy or inability to sleep (insomnia)
2. Loss of interest in social activities and sexual relations
3. Contemplating death and/or suicide
4. Lack of self worth and inappropriate guilt
5. Significant weight changes
6. Lack of focus
If you have any smptoms, you should visit your doctor. There are screening tests are available and there are a range of them available on the internet as well.
So take care of yourself. You are the most special person there in on this planet. There is no one else even remotely like you that has your talents, skills or abilities. You simply cannot be replaced and you have important things to do with your life. The only person you can control is yourself, so take care of yourself first and foremost. Everyone and everything else is out of your control. Start doing those things today that make you feel good. You know what they are. We're all counting on it!
Instant Drug Testing Methods Procedures
Drug testing involves many different methods and devices that detect whether or not a person has been using drugs or is currently under the influence. Drug testing products are available for home and office use that help concerned parents or employers find out the truth about their teen or employees. Likewise, drug testing procedures assist employers in creating a workplace drug testing program that ensures the safety and wellbeing of their employees while still protecting their rights.
On Site Drug Testing
Substance abuse testing works by means of testing a sample from an individual to find out if drug use has occurred. On site drug testing is typically best for the office and workplace environments as the results can be obtained quickly and action can be taken immediately. On site drug testing can occur in a number of ways. Urine drug testing is the most common drug testing products. It works great as an on site drug test because after a sample is taken, test results are typically available within a few minutes.
Saliva (oral) drug testing is also a convenient means of substance abuse testing. After a collector sponge is saturated in the donor's saliva, it is placed in a testing device from which results can be read. Spray drug testing is also convenient, but not quite as effective as other drug testing products. Lastly, hair drug testing is probably one of the most accurate drug testing products on the market. While it requires a laboratory to obtain results, this form of on site drug testing requires only a few strands of hair follicles as sample.
Drug Testing Procedures
Creating a drug testing program can be a viable option for employers who wish to increase productivity, lessen the likelihood of jobsite accidents and insurance claims, and maintain a safe working environment for all. In order to organize drug testing procedures for the workplace, it is advisable to seek legal counsel to ensure your company's program does not violate any federal or state laws or individual rights. Additionally, a clearly written workplace drug testing policy and procedure is required in order for the program to be carried out smoothly. An effective on site drug testing policy will detail when and where the drug testing procedures will be carried out, who will be conducting the tests and disciplinary action to be expected should an individual test positive for an illicit substance.
Another important aspect to take into consideration during the planning stages of drug testing procedures is when drug testing will take place. Deciding on whether or not you will enforce random drug testing, pre-employment screening or only suspicion-based testing gives you as an employer a better idea of how many testing kits required for a given year.
Drug Testing Products
Drug testing products are efficient and effective at screening for drug use. As an employer, it is vital to choose a drug testing product that is easy to use as well as accurate.
Parents also benefit from drug testing products that provide on site results. If you suspect your teen is using drugs, a simple urine drug test after they get home from a party will provide the answers you need. Substance abuse testing used to be reserved to laboratories, but now, anyone can conduct a drug test in order to create a safer and healthier environment for all.
Over Compulsive Disorder Ocd I Cry Alone
To gain control of our actions first we need to face up to the OCD and believe in ourselves that we can fight this fight single handed if need be. I say single handed purely because this battle is one sided (between you and you). Medication is readily available to combat and ease the symptoms but for results you have to work hand in hand with prescribed medicines and listen to medical advisors. This has proven to be successful for many of our fellow sufferers of over compulsive disorder(OCD)
Patients in desperation who take a stand and decide enough is enough, go on to topple this illness thus claiming contentment after liberation. The cure is out there whether you opt to take it is another matter, freedom beats being a prisoner inside of your own thoughts where mind over matter, matters.
All patients differ where in some cases symptoms are more severe than that of others. There is no need to try and beat this alone, yes I did mention this was between you and you, but where is the harm in having a little support behind you.
The cause behind many a sufferer's OCD remains a mystery, regardless of not knowing why and how it all started the sufferer continues to carry on with their repetitive compulsions in return for peace of mind.
A combination of factors have been addressed which could probably be the cause, it has not been ruled out that in some cases it is hereditary. More prone to OCD are people who are susceptible to stress. Perfectionists also come under threat from developing this disorder.
In America approx one in 50 adults currently suffer from obsessive-compulsive disorder (OCD) double that number for the amount of people who in the past at some point been gripped by this self destroying illness.
2% of the population have been recognised as sufferers of OCD but just who really are the true sufferers. Family, friends, children even strangers are affected. Any one in general who proves to be a threat where an OCD patient is interrupted or prevented from performing his/her repetitive rituals in the home or out on the street is not welcomed with open arms.
Figure in numbers for all infected and affected by OCD, is now a population over populated with an epidemic.
I still fight this battle alone but as I stated earlier the success rate in curing an over compulsive disorder (OCD) sufferer is quite high but it is a time thing so don't expect miracles overnight. I am going to be honest with all who are reading this article. I found coping with my OCD over the years easier than trying to fight it where it caused a lot of heartache and pain. I hasten to add most importantly at this point we all differ greatly. What works for one may not work for the other.
Symptoms of OCD to an outsider can be looked on as quite hilarious, but then you have the fellow sufferer with understanding on obsessive compulsive disorder who can relate to why a victim's tears just keep on flowing.
Please consult a doctor if you or someone close may have developed any signs of this disorder.
A little advice, if you choose to ignore this warning then I know I do cry not alone.
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