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Tips To Choose A Method Of Skydiving For You

(category: Extreme, Word count: 344)
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If you are a skydiving beginner you'll need to read this article to learn which novice skydiving method to choose. There are three ways you can experience the thrill of skydiving and the only requirement is that you are at least eighteen years old and have a weight of under 250 pounds. You also have to be free of any heart disease or severe medical conditions. If you have had problems with your health you should discuss them with the drop zone officials

Skydiving courses, in most cases, work the same way. A certified instructor will get you trained and he'll try to scare you and make you not jump. That's because the only thing he doesn't want is a student that panics while free falling. You'll then have to fill a lot of papers that you must go through if you want to jump. These documents make sure that if you get hurt the company will not be responsible. These are very scary but you'll have to sign them if you want to jump.

When choosing the method you'll first skydive you have to consider how much time you have and how much cash you've got. Off course, how brave you are is another factor and depending on these factors you'll have to choose one of three methods for your first jump. The methods are tandem, static line and accelerated free fall. If what you want is to fly freely you have to go for accelerated free fall. Just want a nice ride, tandem might be the best choice. If you just want a quick ride you can go for static line.

A good thing to take into consideration is videotaping your first jump, that costs from $50 to $100. You'll love looking back at how scared you were when jumping out of an air plane. If you choose to vide tape your jump another skydiver will jump before you do from the airplane and fly near you with a camera mounter the helmet.

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Are Cheap Airsoft Guns Reliable

(category: Extreme, Word count: 438)
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There is always one key question On every shoppers mind - how cheap can I get it? This is true of airsoft guns too. We all expect to be able to get the best possible deal with anything we buy today. Fortunately investing in an airsoft gun doesn't have to break the bank - you can get some exciting models at very attractive prices.

The quality and features of your airsoft replica will depend on your budget. There are three basic types of airsoft gun - in order of expense they are:


These are the cheapest airsoft guns you can get. An internal spring shoots the pellet from the gun. They're single shot guns which means you'll need to cock the gun each time you want to fire one of the plastic bbs. This can get annoying at times but these guns can be purchased for just a few dollars.


Gas powered models add one immediate feature - automatic fire. With a gas powered airsoft rifle or pistol you don't need to cock the gun each time because it has a gas charge built in. These are far more powerful than most spring airsoft guns and slightly more expensive. This extra power comes at an added expense - the gas needs to be refilled. This can be achieved with co2 cartridges or a portable hand pump. For the added expense gas airsoft guns definitely feel more like the "real thing".


And finally the electric airsoft gun. Also known as AEG (Airsoft Electric Gun) these are the top of the range when it comes to airsoft guns. Each AEG has a tiny but very powerful motor inside which powers the firing mechanism. There is still a spring inside an AEG but this is controlled by the electronic motor to achieve high rates of fully automatic fire. One of the really neat things about this type of airsoft gun is that it can be loaded with miniature paintballs. A word of warning however - if a paintball breaks inside an AEG it can clog up the entire firing mechanism meaning you'll have to strip the gun down and clean it.

So with airsoft guns it's best not to focus on the word cheap. What you're looking for is value for money and the features that suit you most. You can buy an airsoft gun for less than $20. That doesn't make it cheap - just very good value for money. Regardless of the cost of your airsoft gun once your friends see your new "toy" they'll want one too!

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Dragon Boat Racing In Nottinghamshire The Ideal Way To Boost Team Spirit

(category: Extreme, Word count: 357)
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Puzzled to find the ancient Chinese Dragon boats in Nottinghamshire? Well, this is just one of the few corporate event surprises that Chillisauce has in store for you. Nottinghamshire, with its scenic beauty and loads of corporate outdoor activities is the perfect place to relax and engage in exciting team building activities. Dragon Boat racing in Nottinghamshire is one of the most popular team building corporate events, requiring equal participation from all, thus instilling in them a sense of corporate team spirit.

In today's world, if you have to reach a goal, you cannot do it in isolation, you have to work as a team with equal contribution from all. The best way to recharge the corporate team spirit and strengthen the bonds is by engaging in fun team building corporate event organized beautifully by Chillisauce.

Enter the Dragon

Riding a Dragon is now even more fun. The corporate teams can spend either a two hour, half day or full day ride. Two to six boats are raced at a time depending on the time and number of participants. As you step into the boats, you are transformed to the 2000-year-old ancient Chinese era of mystery and magic. The real charm of Dragon Boat racing lies in its ability to get every corporate member of the team involved with one goal in mind. To cheer up the respective corporate teams, Chinese lions are ready to receive them at the finishing point. The best part is, you can sit back at home later and watch your whole action of taking your team to victory as it is captured live on the video.

Benefits of Dragon Boat Racing in Nottinghamshire

Dragon Boat racing is one of the innovative ways of motivating and unifying the members of the corporate world. It's one of those activities where all the corporate team members feel the need of one another to achieve a common goal. The Dragon Boat racing in Nottinghamshire stands up to the promise of Chillisauce best - "The company the plays together stays together."

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Rafting The River Of No Return

(category: Extreme, Word count: 337)
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Whitewater rafting is simply a blast, pun intended. This brings us to the river of no return, an excellent challenge in Idaho.

Rafting The River of No Return

Idaho is an incredibly beautiful state, a place with no massive cities or the resulting urban sprawl that comes with them. It is a Rock Mountains state sitting on the border of Canada and part of Yellowstone National Park sits within its boundaries. With so much uninhibited nature, rafting opportunities are plentiful and all variety of categories of rapids can be found.

The Salmon River is located in the central area of Idaho and known as "The River of No Return." If that doesn't get your whitewater rafting juices flowing, nothing will!

The Salmon is 425 miles long and drains over 14,000 square miles of land. It drops a whopping 7,000 feet in elevation from its headwaters to its final merger with the Snake River. With an elevation drop like that, you just know the rafting is going to be good.

The top rafting area is on the middle fork of the Salmon River. The prime area is a 100 mile stretch running through the Frank Church - River of No Return wilderness area. This section cuts through the second deepest canyon in North America. It is makes for spectacular viewing and a hair raising adventure.

Constriction, elevation drops and plenty of obstructions make the middle fork a top rafting destination. Rapids fall in the category three and four range, making it an adrenaline rush without major risk. One and two day trips can be arranged for the middle fork and there are plenty of rafting companies offering services. Kayaking is also excellent, but you need to have mastered your rolling technique.

Taking on the river of no return is an absolutely blast that you will remember for years. Keep in mind it is a popular destination with over 10,000 people giving it a go each year. Enjoy!

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Las Vegas Adventure Skydiving

(category: Extreme, Word count: 362)
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Las Vegas adventure skydiving is among the most adrenaline rich adventure sports experiences you will find there. Adventure sport of all persuasions has become a popular past time for thrill seekers of all ages. The adrenaline junkie is no longer a crazy person with a death wish, he or she is your everyday adventurer. Skydiving is the most death defying, most rewarding and the most exciting way to fulfill your adventure sports ambitions.

As you stand awaiting your jump you begin to appreciate the feeling of security and relative safety inside the plane. Outside the air rushes with incredible force and the earth is a blur of colors below. It seems inconceivable that you are about to leave the safety of the plane to leap into a free fall that will take you thousands of feet closer to the ground at an electric pace. But you do it anyway and there is nothing on earth like the feeling of complete freedom.

It is that feeling that adventure sports junkies crave and it is that precise freedom that adventure skydiving provides. Adventure skydiving is like any other sport in that you are consistently pushing the boundaries and refining your skills in order to achieve results. Some of the boundaries being explored by adventure skydivers are the free fall time. Free falling is the supreme rush and skydivers want to do it for as long as possible. This means that jumps are taking place higher and free fall time is significantly increased. The higher they go the more challenging the jump is but that only seems to entice jumpers more.

Another area of the sport is formation diving. This is when a diver or a group of divers perform various maneuvers and are given scores for precision and execution. These maneuvers are performed during free fall so you can imagine how difficult that would be. Falling at alarming speeds whilst trying to execute a mid air maneuver. This is a popular and challenging sport that has caught the attention of the skydiving community, read more information on Las Vegas skydiving and adventure in Nevada at Andrew's website.

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Extreme Sports Are They Worth The Risk

(category: Extreme, Word count: 519)
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Extreme sports like street luging, skateboarding on rails and ramps, and snow boarding off nearly impossible jumps are hotter today than they have ever been before. The athletes who pursue these challenging activities often become as dedicated as Olympians and spend hours every day practicing and improving their technique in order to be able to enjoy the thrill that only making the perfect ollie or dropping a hill on a buttboard can bring. Extreme athletes often refer to the adrenaline rush of competing as being "amped," and many say that there is no other feeling in the world that is as satisfying. For most of these rough and tumble athletes, part of the appeal of extreme sports is the danger.

Unlike sports that are regulated by official certified judges and require the athletes to wear protective gear and perform with ship shape equipment, extreme sports competitions sometimes include relatively unprotected athletes competing on somewhat ramshackle paraphernalia, like luge boards made out of skateboards with plywood additions. These conditions lead to greater thrills for many of the participants, because the more dangerous a situation is the more adrenaline the body produces, leading to the feeling of being "amped." However, the long term damage that results from the kinds of injuries that many extreme athletes endure often leaves these enthusiastic men and women feeling less than thrilled. Whether or not the excitement of extreme sports is worth the danger is something that nobody can decide but the athlete who is putting his or her body on the line. However, if you or somebody in your life is thinking about joining the hardcore world of extreme sports, it is a good idea to do some research into what common injuries are, and how they can be prevented.

Often, wearing a helmet or certain kinds of padding can make the difference between ending up in the hospital after a wipe-out and walking away with a few pesky bruises. The hazards of every sport are unique, so the kinds of kneepads that a skateboarder favors might not be very much help to a street luger. The only protective gear that will really help an athlete is the gear that is specifically appropriate to his or her sport, so before you put any money into protective gear, read as much as you can about the hazards you are likely to face, and try to get some firsthand advice from experienced athletes in the field you want to be a part of. Many extreme athletes don't bother with the kind of protective gear that they should be wearing, in part because they worry that kneepads or elbow pads will decrease their cool factor. However, taking care of your body is as important for an extreme athlete as it is for any athlete, if not more so. Even if chucking bales might not seem as exciting with a helmet as it is without one, if you protect yourself you can always be sure that you will have the chance to take another crack at your favorite extreme challenge.

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Strength Training For Climbing

(category: Extreme, Word count: 518)
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In climbing, there is an old adage stating that "climbing is the best training for climbing," an adage used by many to make excuses for not training outside of climbing. I personally disagree with this philosophy as I will explain.

When we are speaking of the exact skills needed in climbing, how and when to step, climbing techniques and mental skills, there is no substitute for the activity of climbing itself. However, in order to develop strength levels specific to the sport of climbing such as improving grip strength and upper body strength and endurance climbing will produce very limited or even no results or improvements.

One of the main reasons climbing isn't good for strength training is because in climbing failure is not an option. If you have muscular failure while climbing, it may very well prove fatal. So the goal while climbing id to avoid this completely. Alternatively, when one is strength training for climbing, one wants to reach and even pass the point of muscular failure as it is this very act that causes the body to respond with an increase in strength to adapt to the stress being place on it. So the two methods are mutually exclusive and you will never achieve maximum strength by climbing alone.

Another example that reinforces the disparity between climbing and strength training for climbing is the way in which you grip the rock. In climbing, the rock demands the climber to use a random variety of many different grip positions and, at times, you may even deliberately vary the way you grip the rock. As a result, it's unlikely that any single grip position will ever get worked maximally and, therefore, the individual grip positions (e.g. crimp, open hand, pinch, etc.) are slow to increase strength.

This should help you understand why a full season of climbing may indeed improve your anaerobic endurance (i.e. endurance of strength), but do little to increase you absolute maximum grip strength. Therefore, varying grip positions is a great strategy for maximizing endurance when climbing for performance, but it will never work for training maximum grip strength. Effective finger strength training demands you target a specific grip position and work it until failure, which can only be done safely in a non climbing environment.

Finally, it could be better for some climbers to participate in cross training with other activities that are not particularly sport-specific. As an example someone who needs to lose weight should spend the majority of their non-climbing time performing aerobic activity to burn off the excess body fat as it is essential that a climber be as lean as possible for optimum performance. If someone is totally devoid of at least some modicum of fitness, they would be better off doing some circuit training that will give them both strength and aerobic benefits.

In closing I will say that regardless of your experience level in climbing, you will see a huge improvement by including specialized strength training in your regimen.

Get all the gear you need for climbing at

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Airsoft Guns Should You Own One

(category: Extreme, Word count: 511)
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BB guns are something you're all fairly familiar with but how many of you know anything about airsoft guns? The biggest mistake most gun fans make is to look at airsoft guns as just being toys. This is so far from the truth. The huge range of airsoft guns, rifles, pistols, shotguns and fully automatic machine guns offer a huge amount of fun and entertainment for anybody who wants to get involved. Even if you're a hardcore gunhead you'll still get a kick from airsoft weapons.

Gun crime is an increasingly worrying problem internationally. This has led to a total backlash against weapon owners of all kinds. This has been taken to extremes whereby liberal parties have started imposing more and more rules on what types of weapons people can own. There is the common misunderstanding that anybody interested in weapons has violent tendencies - this couldn't be further from the truth. Appreciating the beauty of a replica firearm is no different to appreciating the lines of a sports car or admiring a piece of modern art. Airsoft guns haven't been around long but they've gathered a large following and are dominating the replica weapon and toy gun markets. So if you're always wanted to own your own Desert Eagle or M4 rifle then airsoft offers both a safe and fun way to do this.

Standard BB guns fire a small lead pellet which can cause considerable harm when used by a skilled marksman. Unlikely to kill a human bb guns are used to hunt small rodents on farms all over the world - to great effect. Now not every gun enthusiast wants to go hunting. Maybe they just like the look and feel of a particular pistol or rifle. Airsoft guns are ideal for this type of gun fan. Airsoft ammunition is also non-lethal. Instead of a lead pellet a standard airsoft guns fires a 6mm plastic pellet that weighs between 0.12g and 0.20g. The heavier weights provide added accuracy. Do bear in mind that even though these pellets are plastic they can and do hurt when they hit you so never fire an airsoft gun at anybody unless they're wearing suitable protective clothing. The level of pain is on a par with being hit by a paintball.

There are many different types of airsoft guns available. There are spring powered, gas powered, gas blowback and also finally the electronic type of airsoft gun - also referred to as AEGs. Many of the popular modern weapons are available in airsoft models. For example you can buy a Glock, Desert Eagle, Uzi, AK47 or CAR 15 gun for less money than you probably every imagined. You can even go as far as buying an airsoft minigun - if you have that kind of money.

Airsoft guns provide a novel and interesting hobby for people from all walks of life and for all budgets. You don't need to spend a fortune getting started and believe me these guns really are great conversation pieces.

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Bike And Run Adventure Racing On A Budget

(category: Extreme, Word count: 421)
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Gerald Fusil is a man who always puts his ideas into action and others follow. The founder of the Raid Gauloises, The world's first true expedition race is always on the lookout to expand the sport. The cost of competing in adventure racing has reached a level that few teams can now afford. Organisers and adventure racers are faced with high travel and insurance costs. One way to attract racers is to offer large sums in prize money, and top teams can make a living, but what about the average racer.

Last Year, During the annual Reunion D'Aventures race, Gerard Fusil added a bike and run discipline which required the four person team to share two mountain bikes during a couple of legs of the race. The trial was a success as teams were forced to think of tactics to complete the legs in the fastest possible way. Some teams doubled up on the downhill sections, others stayed, whilst the more successful set up a relay system with the rider going a set distance before leaving the bike at the edge of the track for their team mate, who would get on and then leapfrog them.

Gerard Fusil saw an opportunity to return once again to the basis of Expedition Adventure Racing. Providing teams the chance to explore a country, interface with the local population and race in exotic locations with out the need to transport large amounts of gear. Gerard Fusil announced his ideas at the Reunion D'Aventures prize giving and the world waited with bated breadth.

September 2005 saw Gerard Fusil Launch the Bike and Run Concept to the World with the Oman Adventure. Details were brief, two person teams to share one bike with only one person to be on the bike at one time. The race would be run in a number of stages including a night stage and teams had to be prepared to camp in the wild. Time was short so Gerard Fusil used the course notes from the 1992 Raid Gauloises for parts of the course.

Gerald Fusil made one other departure from the norm by pre-announcing the lengths of each stay and the names of the overnight camps. The race was to take place on the East Coast of Oman, however some of the place names were only known to the locals.

December 2005. A barmy evening camped by the sea saw Gerard Fusil briefing the gathered teams from France, Oman, UK, R

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