Caring For Damaged Skin
Bad skin can be attributed to a variety of things, those being genetic inheritance, bad weather, or simply poor hygiene. In some cases, it may just be improper hygiene. If poor hygiene stems from a lack of hygiene, then improper hygiene results from improper care. Not everyone is created equal, least of all in their skin. Knowing and being comfortable in one's own skin can lead to lifelong rewards.
Chronic acne can be a manageable life solution. The catalyst is dry skin, and for those who suffer from acne usually suffer from skin that is either too dry or not dry enough. This can be prevented by not overdoing the routines of daily hygiene. As a tip, splash the face with cold water before washing with warm water; and after washing, splash with cold water once more. This will ensure that the sensitive pores will be closed during agitated rinsing, thus minimizing the affects of sensitive skin. If washed too roughly or frequently, dry skin will chap and flake. The loose skin particles will cause even more breakouts than from bacteria and dirt alone.
Remnants of chronic acne appear in the form of unsightly scars and, in the long run, keloids. Keloids are lumps of damaged or dead tissue that resemble cysts. Typically inactive, keloids sometimes spread and persist on their own, even without the presence of acne. There is no sure topical solution in the removal of keloids. For that, oral treatment is necessary. The recently approved Accutane helps to lessen the appearance of keloids; though it works indirectly by minimizing the sebaceous glands that irritate the skin. For direct treatment of keloids and cysts, an injection of cortisone is the most common answer. Cortisone triggers a reaction in the immune system that helps the body fight inflammatory ailments. Once injected, its affects can take as long as a few days to fully work. The lumps may still persist, but injections help to soften them, thus making it easier to gradually heal.
Chemical peeling is invaluable in the treatment of acne scars. Scarring typically affects the outer epidermis, and peeling it away to reveal the newer, untouched skin is aesthetically affective. But peeling should only be done after the acne has subsided and little keloids remain. Peeling will expose new, sensitive skin, thereby increasing the potential for infection; any presence of acne will no doubt raise that risk.
In the long term, lotions and body oils will lead to unbalanced skin if used improperly, especially excessively. They supply the body with more oils, and excessive body moisture is a common cause for acne and other topical conditions. Know your body before investing in expensive topical solutions. For those suffering from chronic acne and keloids, recent research indicates that the oil extracted from the emu bird contains nutritional properties that aid the skin in healing, as opposed to simply eliminating germs and excess oil.
How To Find Out If You Have Skin Cancer
The process of detecting skin cancer, the most common form of cancer in the United States, can be practiced with a monthly self examination combined with a yearly visit to your doctor. Early detection is key because, if diagnosed soon enough, skin cancer is almost always curable.
There are three main types of skin cancer, all of which are visible if you know what to look for. Melanoma, one of the main forms of skin cancer, is the deadliest. This disease is the most difficult to stop after it has spread throughout the body, which is why early detection and treatment are crucial. Skin cancer, of any kind, can usually be treated with success in it's early stages.
As individuals, everyone has freckles, birthmarks and moles. These are a part of you and you are used to seeing them, but you may not notice slight changes right away and that's what you need to be watching for. Any change in a mole's shape, edges, size or color should be checked by a physician. If a mole becomes larger than that of a pencil eraser or if it's color is multiple shades of brown rather than a solid color, these are both potential warning signs of skin cancer. A mole's border should be well defined and, if that is no longer the case, notify your doctor. In addition, any sore that will not heal or a mole that grows larger at a rapid speed should be tested immediately.
Deciding to seek medical attention is difficult. For this reason, it's best to choose a physician that you are comfortable with, such as a family doctor. He/she can examine your skin and refer you to a dermatologist if needed. The presence of skin cancer is determined by removing all, or part, of the questionable area and testing it with a microscope. Surgery is often utilized in the removal of ski cancer and, if done in the early stages, can be a very quick process. There will likely be a scar, but the physician may be able to completely remove all cancerous cells with only a very small incision.
If the cancer has spread, or is very large in the defined area, additional surgery may be required. In that case, chemotherapy or radiation treatments may be ordered to ensure the cancer is completely removed. Your physician will be able to answer all questions that you may have and should do so without reserve. When meeting with a doctor, ask for an explanation of all treatment options, including their likelihood for success in your particular case. Deciding to seek medical attention is a big step and one that a patient must be mentally prepared for.
This article should not be construed as professional medical advice. If you, or someone that you know, is concerned about the possibility of cancer, you should seek medical attention immediately. A medical doctor can discuss various options, prevention and treatment possibilities should the presence of cancer be detected. A series of tests may be conducted in order to confirm, or rule out, any such diagnosis and can only be done by a medical doctor.
Skin Cancer Screening Tour Is Making A Difference
More than one million people will be diagnosed with skin cancer this year. Moreover, the incidence of skin cancer is on the rise, making early detection and treatment more critical than ever. To raise awareness and encourage regular skin examinations with a dermatologist, Doak Dermatologics, a leading specialty pharmaceutical company, and The Skin Cancer Foundation have joined forces on an innovative public service campaign called The Skin Cancer Screening Tour.
Free Skin Exams Offered
A 38-foot, custom-built Mobile Diagnosis Vehicle (MDv) is traveling across the country offering the public free skin cancer examinations by local, board-certified dermatologists in more than 20 cities. The Tour kicked off in early March at Fisherman's Wharf in San Francisco and has traveled to Los Angeles before heading to Phoenix, Dallas, Houston and Tampa, so far.
The Skin Cancer Screening Tour is already making a difference. Dermatologists volunteering at the MDv have conducted more than 1,000 patient examinations while looking for four primary forms of skin cancer or precancerous skin conditions. So far, the doctors have identified incidences of these conditions in a number of people, including:
(*) 271 with Actinic Keratosis (AK)-AK affects 1.3 million people annually. AK is the most common type of precancerous skin lesion. If left untreated, AK can lead to Squamous Cell Carcinoma.
(*) 24 with Squamous Cell Carcinoma (SCC)-SCC is a form of skin cancer that affects 200,000 Americans each year. SCCs can metastasize (spread) quickly.
(*) 111 with Basal Cell Carcinoma (BCC)-BCC is a common form of skin cancer, affecting more than 800,000 Americans annually. Chronic exposure to sunlight is most often the cause of BCC, which occurs most frequently on exposed parts of the body.
(*) 11 with Melanoma-Melanoma is the most serious form of skin cancer and has increased more rapidly than any other form of skin cancer during the past 10 years. By 2010, the number of Americans with melanomas is projected to rise to 1 in 50. If melanoma is diagnosed and removed early, it is almost 100 percent curable.
"We're very proud of the results The Skin Cancer Screening Tour has achieved so far," says Daniel Glassman, president and CEO of Bradley Pharmaceuticals, Inc., the parent company of Doak Dermatologics. "We hope this program will encourage those at risk for skin cancer to be aware of the need to visit a dermatologist regularly."
Coconut Oil Must Be Organic And Virgin To Reap Health Benefits
Several years ago, a popular national magazine called coconut oil a "miracle food" touting its ability to burn fat, help the thyroid and increase energy. As you can imagine, everyone flocked to the health food stores and wiped out the nations supply of coconut oil. Manufacturers could not keep up with the demand for high quality virgin coconut oil. During this time, several companies started peddling a very inexpensive, highly processed and refined coconut oil that was very appealing to the pocketbook.
Once again, coconut oil is back in the headlines and consumers are out shopping for the best value. Buyer beware... this low grade coconut oil does not hold the same promise as the high quality organic, virgin grade. The low grade coconut oil starts out with coconuts that are split and left outside in the open to dry out. Due to the high heat and humidity in the tropics, the coconuts are susceptible to growing mold and attracting germy flies. From there, harmful solvents are used for extracting the oil and more chemicals are used to bleach it back to its original white color. All the health benefits have now been destroyed and what is left is odorless, tasteless and bleached oil that can actually cause your body harm to consume it. I also want to mention that most salad and cooking oils that are sold at the market are also highly refined and manufactured basically the same way as I described above. Always make sure all the oils you consume are cold pressed (no chemical solvents or heat used) and preferably organic.
To reap the health benefits of coconut oil, it must be organic and virgin. This means that the coconuts are organically grown without any pesticides or herbicides. They are then "hand" or "mechanically" pressed without the use of solvents. You end up with creamy, naturally white oil that has a delightful smell of coconuts.
In addition to the fat burning and thyroid stimulating benefits that coconut oil has to offer, it also is known for improving conditions such as chronic fatigue, Crohn's, IBS, and diabetes to name a few. It is rich in lauric acid which has antiviral, antibacterial and antifungal properties. It is known to reduce the risk of heart disease and lower cholesterol.
You can use coconut oil for cooking, on salads, spread over toast, vegetables or added to protein drinks. It does not even have to be refrigerated. Room temp is fine. It has a shelf life of 1-2 years.
Coconut oil can be used topically for moisturizing and toning. It makes the skin feel like silk, even on those with extremely dry skin. It also helps to prevent sagging and wrinkling by keeping the connective tissues strong. It will remove the outer layer of dead skin cells, making the skin smother giving a more youthful appearance.
This column, provided by Michael Comeau is for informational purposes only. It is not intended to treat, diagnose or cure disease. Always consult with your doctor when seeking medical advice.
Sunburn Skin Cancer And Aging Of The Skin
The experience of sunburn can be a very efficient (i.e. painful) reminder to heed adequate protection on future occasions. However more importantly, it should be a reminder of the long-term effects of sun exposure on our bodies and health - which can include aging of the skin and skin cancer.
In order to more fully understand these consequences, let's take a look at exactly what sunburn is, its symptoms and its effect on the body.
Sunburn results when the amount of exposure to the sun, or other ultraviolet light source (e.g. tanning lamps and welding arcs etc.), exceeds the ability of the body's protective pigment, melanin, to protect the skin. Melanin content varies greatly, but in general darker skinned people have more melanin than lighter skinned. (Although fairer skinned people are generally more prone to getting sunburn than darker skinned people, this certainly does not exclude the latter from risk.)
Sunburn destroys cells in the outer layer of the skin, damaging tiny blood vessels underneath. Burns deeper into the skin's layers also damage elastic fibers in the skin, which over time and with repeated sun overexposure, can result in the appearance of yellowish, wrinkled skin.
The damage to skin cells from UV exposure (either sunlight or tanning lamps etc.) can also include damage to their DNA. It's this repeated DNA damage, which can lead to a cell becoming cancerous. With the incidence of skin cancer rising dangerously in many parts of the world, and with its ability to develop and establish itself in the body 'long' before external signs are detected, - paying attention to this aspect of sun exposure and sunburn should certainly not be ignored if we are serious about preserving our health.
Now while it may be easier to ignore the effects of sunburn occurring at a cellular level, ignoring the external symptoms of sunburn in the days immediately following such exposure is entirely another matter.
While sunburn is usually not immediately obvious, skin discoloration (ranging from slightly pink to severely red or even purplish) will initially appear from 1 - 24 hours after exposure. Although pain is usually worst 6 - 48 hours afterward, the burn can continue to develop for 24 - 72 hours after the incident. Where there is skin peeling, this generally occurs 3 - 8 days after the burn occurs.
While minor sunburns typically cause nothing more than warm/hot skin, slight redness, and tenderness to the affected area, - in more serious cases, extreme redness, swelling and blistering can occur. These blisters filled with fluid may itch and eventually break. This can then cause peeling of the skin, exposing an even tenderer layer of skin underneath.
Severe sunburn can cause very red, blistered skin but can also be accompanied by fever, chills, nausea (in some cases vomiting), and dehydration. In instances of extreme sunburn where the pain is debilitating, medical treatment may be required.
While the immediate effects of sunburn can certainly be painful and cause discomfort, the real deterrent to UV overexposure should be the potential damage to your long-term health - including the risk of premature aging of the skin along with skin cancer.
Don't let sunburn and sun overexposure kill your chances of enjoying youthful skin, and a healthy body. Remember, the easiest way to treat sunburn will always be to avoid it in the first place!
What Is Natural Skin Care
What is Natural skin care?
Do you know what is the best way to care for your skin naturally?
Put simply, 'natural skin care' is caring for your skin in a natural and chemical-free way. 'Natural skin care' advocates enabling the skin to take care of itself (without any assistance from synthetic materials/ chemicals). 'Natural skin care' is about inculcation of good habits in the way you lead your day to day life. A lot of natural skin care measures are actually the same as those for body care in general.
So let's see what these natural skin care measures are.
Well the first and the foremost natural skin care measure is - 'Drink a lot of water'. Around 8 glasses of water is a must everyday. Water helps in flushing out the toxins from the body, in a natural way. It helps in the overall upkeep of the body and promotes good health for all organs (not just skin).
General cleanliness is another inexpensive way of natural skin care. Daily shower, wearing clean clothes and sleeping on a clean mattress/pillow are all part of general cleanliness. After all, clean skin is the key to keeping the skin disorders at bay.
Regular exercise is the next thing on the cards. Exercise increases the flow of blood that helps in getting rid of body toxins and keeping you healthy. Exercise also helps in beating stress which is the worst enemy of good health.
Healthy food and eating habits are also recommended for natural skin care. Some type of food (e.g. oily food) is know to cause acne and should be avoided as much as possible. Your diet should be a healthy mix of various nutrient providing foods. Raw fruits and vegetables are known to provide freshness to your body and help in getting rid of body toxins.
A good sleep is also instrumental in maintaining good health and in beating stress. As a natural skin care measure, a good sleep delays slacking of skin.
Beating stress is another natural skin care therapy. Stress causes overall damage to body and health. Drinking a lot of water, getting a sound sleep and exercise has already been mentioned as stress busters. Indulging in a warm bubble bath, listening to music and playing your favourite sport are also good ways of beating stress. Yoga is yet another way of beating stress; it is fast gaining popularity amongst the masses.
Avoiding excessive exposure to sun (by wearing long sleeved clothes, hat and umbrella etc), is another natural skin care strategy. Sunscreen lotions are also recommended as necessary.
A lot of traditional and home made natural skin care products/ measures are also known to be very effective. Such measures are not only natural and easy-to-follow, but also relatively inexpensive.
Besides that, a lot of natural skin care products are available in the commercial market. These include things like lavender oil, aloe vera etc., which don't have any side effects.
Acne Treatment The Common Sense Approach
The first thing to remember when starting acne treatment is that there is no overnight cure. The duration of treatment can last between a few months to a few years. Another thing to understand is that what may work for one person might not work for another. Each individual is unique and the effectiveness of treatment varies from individual to individual.
Also it is always a good idea to follow the dermatologist's advice, there is no point in trying remedies at home and ending up treating complications due to the home remedies. Let nature run its own course, most acne cases usually settle down over a period of time and treatment can only accelerate the process but there is no substitute for Mother Nature when it comes to healing.
How should people go about acne skin care? This article enumerates some basic guidelines to go by. For example, you should clean your skin gently, avoid frequent handling of the skin, avoid sun tanning, and lastly, women should choose their cosmetics carefully and men must shave carefully for good acne skin care.
People with acne may try to stop outbreaks and oil production by scrubbing their skin and using strong detergent soaps. However, scrubbing will not help acne skin care; in fact, it can make the problem worse. Most doctors recommend that people with acne gently wash their skin with a mild cleanser for acne skin care, once in the morning and once in the evening.
Patients should ask their doctor or another health professional for advice on the best type of cleanser to use for acne skin care. Acne skin care also means washing your skin after heavy exercise. Patients should wash their face from under the jaw to the hairline; rough scrubs or pads should not be used. It is important that patients thoroughly rinse their skin after washing it. Astringents are not recommended for acne skin care unless the skin is very oily, and then they should be used only on oily spots. Doctors also recommend that patients regularly shampoo their hair as part of acne skin care. Those with oily hair may want to shampoo it every day for proper acne skin care.
People who squeeze, pinch, or pick their blemishes risk developing scars. Acne lesions can form in areas where pressure is frequently applied to the skin. Frequent rubbing and touching of skin lesions should be avoided if you take your acne skin care seriously.
Men who shave and who have acne can try electric and safety razors to see which is more comfortable for acne skin care. Men who use a safety razor should use a sharp blade and soften their beard thoroughly with soap and water before applying shaving cream. Nicking blemishes can be avoided by shaving lightly and only when necessary.
A suntan or sunburn that reddens the skin can make blemishes less visible and make the skin feel drier for a little while. But the benefits are only temporary and cannot take the place of proper acne skin care. The sun can seriously damage skin, promote aging of skin, and cause skin cancer. Furthermore, many of the medications used to treat acne make a person more prone to sunburn.
People being treated for acne often need to change some of the cosmetics they use. Acne skin care demands that all cosmetics, such as foundation, blush, eye shadow, and moisturizers, should be oil free. Patients may find it difficult to apply foundation evenly during the first few weeks of treatment because skin may be red or scaly, particularly with the use of topical tretinoin or benzoyl peroxide.
Lip products that contain moisturizers may cause small, open and closed comedones to form. Hairstyling products that come in contact with the skin along the hairline can cause burning or stinging in people with acne. Acne skin care products that are labeled as noncomedogenic (do not promote the formation of blemishes) should be used for acne skin care; in some people, however, even these products may cause acne.
Diagnosing Skin Cancer
There are several different types of cancer, all of which are very dangerous and must be detected early in order to have the best possible prognosis. Skin cancer, which is an increasingly common form, is often associated with over exposure to sun or other ultraviolet radiation, including tanning beds. Because individuals with fair skin are more susceptible to a sunburn, they are also more susceptible to skin cancer. In order to protect themselves from the sun's strength, individuals should wear sunscreen with a high SPF, hats and long sleeve shirts. In addition, taking special care to not fall asleep in the sun or spend hours every day in it's presence may help to lessen it's harmful effects and possibly may even prevent skin cancer.
Symptoms of skin cancer are various, but the most common is a lesion that will not heal. This may also include discoloration and overall changes in the appearance of moles. The majority of skin cancer patients can be treated with a surgical procedure that involves removing the affected layers of the skin. If skin cancer is left untreated, however, it may begin to involve the deeper layers of the skin and possibly even the lymphatic system. In addition, it may spread to other parts of the body and become resistant to treatment if not detected early.
Of all the various forms of cancer, Skin cancer has one of the highest survival rates because, unlike the others, skin cancer is usually visible and leads to earlier detection. If a skin lesion does not heal within 7 to 10 days, or if a mole begins to change in shape, color or otherwise vary in appearance, a physician should be consulted in order to determine whether or not the lesion is cancerous. During testing, a piece of the skin will be removed by the physician and sent to a medical laboratory for further testing. If the test results are positive for the presence of cancer, the physician will invite the patient to return to his/her office for a conversation regarding possible treatment options.
The information in this article is intended for informational purposes only. It should not be considered as, or used in place of, medical advice or professional recommendations for the cause, diagnosis or treatment of skin cancer. If necessary, individuals should consult a medical doctor or dermatologist for information regarding the likelihood of skin cancer, a proper diagnosis and recommended form of treatment.
Skin Cancer Do You Visit Tanning Salons
One of the main causes of skin cancer is exposure to harmful sunrays. If you thought that getting tanned at tanning salons was safer than the sun, please think again before visiting any salon again. Tanning beds and sunlamps are as dangerous as the sunrays.
Most of the bulbs used in the salons emit both UVA and UVB radiations that are also found in the sunlight and are responsible for both Melanoma and Nonmelonoma types of cancers. Exposure to tanning bulbs also reduces our bodys ability to repair the damaged DNA, which is caused by UV radiation.
Tanning not only may cause cancers as the last damage but also prematurely ages the skin. How many of us realize that tanning is bodys response to damage to the skin. every time, you get tanned , you accumulate skin damage. There is no such thing as safe tanning.
Unfortunately the cosmetic trends are pushing more women to tanning salons. More people are inviting cancer for the sake of the tanned look. Melanoma can kill if not diagnosed earlier. Unfortunately the young population is not changing its behavior about getting tanned. as they accumulate skin damage over the years, their getting affected by skin cancer at later stage of their life is increasing.
If you are one of those who believe that a tan is good and that tanning beds or sun lamps are safe, please stop using them. You are putting your life to a very painful death.
This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.
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