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Menopause And Anger

(category: Womens-Issues, Word count: 385)
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During Perimenopause, in the transitional period before menopause, women experience a number of emotional problems and mood swings, including anger, in addition to physical changes. According to experts, perimenopause does not cause anger and other mood swings, but fluctuations in hormone production during perimenopause trigger anger, depression and other mood swings that are already pre-existing.

Many women, at a slightest provocation, would have waves of intense emotions, such as anger go through them. Many would be intolerant of behaviors that transgressed their own limits, and limits of others. Some women would be focused on their sense of outrage and anger, and would intervene, frequently on behalf of others.

Simple changes in your life style can lessen stresses, such as, anger and other mood swings, during the period leading to menopause. Following an exercise regimen is one good way of reducing anger during menopause. Exercise, a great stress-reliever has antidepressant and anxiolytic (anxiety relieving) effects. Regular exercisers typically have fewer mental and physical health problems, and brisk walks three times a week will help you during Perimenopause to reduce the severity of anger and other mood swings.

Exercising also stimulates endorphins, hormones that reduce the sensation of pain and affect emotions, such as anger, and boosts Serotonin levels. Serotonin regulates cyclic body processes. In addition, exercise helps you sleep better, and controls weight gain, which is normally associated with perimenopause and menopause. It is far better to take out your pent up emotions and anger on the jogging/walking track and the gym equipments, than on your family, friends and colleagues!

If you have a medical condition, consult your doctor before deciding on an exercise regimen. It would normally take several weeks, as much as four months, before you will see improvements in your mood swings and anger.

Effect of Diet on Anger During Menopause

For women in perimenopause and menopause, diet has a great effect on the emotional aspects, such as anger. Diets rich in protein and especially Omega-3 fatty acids, reduced intake of sugar, caffeine and carbohydrates, etc, should be highly preferred. Salmon, tuna, and other cold-water fish and flaxseed oil are the sources of Omega-3 fatty acids.

To overcome anger and other anxiety and mood swings; women in perimenopause and menopause should supplement their diet with:

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Finding The Best Laser Hair Removal Treatments In New York

(category: Womens-Issues, Word count: 372)
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Body hair removal and in particular lazer hair removal has become a very important topic of late and in particular laser hair removal treatments in New York. New York laser hair removal clinics are probably the most talked about lazer hair removal clinics and this is due to their high advertising exposure.

Permanent body hair removal treatments in the past may only have been for women but in New York these treatments are available and being used by both men and women. Lazer hair removal is being used by women in New York to remove hair on the upper lips, underarms, and legs and men are using laser hair removal treatments in New York to permanently remove unsightly hair from their chests and backs. So how do you find the best laser hair removal treatments in New York?

Like everything the key to finding the best laser hair removal treatments in New York has to be from word or mouth. We all know that if a friend recommends something we are more likely to take their word for it than that of an advertisement. There are of course plenty of reviews on New York laser hair removal clinics which will also give you some inside knowledge and if all else fails you can always check out a few of these New York laser hair removal clinics yourself.

The most talked about New York laser hair removal clinic is Completely Bare which is located in Manhattan. This lazer hair removal clinic boasts a relaxing environment and uses progressive treatments instead of aggressive treatments. This New York laser hair removal clinic uses Epilight which is one of the most advanced technological breakthroughs when it comes to hair reduction and for both men and women looking for permanent body hair removal, the CoolGlide lazer hair removal system is available. The CoolGlide laser system is a non-invasive laser that has been specially designed to remove unwanted hair from all parts of the body.

If you are looking for permanent body hair removal and want the best laser hair removal treatments in New York then reading reviews and asking friends or family is the way to go.

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Woman S Issues Premenstrual Syndrome Pms

(category: Womens-Issues, Word count: 439)
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Premenstrual Syndrome (PMS)

Premenstrual syndrome (PMS) is a pattern of physical, emotional, and behavioral symptoms that appear before your menstrual period starts and disappear soon after bleeding begins.

PMS occurs only in women who ovulate during their monthly menstrual cycle. Women, who do not ovulate, such as pregnant women, women past menopause or women taking birth control pills, do not have PMS. If you are experiencing PMS and are not ovulating, you need to seek medical attention immediately.

Many women have normal, mild symptoms, such as cramps and mild breast tenderness, during their menstrual periods.

A diagnosis of PMS is reserved for symptoms that occur during the 2 weeks between ovulation and the first day of menstrual bleeding. PMS has a wide variety of psychological, behavioral and physical symptoms. Symptoms vary greatly from woman to woman and they may range from mild to severe.

PMS symptoms include:

Fatigue: This is the most common symptom of PMS. Women with PMS may feel so tired they can barely get through the day. Some women also may have trouble sleeping at night.

Tension/Irritability/Mood Swings: A woman with PMS may feel very on edge. Small annoyances seem huge. Often her response is out of proportion to the problem.

Difficulty concentrating: Many women with PMS find it hard to do things that require concentration, such as balancing a checkbook, following recipes, or making business decisions. They may also be forgetful.

Anger/Irritability: During PMS, normal feelings of anger are often exaggerated. A woman may be more argumentative and lash out at those around her.

Depression: Sadness and crying easily are common feelings related to PMS. At times the sadness may feel profound and inconsolable.

Food cravings: Some women crave particular foods, such as sweets or salt. Others find their appetite for almost any food increases.

Breast tenderness: Many woman experience swelling and soreness around their nipples or breasts.

Bloating/Water Retention in the abdomen, hands, and legs: Some women with PMS gain weight. Others have fluid shifts to the abdomen, hands, and legs that make them feel uncomfortably swollen or puffy.

Headaches: Duration and severity of headaches vary from woman to woman, but are common during PMS.

Weight Gain: Mostly due to water retention.

Acne: Some woman experience acne breakouts mostly in the facial area.

INDEX TO ADDITIONAL ARTICLES

About PMS

Menstrual Diary to monitor PMS symptoms

Treatment for PMS, how effective?

Living with PMS

Frequently asked questions

Putting it all together and Recommendations

For more free health information and the best prices on vitamins and supplements please visit www.CarolBond.com.

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The Multiple Faces Of Keychain

(category: Womens-Issues, Word count: 413)
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If keys open the doors to all things that are rich and beautiful in this world, then it is not the keys but the key chains that are most powerful things of this world, for they bind the keys together. Traditional key chains are known for their exquisite craftsmanship in gold and silver while their cousins of the present era are the little marvels of technology.

The utilities of key chains limit them to indoors in large offices for obligatory reasons. Those carrying a handful of keys can also be called as key bunches. The relevance of functional key chains has been a bit reduced with the advent of modern, high security magnetic and electronic swipe cards, which are used increasingly everywhere. These card keys are conveniently hung from the neck or kept in the wallets as they double up as ID cards too.

Key chain uses

Gone are the days when these were the items of bunching keys together. Take a look at what innovative uses are found out for key chains of late.

1. Status symbols: Silver and gold key chains made either plain or by artistically crafting are a matter of status symbol in certain circles. People pride sporting them in parties and social events.

2. ID cards: Large corporations digitalize employee information on their ID cards, which serve as door openers when swiped in the slots. These type of specialized card are normally for security purposes. These key chains/ID cards are usually hung around the neck by the employees.

3. Flash and UV light: These type of key chains a re nickel-cadmium battery operated and have small flashlight basically to locate the keyhole. UV light chains are used for detecting hidden marks made by invisible ink. Examples are currency notes and secret messages passed between detectives.

4. Souvenirs and gifts: Key chains engraved or embossed to mark the occasion of some seminar or college event are proudly distributed as souvenirs by the hosts. Or you can pick a typical one on your holiday to Caribbean islands.

5. Sundry chains: You can have Champagne opener screws, fruit knives, and nail cutters for key chains.

Artistry

Although small in sizes key chains are strong enough to bowl you over by their sheer beauty, funny key chains in acrylic or metals, key chains of comic and popular figures are pieces of artistry.

A little trival question: Do you know why hotel room key chains are abnormally big?

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The Truth About Birth Control

(category: Womens-Issues, Word count: 407)
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When someone mentions the use of birth control, they are speaking of an action, or series of such, that is intended to reduce or eliminate the likelihood of a woman becoming pregnant. This may include medication or devices, which are designed to aid in family planning. While the topic may be embarrassing to some, it is a necessary subject that must be discussed with maturity and honesty.

For years, birth control has been a controversial subject surrounding many individuals and their beliefs. Because many consider birth control to be an 'unnatural' approach, there has been great debate among those who oppose it's use and those who approve of it.

Various forms of birth control are available, including over-the-counter products and prescribed medications. Anyone can walk into the store and purchase certain products, but others require a physician's prescription. While the safest form of birth control remains to be abstinence, many choose to use other methods of prevention. It is important to realize that even prescription birth control medications carry a risk of dangerous side effects, including blood clots, stroke and other potential problems.

During the initial visit with a physician, he/she will describe the various types of birth control available and the risks associated with each. It is important to understand these risks and to explain to the physician if there are any present medical conditions, which may increase the likelihood of suffering from the side effects associated with using certain types of birth control, including a patch or pills. Depending on the patient and their current health, the physician will be able to recommend a birth control regimen and, if necessary, write a prescription accordingly.

When considering birth control, it is important that the individuals understand what the medication and/or device is and is not capable of. For instance, birth control medications and/or devices do not prevent the risk of sexually transmitted diseases and individuals are urged to consult their physician with any questions regarding this topic. In addition, there is not any type of birth control that is 100% guaranteed to be effective and should not be considered as such.

The information in this article is to be used for informational purposes only. It should not be used in place of, or in conjunction with, professional medical advice and/or recommendations. Before considering or using any type of birth control, individuals should seek a recommendation by a qualified physician.

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Strength Training For Women Improve Your Muscle Tone

(category: Womens-Issues, Word count: 397)
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The biggest mistakes are often made when it comes to strength training women. Even though the 1950's are fifty plus years ago now, it seems like there are still a lot of hang ups when it comes to women and weight training. Women are able to do intense muscle building workouts just like men are - although, contrary to popular belief, working out is unlikely to cause a lot of muscle buildup unless you are taking a muscle building supplement. In fact, the sport of weight lifting will have the largest effect on your muscle tone, over any other workout activity.

Use Larger Weights To Improve Your Muscle Tone.

First of all, when it comes to strength training for women, you should throw away those tiny dumbbells that are sold in stores. These dumbbells might be marketed toward women, but the small 1-2 pound dumbbells will have very little effect on your actual muscle tone. This does not mean that you need to lift huge weights - but you should be able to feel the resistance in your arms when you pick up the dumbbells that you're going to work out with.

In order to tone your muscles, you're also going to have to do a lot of regular exercise. Toned muscles are not all that difficult to get, as long as you are able to stick to a regular and consistent workout routine. A good routine to get into is to work on your arm muscles one day, legs the next, abdominal muscles on the third day, and then take a break on the fourth and then repeat. This will give you enough time to heal in between workouts, but it is regular enough that you should end up with well-toned muscles in no time.

Studies have shown that people who are just beginning a workout program gain strength the fastest when they train each muscle group three times per week. It is also important to fit some cardio workouts into your week too. We recommend fitting three 30 minute workouts into your week. Cardio will help you to burn extra calories and also helps you with muscle recovery as it helps muscles to get rid of lactic acid build up that occurs from weight training. Muscles cannot properly rebuild themselves unless all lactic acid has been removed.

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Women What We Are

(category: Womens-Issues, Word count: 669)
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WOMEN are a good thing!

WOMEN are soft!

WOMEN are sensuous!

WOMEN are sexy!

WOMEN are sweet tasting!

WOMEN are fun to play with!

WOMEN are pleasing to the eye!

WOMEN are strong!

WOMEN are child bearers!

WOMEN are much needed mates!

WOMEN are an emotional species!

WOMEN are the passion of men!

WOMEN are beautiful to men!

WOMEN are temptresses!

WOMEN are curvaceous!

WOMEN are mistresses!

WOMEN are wives!

WOMEN are friends!

WOMEN are bitches!

WOMEN are behind every successful man! (wink)

WOMEN are comfort!

WOMEN bleed!

WOMEN cry!

WOMEN are what make men tick!

WOMEN are like the ocean. When they feel loved, their self esteem rises and falls like the ocean at its wildest time. A woman`s ability to accept and return her love is usually a reflection of how she sees herself. If a woman sees herself as happy and sexy, her arms and heart are wide open. When she sees herself as down and plain, she falls into a pit of darkness and numbness. During this time an open mind and heart is much needed to be on the receiving end. Then, and only then can she rise up and feel all the love that is within her and be of pure radiant love and intimacy.

WOMEN tend to feel deep emotions, such as insecurity, worry, resentment, hopelessness, mistrust, control, disapproval, possesiveness, need, confusion, overwhelmed and a total failure. The more support that a woman connects with, the more her trust grows inside her and releases all the negative emotions that her chemical hormones plant inside her.

WOMEN yearn, for understanding, respect, devotion, reassurance, a soft touch of his lips to be cared for, to be admired, to feel equal leverage, and to feel loved genuinely.

WOMEN love to find their space through simple things such as: reading a book, listening to music, work in a garden, excercise (wink), get a massage, write a journal, watch a chick flick, take a bubble bath with lots of candles, chat with a girlfriend for a long time, go shopping, take a long walk, have a nice glass of wine,

please their partner (wink), or simply just curl up on the couch and dream.

WOMEN are the heart of a relationship, they are the fantasy, they are the flower, the candles, the wine, the soft romantic music, the sexy outfit, the pleasure of joining as one, and they are the sweet smell of nature.

WOMEN are what men lust after!

WOMEN are what men yearn for!

WOMEN are what men live for!

WOMEN are what men fall for!

WOMEN are what men kill for!

WOMEN are what men plan for!

WOMEN are what men fight for!

WOMEN are what men change for!

WOMEN are what nurture men!

WOMEN are what love men!

WOMEN are what releive men!

WOMEN are what softens men!

WOMEN are what makes a man tick!

WOMEN complete men!

WOMEN are what a man NEEDS!

As much as women can be confusing, emotional, misguiding, clever, coniving, frustrating, crazy, annoying, downright nasty at times, cold, detatched, and at times freaky, men have a way of just by a touch or a word to reach out and make them feel safe and loved.

I am proud to be the WOMEN in my mans life! Are you?

********************************

"You are blind and I am deaf and dumb, so let us touch hands and understand"

Kahil Gibran

**********************************

You do not need to be on the same wavelength to succeed in a relationship.

You just need to be able to ride each other`s waves!

Dorothy Lafrinere

Owner/Operator

Website- http://www.womensselfesteem.com

Weblog- http://www.justblogme.com/Dorothy

email- dorothy@womensselfesteem.com

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When Your Emotions Become Like Ticking Bombs

(category: Womens-Issues, Word count: 2554)
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So, where does disease come from? How does it get manifested in your body in the first place? Do environment and diet really play key roles in causing disease? Well, the information contained in this article will shock you to say the least. For years now health officials have told the public about how diet and environment specifically contribute to most illnesses.

Doctors have been preaching to their patients how important it is to eat a healthy balanced diet and to exercise on a regular basis. It is also advised to limit our fat intake because it is unhealthy. Many people believe that by taking vitamin and mineral supplements they will ensure themselves that any deficiency they have will be taken care of.

If all the information that has been preached to us about disease and health is true, then how is it that a person such as myself could become chronically sick? Before I became chronically sick, I worked out four to five days a week and ate very well. I ate a varied and healthy diet and also limited my intake of saturated fats. So, how did I become chronically sick after following such an active and healthy lifestyle?

Well, although dis-ease is a physical manifestation, the root causes of most illnesses are not physical. The true root causes of almost every dis-ease lie deep within every person that is ill. In essence, we create every illness that we experience, be it on a subconscious level or an unconscious level. So, how is that possible?

How can we possibly cause ourselves these kinds of circumstances? Well, there are distinct emotional and mental patterns associated with every illness. The way you choose to use your mind and the way you respond to your outer world have more to do with disease than your diet and your environment.

We have heard in recent years how stress can kill you. Well, it is really not the stress in and of itself that will kill you, it is the way you choose to process the stress that could hurt you or make you very sick. The body in essence is a mirror of our inner thoughts, emotions and beliefs. Every single cell in your body has its own intelligence and is able to listen to what you are thinking and feel what you are expressing emotionally.

In reality, your cells and your body respond to every thought you think, every emotion you have and every word you speak. Repetitive modes of thinking and suppressing negative emotions such as anger, resentment, bitterness, and hatred can and will eventually manifest as dis-ease in the body. Literally, your suppressed emotions become like ticking bombs waiting for the perfect conditions to detonate and manifest as dis-ease.

There is a philosophy/science called metaphysics. Metaphysics deals with primarily how there are many factors in the universe in which can not be reasoned with the five senses of the human body. In the aspect of disease, metaphysics proposes that there are distinct emotional and mental factors that contribute to the manifestation to each correlating disease. The correlation between patterns of emotions and thought to a specific disease can be so profoundly true.

For example, let's take a person with heart disease. Metaphysically speaking, the heart represents love and our blood represents joy. Our hearts pump this joy throughout our bodies. When someone lacks joy and love for their life, the heart shrinks and becomes cold and thus the blood becomes sluggish. At this point, one is subjecting themselves for heart conditions such as angina, arteriosclerosis, and deposits in the arteries. In fact, if you were to look at most people who have heart disease, you will find a lack of joy and love in their life.

Another metaphysical correlation of suppressed emotions and illness would be that of cancer. This disease is typically found in people who carry deep anger for either themselves or resentment for other people and circumstances that occurred in the past. These people were very hurt by the past event and usually carry hatred for a long period of time until it literally starts eating away at the body and manifests as cancer.

I hope by now that you can begin to see a deep correlation between a person's emotional and mental state and the disease they carry. Whenever a person comes down with any disease, they need to look at themselves and see what they have been thinking or what emotions they have been suppressing.

Many times though, the triggering emotional and mental factors for a specific disease occurred many months to even years before the manifestation of the illness itself. It is key to discover the true root factors that triggered the manifestation of the illness. Even conditions such as the so-called common cold and the flu may have distinct emotional and mental factors contributing to them.

Any time you are sick in general, you need to listen to your body and hear what it is telling you. Instead of always looking for a magic blue pill or a magic supplement, one needs to be more conscious of their bodies. If you are chronically sick then you need to assume full responsibility for your own health. No doctor or drug can cure you of any illness. You have the cure within you to eliminate any disease. God equipped all of us with everything that we will ever need in this world.

How dis-ease really gets manifested in the body

Symptoms of illness result from only the following 3 factors: 1) Toxic Thoughts 2) Toxic Emotions 3) Toxic Chemicals produced in your body from your negative emotions.

Your toxic (negative) thoughts, which really determine your perception of life events, cause you to have negative emotions, which cause the cells of your body to create toxic chemicals and in turn cause your body to create toxic cells that lead to DIS-EASE.

Science is now proving that when you are in a state of distress and disharmony, your cells produce toxic chemicals that tend to deteriorate and degenerate the body.

Anytime you move into stress and disharmony you express negative emotions that literally create toxic chemicals in your cells. This causes your body to be in a state of degeneration and stagnation. Once you are in this state, you then become susceptible to attract viruses, harmful bacteria, parasites, candida (fungi), and also store toxic chemicals from food and pollution since you will not be detoxifying properly.

Also, when you are stressed out or carry any of the negative emotions such as anger, resentment, hatred, impatience, etc., you tense up. This tensing up causes many of your biological processes to be impaired. Nutrient transport, cell respiration, detoxification, elimination, digestion, assimilation, hormone production and brain function become severely disrupted leading to a gradual degeneration in your whole system.

Emotional stress has the biggest impact on your immune system above any other factor. If you are in a state of balance and harmony mentally, emotionally, and physically, then illness simply can not set in the body. Most people have not been taught how to deal with stress and live in a balanced fashion. The society of today promotes drama, stress and struggle. The secret then is that the suppressing and storing of emotions are the true root cause of most illnesses.

Diet and environment do help to contribute to disease, however, they are not the underlying cause for it. Just look at anyone who is calm and approaches life in a balanced fashion. These people rarely get sick and will almost never get chronically sick. Chronically sick people are ones that are typically very emotional and/or have had serious traumatic experiences in their past. They are also people who tend to hold onto emotions correlating to these past events.

The big secret that many health organizations don't want you knowing is that the body has a divine blueprint for perfect health. Every single cell in your body has its own intelligence and is programmed for optimum functioning. Due to this divine blueprint, the body knows exactly how to heal itself no matter what illness, injury or imbalance that may be present.

The key is to know how to use this blueprint to restore your health or improve your current state of health to optimum functioning. Once you know how to tap into this cellular blueprint for perfect health, you can then heal yourself from any illness.

Divine Blueprint for Perfect Health

Let's use an example of how this blueprint for perfect health works. Let's say that you cut your finger. What most people are unaware of is that the second the cut happens, there are biological processes that start immediately to regenerate and heal the wound.

Due to the cellular programming in your body for perfect restoration, all the necessary processes and substances to heal the wound are automatically carried out perfectly. Accordingly, after about a week the cut is healed completely and you would never know that there ever was an injury.

Another example of the divine perfection of the body and how it is intelligent is when you break a bone. Here is another instance where the body starts immediately to repair and regenerate what is out of equilibrium with its divine blueprint. Again, after about 6 weeks the bone is healed completely and it is actually stronger at the point of the break than it was before.

So from these 2 examples, it is quite clear that the body knows exactly how to heal itself from anything that it is presented with. The question really isn't can a person heal from a chronic illness, but rather does the person have the correct information to use to heal themselves?

True Healing

So, how does one begin to heal the emotional and mental traumas from one's past? The secret to healing yourself on all levels of your being is to learn how to let go and forgive. Learning how to forgive yourself and all the people who you perceived as hurting you is the best remedy for any life issue whether it is a chronic disease or an unhealthy relationship with a family member or past lover.

Notice that I said perceived as someone who hurt you. The fact is, no one can ever hurt you in life. You can only allow yourself to be hurt. The mental and emotional grief that you have experienced in life was really due to the perceptions that you had about each life event. The key is to learn how to change your perception in life.

I have found through personal experience that forgiveness is absolutely the best remedy for any life issue. I know that as I began to forgive the people that I thought wronged me, my health and my life started to improve dramatically. The question I ask of any person that says they are chronically sick or has any type of health ailment is…Who is the problem?

Forgiveness can actually heal you of disease. I will say that forgiveness is the magic cure that many people in life are looking for. There are many people who carry hatred, resentment, anger and bitterness toward the people they think hurt them. These emotions set in the body and get stored over the years until they manifest as disease and other imbalances. Your emotions also get stored in your energy fields and form blockages. There are now scientific instruments that can read your energy fields (aura) and are able to tell where you have energy blockages. Based on where you have energy blocks in your aura, you will be more susceptible to acquire certain diseases.

In essence, if you could read people's energy fields (aura), you could tell where they are blocked energetically and be able to predict what specific diseases they are more inclined to come down with.

Releasing old emotions will cause shifts in your energy fields and thus free up the energy blockages that you may have. That is why letting go of old STUFF can do wonders for your health.

I have heard of people having miraculous cures of their illness once they decided to forgive someone for the past. In fact, there are health promoting biochemical changes that happen in a person's body when they are in a state of forgiveness.

So, how do you forgive you might be saying? Forgiveness is not some hard and complex process like many people believe. It does not take extended energy and time and requires no knowledge of how to do it. Here is the secret answer to forgiveness. Forgiveness starts with a thought. The thought of really wanting to forgive the person in question, letting the past event go and releasing the need to be right. The rest GOD will take of as long as you are sincere in wanting to forgive the person.

That is it!! Pretty simple huh? It does work! Just do it. The sooner you do, the sooner you will feel like a mountain has been lifted off of your shoulders. Not only do you free yourself but you also free the other person. Even if the other person never finds out that you have forgiven them, they will experience a release of some kind on some level.

One bit of advice I can give is that to be able to forgive someone else, you have to forgive yourself first. The same principle applies here where you simply just let go of the past, have the thought of forgiving yourself and release any anger or pain from the past event.

If you can really absorb the information that follows, you will be well on your way to healing yourself from whatever illness you have and/or creating optimum health.

The Formula For Complete Healing

1) Assume Full Responsibility for your illness. No one out there can ever heal you. It is your duty to heal all levels of your being to be completely well. By educating and empowering yourself with sound holistic health knowledge, you will be well on your way to healing.

2) Commitment; doing whatever it takes to heal yourself. I would have walked to the North Pole and back if I had to. Just be committed to do whatever you have to do to heal regardless of how much money and energy you have to expend.

3) Forgiveness- as explained earlier will be the best medicine for your recovery.

4) Implementing a diet and environment that will support your physical health. (You will learn how to do this throughout this book.)

5) Learning how to adjust your thoughts and emotions to support long term health.

Holistic modalities and true organic supplements can help you to heal on a physical level but only when you assume full responsibility for your health and become conscious of your full being. You are a multidimensional being with a complex psyche. You need to learn how to balance your multidimensionality.

The only way one can truly heal from any disease is through healing every level of their being. One needs to look at their mind-body-spirit complex and work to heal those areas that are out of balance. Without such balance, one can never truly heal!

AT THE SOURCE OF EVERY ILLNESS, LIES ITS CURE!!!

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8 Popular Perfume Choices For Women

(category: Womens-Issues, Word count: 448)
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If you like to smell good, and who doesn't, then finding the right perfume is at the top of your list. The shopping process may include sampling tester bottles at the store or simply by the old trial-and-error method. In an attempt to make your perfume shopping a little easier, this article takes a look at eight of the top perfume choices for women.

Cotton Candy by Body Fantasies. Do you remember the days of visiting the local fair and the smell of the delicious cotton candy? There is a fragrance that can help to revisit those special memories because, you guessed it, Cotton Candy by Body Fantasies is a perfume that smells exactly like cotton candy. In one word, it's just plain yummy

Cashmere Mist by Donna Karen. This perfume, commonly found at Macy's, is one that offers a sweet scent that is the ultimate in femininity. It almost lends to a soft floral smell and will captivate everyone in the room.

Eternity by Calvin Klein. This is a bold fragrance that leaves people thinking of you for, just as the name implies, an eternity.

CK One by Calvin Klein. This perfume has been available for quite some time and leaves the wearer with a clean scent that is unmistakable to those who recognize it. It's smell is so memorable that those who experience it will notice it instantly on someone else.

Red Door by Elizabeth Arden. This perfume offers a very pleasing scent and a very sweet one at the same time. Like other designer perfumes, it is bold and will definitely get you noticed.

Navy by Cover Girl. A perfume that has been available for many years, Navy is visually recognizable by the round blue bottle and gold lettering. It's smell is soft, but so very memorable at the same time.

Polo Sport by Ralph Lauren. This perfume, created by a popular clothing designer, is fruity in it's smell and stays with the wearer for hours. It is a quality fragrance for the athletic type or for the home body as it's universal scent is for every woman.

Green Tea by Elizabeth Arden. This perfume is fairly new on the market and has been made available in recent years. Still yet, it has steadily gained in popularity and offers the wearer a very sweet scent that softens just enough to be enjoyed.

When selecting perfume, it's a good idea to purchase a small bottle so that you can take it with you wherever you go. Some of the smallest perfume bottles will fit in the tiniest of purses, which makes them ideal for a quick sprits on the go.

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