Alternative-Medicine Articles
Looking For A Heartburn Herbal Remedy Try Herbal Teas
(category: Alternative-Medicine, Word count: 804)
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by Rose Smith
Tea has been used for thousands of years to soothe and ease a variety of health problems. In fact, tea is the most consumed beverage in the world, aside from water. Herbal teas have also proven to be a good choice for those searching for a natural heartburn herbal remedy.
Black, green and red teas contain polyphenols which is an antioxidant that helps to protect our body from free radical damage. The polyphenols found in tea have been shown to provide anti-cancer properties through numerous studies. Additionally, these same studies have suggested that drinking several cups of tea each day may also reduce the risk of gastric and esophageal cancers.
But not all teas are created equal. The leaves from black, green and red teas come from a warm-weather evergreen tree known as Camellia sinensis. However, what we consider "herbal teas" do not come from this tree at all. In fact, herbal teas aren't really teas but are infusions called "tisane" that are made from various herbs, flowers, roots, and other parts of some plants. Tisane does not contain as much polyphenols as true tea does, although they can be very beneficial in other ways.
When looking at how to get rid of heartburn, you may find some "herbal teas" are more advantageous in regards to easing heartburn symptoms, acid reflux and other gastrointestinal disorders, than others. Unfortunately, some teas may aggravate these conditions rather than relieve them, so choose your herbal tea remedy wisely.
So, if you are looking for a way to relieve heartburn symptoms or other problems associated with digestive orders, such as GERD, here are a few herbal teas you may want to consider trying:
Chamomile Tea
This is a very popular herbal tea used to treat a variety of health concerns such as indigestion, heartburn, anxiety, PMS, sleep disturbances and easing anxiety. It also helps to relieve the inflamed or irritated mucus membranes of the digestive tract (good for acid reflux sufferers) and helps to promote normal digestion. Used topically, it can also promote the healing of minor skin irritations and scrapes. However, since chamomile is found in the ragweed family, it could cause a reaction to anyone who has allergies to ragweed.
Marshmallow Tea
No, not the big fluffy things you roast over the fire. In this case, it is the root that is used in herbal medicinal products. When taken internally, such as in a tea, marshmallow is known to ease bladder infections, and coat and soothe the gastrointestinal tract, sore throats, ease respiratory problems and promote healing of the urinary tract. It can also be purchased as a topical formula for use on burns, scrapes and inflammatory skin disorders.
Peppermint Tea
The mint leaves are used to brew a delightfully refreshing herbal tea that contains no caffeine. However, there are conflicting reports on whether to use peppermint in any form when suffering from heartburn and/or acid reflux.
In some cases, it is said to ease stomach and digestive problems. The oil within the peppermint helps to stimulate the flow of bile to the stomach and relieve gas pains, calm heartburn, and settle an upset stomach and nausea. On the other hand, studies have also indicated that drinking peppermint, spearmint or other strongly spiced teas actually causes the LES to relax even more, resulting in additional acid reflux. The LES (lower esophageal sphincter) is a one-way valve that separates the esophagus from the stomach and allows food and liquid to enter the stomach. When this sphincter doesn't close properly or is relaxed enough, food, liquid and acid can reflux back up into the esophagus causing heartburn. Since the reports are conflicting on how effective peppermint tea may be in aiding heartburn relief, you may just wish to try it for yourself and see which group you fall into.
Aloe Vera Juice
Although this is not a tea, I've included it in this article as Aloe Vera can be taken in liquid form. The liquid is made from the gel found within the Aloe Vera leaves and works to help soothe the digestive system plus protect against ulcers. In topical form, it is great to use on minor burns, sunburn, cuts, and scalds.
Many plants and herbs can be made into herbal teas that have a variety of beneficial properties. The above list should give you a starting point on some of the more favorable beverages that help with heartburn and other digestive orders.
A note about peptic ulcers: Many teas can aggravate the healing of peptic ulcers. Chamomile, however, seems to have a soothing effect. It contains a high flavonoid called Apigenin which helps to inhibit the growth of Helicobacter Pylori, the organism responsible for causing peptic ulcers.
How Does Allergic Rhinitis Related To Otitis Media With Effusion Ome
(category: Alternative-Medicine, Word count: 1109)
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Otitis media is an inflammation that occurs in the middle ear. Middle ear space contains fluid that could be easily infected and the infected middle ear is called otitis media with effusion. The cause of the chronic OME (otitis media with effusion) for most of the allergic rhinitis patients is mainly due to the IgE-mediated allergies. IgE-mediated allergy is the allergy that happens when IgE antibody (one type of the white blood cell) binds with the mast cell. IgE antibody is being produced by the plasma cell when foreign particular from outside of the body entering into the blood through nasal mucosal surface. Once the IgE antibody binds with the mast cell around the nose, histamine is secreted from this cell and it is the main chemical that causes itching and hypersensitive of the nose. According to the publication by a group of scentists, 50% of the children who had chronic OME also had nasal allergy [Acta Otolaryngol (Stockh) 1988;458(suppl):41-7]. Effects of the seasonal allergic rhinitis to the Eustachian tube function and middle ear pressure had been studied by a few groups of medical scientists. According to one of the studies, Eustachian tube of the pollen allergic patients become obstructed increases from 15% to 60% from the starting to the maximum of the pollen exposure. [Ann Allergy 1990;65:206-10]. In one of the studies, ragweed pollen , which is a seasonal pollen, was let it exposed to a group of people. What had been discovered is that it will cause immune reactions in the Eustachian tube and nose [Am J Rhinol 1988;2:155-61.].Apart from this study, the other study reported that house-dust mite, which was a perennial allergen, also caused Eustachian tube obstruction [ ArchOtolaryngol Head Neck Surg 1986;112:840-]. In the same study, they found out that 55% of the adults, who had nasal allergy, experienced the development of the Eustachian tube dysfunction when this group of adult was exposed to house-dust mite. In the following study, new thing that had been found out was Eustachian tube obstruction happened more frequently for the patients who had allergic rhinitis. [J. Allergy Clin Immunol 1987;79:27-31]. In allergen provocation studies, scientist found out that nasal obstruction usually occurred before the development of the Eustachian tube obstruction. In allergen provocation study, individuals who took part in this study were exposed to allergen to provoke their nasal allergy symptom. In this study, researchers also discovered that various of inflammatory mediators such as histamine have been detected in middle ear effusions of the children who had OME [Arch Otolaryngol Head Neck Surg 1988;114:1131-3]. If Eustachian tube obstruction that was caused by perennial exposure to allergen such as house-dust mite was left it untreated for quite a sometime, it could form middle ear disease, especially, when priming phenomenon occurs in the Eustachian tube. Priming phenomenon happens when mucosa in the organ responds to lower doses of allergen with repeated exposure. Allergic rhinitis could have priming phenomenon too when the mucosa in the nasal passage responds to low amount of allergen that has been inhaled through the nostril. For the Eustachian tube obstruction that was caused by seasonal exposure to allergen such as ragweed pollen, its physiologic hyperresponsiveness could extend beyond the ragweed season.
Studies show that half of the newly occurrence otitis media are diagnosed immediately after patient had been infected by viral URTI (virus that causes flu and common cold). By using traditional standard culture techniques, it is quite rare that viruses could be isolated from the middle ear effusions in the patient with otitis media. However, with the newly developed PCR-based molecular analysis, viruses in the middle ear effusions could be detected and discovered that 53% of the middle ear effusions are positive for viruses [J Infect Dis 1995;172:1348-51]. An experimental, which was carried out by infecting real human with rhinovirus-39, had been carried out in Children's Hospital of Pittsburgh to study the effect of this virus to the middle ear pressure and Eustachian tube. Result of this experiment showed a substantial increase of Eustachian tube dysfunction and also abnormal middle ear in approximately 30% of the people who had been infected in this study. However, all these people who had been infected by this virus had less possibility to develop an otitis media disease. In another study, where influenza A virus was intranasally inoculated to a group of peoples, 59% of the inoculated people experienced the development of middle ear under pressure and only 25% of these people developed otitis media [J Infect Dis 1995;172:1348-51]. In this study, one of the inoculated people developed middle ear under pressure followed by purulent otitis media. This patient middle ear effusion was taken for PCR analysis and it showed positive result for both influenza A and Streptococcus Pneumoniae. Streptococcus Pneumoniae is some kind of spherical, Gram-positive, alpha-hemolytic bacterium and it is a member of the genus Streptococcus. In this group of inoculated people, 80% of them who had infected by this virus experienced the development of Eustachian tube dysfunction and 80% of them had middle ear under pressure [Ann Otol Rhinol Laryngol 1994;103:59-69]. With this group of infected people, five of them had developed OME on the 4th day after the viral exposure. One of the patients had dizziness and vertigo symptoms, which is mainly due to the inner ear malfunction. All these studies support the causes of otitis media by URTIs virus and causes of otitis media starting from the development of Eustachian tube obstruction and abnormal middle ear pressure. In the recent publication about the study of a group of children with acute otitis media, micro-organisms in the fluids of the middle ears of the children were isolated by the investigator of this study. They found out that 65% of the fluid samples that had been collected contained both bacteria and viruses. These results show that virus infection in the middle ear creates an environmental that is suitable for the breeding of bacteria. [N Engl J Med 1999;340:260-4].
Based on the information that had been collected from a few recent publications of the studies of the relationships of the allergic rhinitis to the OME (otitis media with effusion), we could conclude that allergic rhinitis or common cold/flu will cause Eustachian tube obstruction and middle ear pressure. When the situation becomes uncontrollable, otitis media with effusion will develop and this may could permanent hearing impairment. Therefore, allergic rhinitis and common cold/flu should be treated immediately without any delay. This is because these common illnesses may become serious and develop to chronic sinusitis disease and otitis media with effusions, which is quite difficult to cure.
Acne 101
(category: Alternative-Medicine, Word count: 546)
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It is the bane of a person's existence. Everybody gets it; everybody hates it. And once you have it, prepare to be tormented, embarrassed and humiliated. Such a small bump, so much at stake. So what is this little bundle of horror? What else but the dreaded pimple!
A pimple, or acne as some people calls it, is a dreaded red, swollen bump in the face. Nobody is spared from having it. Male or female, American, Chinese or Puerto Rican, they all have gotten it at some points of their lives and may even still have it. It is like a universal language; it is like a right of passage in a person's life. Acne is a result of the hormones action on the skin's oil glands (the sebaceous gland) which leads to clogged pores and outbreak of lesions like pimples, blemishes or acne. Acne commonly occurs in the neck, face, back, shoulders and chest because the sebaceous glands are most abundant in these locations. But the important question we should be asking to be able to avoid this dreaded "disease" is, "What causes this pain in the neck called acne?"
Unfortunately, the causes of acne cannot really be determined (unless your parents or their parents are acne infested too then there's a big, big chance you'll be called acne face by your peers and classmates) thus the acne myths are born! These myths claim to be the cause of acne. We shall enumerate them here.
Acne Myth Number 1
Acne is caused by not washing your face often and not scrubbing it hard enough. Many believed that acne is caused by dirt and dust in the face and by washing your face two-three even four times a day or even by scrubbing your face hard can prevent acne. Wrong, wrong, wrong! It is true that dirt and dust is unsightly to the face and washing the face is the way to eradicate them but washing often can actually irritate the skin more. Washing should not be done more than twice a day. More than twice is enough to strip the face of its natural oils making it dry. Also, scrubbing can cause inflammations. Washing the face should be done as gently as possible with the gentlest facial scrub.
Acne Myth Number 2
Improper Diet can cause acne. Certain foods that are oily like French fries and junk food can cause acne to erupt in our face. But scientific studies have not discovered any connection between these two. So this means that food does not cause acne. Though a proper and healthy diet is always good for our system, eating like a pig won't make pimples a permanent resident in your face. So feel free to eat your favorite Lay's, French fries and chocolates anytime.
When you're stressed acne tends to pop on your face like popcorn pops from a kernel. Not true. Stress is a part of our daily lives and believe it or not it is not a contributing factor to the acne residing in your face. Only severe stress treated by the doctor MAY cause acne to erupt only as a side effect of the drugs a person may be taking. If this is the case, consult your doctor immediately.
Alternative Medicines Why The Silence
(category: Alternative-Medicine, Word count: 616)
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If there are alternative medicines and natural treatments that really work, why don't we hear more about them? I don't think there are many true conspiracies around, but this is one of those areas that makes me wonder. The movement between government posts and positions in the pharmaceutical corporations is well documented. This easy movement between the boardrooms and the FDA and other agencies certainly leaves room for abuse and "back door agreements."
More often than not, though, there is just a conspiracy-of-common-interest that prevents safe alternative medicines from coming to market, or from becoming widely known. For example, drug companies don't want the competition of safe alternatives to their drugs. Meanwhile, it is politically safer for the FDA to not allow a product, because if they approve something and it causes any problems, they get the blame. This is a convenient coinciding of interests.
Also, natural products, like silymarin (Milk Thistle Extract), which is used all over Europe to treat poisonings and to protect the liver, are legal here, but not well known. This is because, as a natural product, there is no way to patent it. Without being able to exclude others from selling it, no company can afford to spend the millions it would take to get it approved as a medicine here.
A natural product also can't be marketed heavily. Imagine if a large company spent millions to promote a medicinal herb. As soon as they got the public's attention, all the smaller companies could undercut them on the price, since they spent nothing on marketing, and a plant product is usually the same no matter what the name on the label. No company wants to spend big money on a product they don't have an exclusive right too.
When a plant isn't approved as a natural treatment, there are no pharmaceutical reps out there educating doctors about it (Didn't you know that's how doctors keep educated?). In addition, even if a doctor has read about a useful plant, he is more likely to face a malpractice suit for an allergic reaction to an alternative medicine than from killing someone with a "standard and accepted" treatment. Which do you think he'll recommend?
Companies face the same issues of liability. In addition, the companies are limited in what they can say about these natural products. This is why you can look all over the box that some plant medicines come in, and never once see a mention of what it is for. It is tough to learn about these natural treatments, isn't it?
In other words, if you want to know about alternative medicines and medical treatment, you have to look outside the mainstream for your information. You have to read the magazines that cover these alternatives, and sometimes, when it is safe, you have to even experiment a little on yourself.
As for my own approach, I like to see that there is actually some real research that demonstrates a benefit. Anecdotal evidence doesn't mean much. People get better all the time, and credit whatever they happened to be using at the time. On the other hand, if it is inexpensive and safe, like eating blueberries to improve vision, I'll try almost anything once.
Do natural treatments work? Sometimes. I have twice removed skin growths from my face that may have even been pre-cancerous. They were there for many years, yet it took just weeks to make them disappear using a simple and cheap natural product. I have also witnessed the fastest healing of a cut (on my foot) that I've ever seen, after applying a common plant to it. Some alternative medicines really do work.
Reduce Pimples By Treating Your Skin
(category: Alternative-Medicine, Word count: 118)
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A SCENE FROM "Harry Potter and the Goblet of Fire," where Professor Sprout, the herbology professor, asks the students to collect "bubutober pus" during a lesson to give to Madam Pomfrey, the school nurse:
"This'll keep Madam Pomfrey happy," said Professor Sprout, stoppering the last bottle with a cork. "An excellent remedy for the more stubborn forms of acne, bubutober pus. Should stop students resorting to desperate measures to rid themselves of pimples."
"Like poor Eloise Midgen," said Hannah Abbott, a Hufflepuff, in a hushed voice. "She tried to curse hers off."
"Silly girl," said Professor Sprout, shaking her head. "But Madam Pomfrey fixed her nose back in the end."
Admit it
Tea Tree Oil
(category: Alternative-Medicine, Word count: 314)
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Tea Tree Oil is one of the most useful products in nature. It has been used by some Aboriginal People in Australia for many centuries as one of their most useful medicines. Tea Tree oil is derived from Melaleuca Alternifloria which is a narrow-leafed paper bark tree that is native to certain parts of Australia. Some people think that it is called the Tea Tree because Captain Cook, who sailed from England in the 17th Century, used the leaves to make a tea from when they first voyaged to Australia, hence the name Tea Tree. Captain Cook found that it was good at combating scurvy a disease that many of his crew suffered from at that time due to a lack of fresh fruit and fresh vegetables.
Australia has more than 300 different kinds of Tea Tree, but only one of them is used to make the oil which is now world famous. Tea Tree Oil first came to prominence during the First World War in the early 20th century. Australian soldiers were seen to be using the oil to treat their infections. They had a great deal of success with this. During World War Two, Tea Tree Oil growers were exempt from National Service in Australia as their contribution to the war was to produce Tea Tree Oil for use by its troops.
Tea Tree oil has a number of fantastic properties making it an excellent treatment for many complaints. These are all external uses as Tea Tree oil should not be taken internally.
Tea Tree oil has been shown to be effective against Fungi, Bacteria and Viruses. It is extracted as an essential oil by steam or water distillation from the leaves and twigs of the Tea Tree. The oil is a water-white liquid or pale yellow-green. It has a fresh, spicy and slightly camphoraceous smell.
Zyrtec Prevents Sneezing Runny Nose Itching And Watering Of The Eyes
(category: Alternative-Medicine, Word count: 371)
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Drug Uses
Zyrtec is an antihistamine. Antihistamines prevent sneezing, runny nose, itching and watering of the eyes, and other allergic symptoms. Zyrtec is used to treat allergies, hives (urticaria), and other allergic inflammatory conditions.
How Taken
Zyrtec comes as a tablet to take it orally. It usually is taken once a day. It may be taken regularly or when allergy symptoms flare up. Follow the directions on your prescription label carefully, and ask your doctor or pharmacist to explain any part you do not understand. Take Zyrtec exactly as directed. Do not take more or less of it or take it more often than prescribed by your doctor.
Warnings/Precautions
Before taking this medication, tell your doctor if you have kidney or liver disease. You may need a lower dose or special monitoring during your therapy with Zyrtec. Zyrtec is in the FDA pregnancy category B. This means that it is unlikely to harm an unborn baby. Do not take Zyrtec without first talking to your doctor if you are pregnant. Zyrtec passes into breast milk and may affect a nursing baby. Do not take Zyrtec without first talking to your doctor if you are breast-feeding a baby. If you are over 60 years of age, you may be more likely to experience side effects from Zyrtec. You may require a lower dose of this medication.
Missed Dose
If you forget to take a dose, do not take an extra tablet to catch up for the dose you forgot. Wait and take your next tablet at the regular time. Do not take more tablets than your doctor prescribed.
Possible Side Effects
Stop taking Zyrtec and seek emergency medical attention if you experience an allergic reaction (difficulty breathing; closing of your throat; swelling of your lips, tongue, or face; or hives). Other, less serious side effects may be more likely to occur. Continue to take Zyrtec and talk to your doctor if you experience sleepiness, fatigue, or dizziness; headache; or dry mouth. Side effects other than those listed here may also occur. Talk to your doctor about any side effect that seems unusual or that is especially bothersome.
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Discover The Alternative Asthma Treatment Is There Such A Thing
(category: Alternative-Medicine, Word count: 378)
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Let's a have closer look at these pharmaceutical companies. Do they exist for our benefit or theirs?
Drug wars and alternative asthma treatment.
What did people do before the advent of global pharmaceutical companies? It's amazing anyone survived at all. But survive they did. Now I'm not one who usually goes in for conspiracy theories, but I have to say there is something extremely fishy about the drug industry. Are they really researching and developing new drugs for our benefit or theirs?
What place do governments have in the drug market? Pharmaceutical companies actively work on new drugs to relieve the symptoms of illness, but what are they doing to actually cure them? I have a sneaky suspicion that they want to keep us all ill, keep us all drugged up to the eyeballs and keep us all coming back to buy more.
Would it be the billion dollar industry it is otherwise? If you have asthma, you buy the drugs and try not to add up how much it is costing you each and every month. Sadly, there is no alternative. Or is there? Are there really alternative asthma treatment? Your
doctor will obviously say no. But then again he's part of the pharmaceutical company drug chain.
Alternative asthma treatment do exist. Almost every week new reports are being published from around the world saying, 'hey, wait a minute, we might have something here'. I have read many, many stories of people who found out that there can be another way to manage asthma and even make it disappear.
You don't need to be a genius or expert in the field either. With almost every home having an internet connection these days, you have all the information in the world at your fingertips. As you are reading this page now, I assume you're looking for information.
That's the best start you can get to break drug-asthma attack-drug-asthma attack chain. Read up on subjects like Buteyko method, acupuncture, chiropractic theory and homeopathy. These and many other alternative therapies for asthma have been used for thousands of years, who are we to say that they no longer have any use in today's society?
Lavender The Queen Of Herbs
(category: Alternative-Medicine, Word count: 701)
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Are you in love with lavender? If so, you're not alone, as lavender has become the most popular aromatic herb. In fact, in 1999, the "queen of herbs" was named as the "year of lavender!"
As one of the most loved aromatic herbs, lavender has been cultivated and used throughout the centuries. In ancient times, the Egyptians used lavender in incense and perfume and it was even used in the mummification process. The Arabs, Greeks and Romans used lavender as an offering to their gods.
Because of its tendency to render a better quality essential oil, true lavender - which is found in the French and Mediterranean Alps, growing in altitudes of 6,000 feet - is considered to be the most effective of these aromatic herbs.
Common Uses Of Lavender
As an essential oil in today's society, lavender is used, both internally and topically, for a number of conditions:
- Aromatic (a most popular fragrance)
- carminative (to relieve flatulence)
- antibacterial
- antiseptic
- nervine (to calm the nerves)
- expectorant
- stimulant
- cosmetic
- antispasmodic.
It has also been used to prevent some childhood infections and to soothe temper tantrums in children. The most common uses of lavender are to: treat burns (from minor to scalding), eczema, grazes, cuts, inflammation, dermatitis, headaches, migraines, fainting, nausea, insomnia, bacterial infections, boils, acne, arthritis and rheumatism. As a germicidal agent, lavender oil is non-toxic.
It contains linalool and linalool acetate which play important roles in the healing process.
Calming Effect Of Lavender
Both humans and animals, when inhaling lavender, experience a sedative effect that closely favors the calming effect of the geranium and peppermint plants. This is probably the reason why these aromatic herbs are favored for a variety of uses from treating depression and sleep disorders to treating premenstrual syndrome.
Lavender beauty and bath products, to be used for external purposes only, are often available in gift baskets. A wonderful gift for any occasion, lavender is sure to be appreciated by all who receive it. In addition to its use in aromatherapy products and treatments, lavender may be used to specifically treat depression.
The Gift Of Lavender
Lavender is a popular gift item that can be purchased separately or in a gift basket. Most of the aromatherapy gifts are made with essential oil and dried lavender buds. Examples of these are bar soap, bath bomb fizzers, bath crystals, bath oil beads, closet or drawer sachets, hand and body lotions, sleep pillows and soothing herbal sea salts. Beauty products that contain lavender range from body sprays and hair care products to a variety of skin care products. All of the above products mentioned are used for the sole purpose of creating a sense of peace and to promote relaxation.
Lavender Trivia
Did you know that lavender is also used in home cleaning products?
Throughout history, lavender has found its way into the homes of many historical figures. Queen Victoria insisted that her furniture and floors be cleaned with lavender to freshen up the rooms in her castle. Queen Elizabeth I of England enjoyed drinking lavender tea as a way to relieve her migraines and other maladies. During World War I, nurses treated injured soldiers by washing their wounds with an antiseptic wash that contained lavender.
Cooking With Lavender
Lavender is an amazingly versatile herb that is also used for cooking - not only at home, but also in many upscale restaurants. A member of the mint family, lavender flowers are wonderful flavor enhancers that can also add to the appearance of the food. Lavender flowers and leaves can be used freshly cut; their buds and stems can be dried before use.
It is best to use lavender with other herbs, such as fennel, oregano and savory, and it can also be used with its other mint cousins (rosemary, sage and thyme). Lavender has an extremely powerful aroma, so it must be used sparingly or the recipe will have a bitter taste, and you'll feel like you are eating perfume. The next time you're cooking up a storm, add a sprig of lavender to the pot and enjoy!
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