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Get Your Canadian Diamonds Here Today

(category: Womens-Issues, Word count: 1157)
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The last Northern gold rush occurred in the late-19th century in the Yukon when tens of thousands of prospectors made their way to Dawson City to find their fortunes. Since then, miners and oil workers have continued to seek wealth in the North. In the past decade, history has repeated itself with the discovery of diamonds in Canada's North.

Diamond exploration in Canada began in the 1960s, but major discoveries of diamond-bearing kimberlite ore did not occur until the 1990s. With the discovery of diamonds in the Northwest Territories and Nunavut in 1991, Canada has risen to become one of the top three diamond producers in the world in terms of value, behind Botswana and Russia. Currently, Canada produces 15% of the world's diamonds. According to Statistics Canada, 13.8 million carats of diamonds worth approximately $2.8 billion have been mined in Canada between 1998 and 2002. To put it in perspective, each day Canada produces one 1.5 kilogram bag of diamonds worth $1.5 million. It is hoped that the diamond mines will provide income for decades to come.

In 1991, the first diamonds were found at Point Lake near Lac de Gras in the Northwest Territories, some 300 kilometers northeast of Yellowknife. Soon after the initial find, two diamond mines were opened in this region, the Ekati and Diavik mines. Diavik is approximately 100 kilometres southeast of Ekati. A third diamond mine, Jericho-3, began production in 2005, in Nunavut. A fourth diamond mine, Snap Lake-4 in the Northwest Territories, should begin production in 2007.

The Jericho-3 mine is located near the north end of Contwoyto Lake in West Kitikmeot, Nunavut Territory (NT). It is operated by the Tahera Diamond Corporation, which has been exploring for diamonds in Nunavut for the past seven years. Operations will commence with an open pit mine, and despite the harsh climate, it is planned to operate year-round. It is currently projected that the mine and processing plant will have an 8-year life and employ a total of approximately 125 to 175 employees and contractors.

The majority of shares in the Ekati mine (80%) are owned by the Australian mining conglomerate BHP Billton. The remaining 20% are owned by prospectors Charles Fipke and Stewart Blusson. The Ekati Diamond Mine is the only diamond mine owned by BHP Billiton and produces nearly four per cent of current world diamond production by weight and six per cent by value. The mine is expected to be viable for 20 years.

The Diavik mine, located about 300 km (180 miles) north of Yellowknife, is owned by Britain's Rio Tinto PLC (60 per cent) and Toronto-based Aber Diamond Corp. (40 per cent). It employs 700 workers and produces 8,000,000 carats annually for total sales of $100,000,000 Cdn. The area was first surveyed in 1992, construction began in 2001, and diamond production started in 2003. It provides approximately 5% of world diamond production. The mine is also expected to remain in operation for 20 years.

The Snap Lake mine, owned by DeBeers and operated by DeBeers and AMEC consultants, is starting this year and is expected to remain in production for 20 more years. This mine is located under a lake and will be the first entirely underground diamond mine in Canada. DeBeers also owns the Victor mine, an open-pit diamond mine in a remote area in the James Bay Lowlands of Northern Ontario, approximately 90 km west of the coastal community of Attawapiskat.

Canada's diamond industry has a world reputation for both quality and integrity. In recent years, there have been ethical problems with African diamonds, which can originate in unstable countries such as Sierra Leone and Angola where diamond sales fund terrorism, war and weapons sales. Canadian diamonds are traceable, as each one is etched on the girdle with a serial number as well as a microscopic Canadian logo such as a maple leaf or a polar bear as a trademark. The pictorial logos vary with the companies selling the diamonds.

Canadian diamonds, especially those from the Ekati mine, are high quality and extremely white. They're also fashionable, which was demonstrated when the Canadian teen singer Avril Lavigne attended the 2003 MTV Awards in New York wearing Canadian diamonds worth $50,000.

The mines provide high-income jobs with an average salary of $63,000, many of them permanent, not just the temporary make-work projects for which the Aboriginal communities of the Canadian north are well known. Almost 40% of the jobs are done by aboriginals. For instance, one diamond-cutting operation in the Northwest Territories is majority-owned by the Yellowknife Dene First Nation.

Some of the more specialized jobs, such as diamond cutting, are done by professionals from Armenia, Israel, China and Vietnam who earn salaries of more than $100,000. Many of the diamonds are cut and polished in facilities in Vancouver, Winnipeg, Toronto, Montreal and Matane, Quebec. Between 1998 and 2001, employment in the diamond mining industry in the North increased from 90 to 700 workers, with estimates of more than 2,000 jobs currently. Another 2,000 jobs are created in support industries for the mines and their workers. Diamond mining produces more than just diamond sales. It also funds many other activities such as construction, road-building, Arctic and sub-Arctic surveying and engineering projects.

Diamond fever in Canada's north shows no signs of abating, and an article in the Toronto Globe and Mail in February 2004 reported that prospecting companies have laid claim to more than 70 million acres in the Northwest Territories and Nunavut. The newspaper said the most dramatic increase in diamond prospecting is in Nunavut, where the number of prospecting permits grew to 1,518 in 2004 from just 190 in 2003.

Starting on Dec. 1, 2003, companies were given one month to apply for prospecting permits, resulting in long, round-the-clock lines at offices in Yellowknife and Iqaluit. There is a charge of 10 cents an acre to register a claim, $1.50 to $2 an acre to stake a claim. With 70 million acres involved, the cost of these claims is expected to generate up to $140,000,000 in government revenue even before the mines open. Prospectors desperate to finish filing their claims have even been known to drop claim stakes from helicopters in poorly-accessible areas.

An economic boom is occurring in the north as tradesmen move into the area to fill jobs in the mines. This has raised the cost of living in the north, which was high to begin with due to the cost of transporting food and other necessities to isolated northern communities. In such places as Yellowknife, a basement apartment can rent for as high as $1,500 a month.

In 1998, Yellowknife Mayor Dave Lowell said that the diamond rush might have saved his town from economic decline. "Quite simply, it is our future," Lowell said. "We'd be going into quite a recession if it wasn't for the diamond mine."

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Back Hair Laser Removal

(category: Womens-Issues, Word count: 332)
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Are you a victim of back hair? Does your wife or girlfriend cringe when you take off your shirt? There may be help for you with laser back hair removal.

Laser hair removal is a trend that is sweeping the country. With improvements in laser technology, these procedures are safer and less expensive than ever, and the results are longlasting. Most treatments use a very low level laser that is targets the affected area. The energy of the laser enters the pigment in the hair and causes the shaft to heat up, killing the hair. The follicle is also rendered ineffective, stunting new hair growth. Although the hair follicle deactivated, the surrounding skin is unharmed by the procedure.

Of course, this treatment has many applications for men and women, but one of the most popular is back hair laser removal. Previously, men had to undergo painful waxing, smelly dilapitory chemicals or shaving their backs to eliminate the hair that so many women find distasteful.

Of course, the type and amount of hair will determine how much your procedure costs. Darker or olive skinned patients will require more treatments than natural blondes, and hair thickness and density varies widely. Different lasers are even used to treat different skin color groups, so be sure to ask if your treatment center can handle your needs. Prices typically start at about $200-225, but back hair laser removal can run much higher, due to the larger area being treated. You should also expect to return for several treatments, as hair is removed in certain parts of the growth cycle only.

Although it may seem initially expensive, back hair removal using laser treatments is actually cost effective in the long run. Typically the hair does not regrow, and most centers offer touch ups for the few that do, as part of the package. If your back hair is an embarrassing problem, invest in yourself and try hair laser removal for your back!

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Is Your Pregnancy Exercise Safe For Baby

(category: Womens-Issues, Word count: 883)
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ere is no doubt thatpregnancy exerciseis both excellent and necessary for you to do now that your looking out for two (unless your doctor has told you otherwise!).

Exercise will help you reduce your pregnancy related symptoms, manage your weight gain and speed up your post-partum recovery time. However, you MUST make sure that whatever you choose to do is SAFE for both you and your baby.

I exercised during my pregnancy, but I only chose to do exercises that I enjoyed doing - like walking and swimming. I particularly liked swimming because it was non-weight bearing and it cooled me off (which was a huge help for my pregnancy-related overheating!).

For those of you who are looking for more than just swimming or walking, I've picked 5 questions from my subscribers that look at various pregnancy exercises and ask the question, "Is this exercise SAFE?".

(Please note: all of the following opinions assume that the subscriber has been given the OK to exercise by her family practitioner.)

Subscriber Question #1:

"As a fitness instructor, how long I can continue doing high impact movements?"

My Opinion:

I'm assuming that because you're a fitness instructor you're in good shape, which would make it okay to continue exercising during your pregnancy at a moderate intensity level - around 70-75% of your maximum heart rate (if you're not in good shape, aim for around 60-65%!).

However, I'm not a big fan of high impact movements (i.e. jumping, step class etc.) because they can be jarring on your joints (which are already carrying a big enough load). Also, your center of gravity changes, which means you're going to be much more likely to fall or injure yourself.

So, I recommend sticking to low-impact exercises, like swimming. You'll find it better on your body - especially when your tummy starts getting bigger!

Subscriber Question # 2:

"Now that I'm pregnant, can I run up and down my stairs for exercise?"

My Opinion:

Good question! Although most of us have stairs in our house or office, I wouldn't recommend it for a workout. Running up and down stairs umpteen times may seem like an easy pregnancy exercise to do, but it's really quite strenuous. You have to be in very good shape - believe me, I used to get my elite athletes to do this!

Choosing stairs instead of an elevator, however, is not a bad idea if you're just looking for a little activity here and there (just be close to the railing in case you lose your balance!).

For a more suitable workout, put on your running shoes and go for a brisk walk.

Subscriber Question #3:

"Can I do abdominal work to keep control over my love handles (fat on the sides of my tummy)?"

My Opinion:

I know you're not going to like my answer, but now's NOT the time to worry about your love handles. Although certain experts say that abdominal work is safe during pregnancy, I wouldn't recommend it. Rather concentrate on core strengthening exercises (including training your transverse abdominal muscles - the deep ones!) and wait until after your baby is born to work on toning your tummy!

Now that doesn't mean that you should let go of yourself, sit on the couch and eat the house - no way! It means take care of yourself, keep active, eat healthy foods - and you'll have LESS of a job taking it off after you deliver.

Subscriber Question #4:

"I'm very worried about putting on excess weight, can I still do my 1-hour a day workout consisting of Body Combat, Body Attack, dancing and running?"

My Opinion:

The general rule regarding exercise during pregnancy is that you CAN continue to do what you were doing pre-pregnancy as long as you lower your intensity to a moderate level.

I'm not quite sure what Body Combat and Body Attack classes are, but if they're high impact (jumping) and aggressive (hitting), I'd recommend you trying something else. Exercises like the elliptical trainer, low impact aerobics, or deep water running (a very tough exercise when you've got the right form!) are better choices.

Pregnancy is not the time to try and improve your fitness level - rather it's the time to maintain your existing level as best you can (remember, you're now working for two!).

Subscriber Question #5:

"Is it possible to tone my lower body while I'm pregnant?"

My Opinion:

YES! Some great exercises that you can do now to tone your lower body are lunges, inner thigh squeezes, leg extensions, and bum raises off the ball.

Now you're not going to be doing intense legwork, so you probably won't see drastic results. But every little bit helps and it WILL make you feel a whole lot better about the way you look (trust me!).

I would however be cautious about other pregnancy exercises - for example, avoid anything that puts pressure on your back, like the leg press machine!

For LOTS more TIPS on which exercises are safe to do during pregnancy and which one's can be harmful, as well as which foods are safe to eat and which foods you need to avoid, read my kit at...

www.pregnancywithoutpounds.com

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Tanning Bed Lotions Ensure A Safe Tan

(category: Womens-Issues, Word count: 505)
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For many years tanning beds were an easy and quick way to get a tan in the middle of winter or when preparing for a tropical getaway. Today, when doctors claim that tanning beds are as dangerous as the sun itself and can cause skin cancer and premature aging, more and more people stay away from tanning beds. However, there are certain benefits from using a tanning bed, especially when protecting the skin with the proper tanning bed lotion.

Tanning bed lotions are used to moisturize the skin and infuse it with antioxidants that diminish and prevent the damage from UVA and UVB rays.

There are also tanning bed lotions that intensify the tanning process. These lotions contain methyl nicotinate that instantly penetrates and activate your melanin cells for a deeper color. Tan activating tanning lotions can also create a warming tingling sensation on the skin to increase the blood flow to the skin surface and speed up the tan. These tanning lotions moisturize the skin with essential oils and skin nourishing vitamins so that your skin looks bronzed and glowing.

Some tanning bed lotions employ another principle: they cool down the skin with mint and cucumber to prevent burns. Even though tanning bed lotions do not shield from the burn that can lead to the skin cancer, they can make it less heat-sensitive. No tanning bed lotions can deal with photosensitivity, which can be caused by medications you are currently taking.

There are special tanning bed lotions for use around eyes. You should always protect your eyes with special goggles that either clip on your nose or are secured with the ribbon. To further protect the fragile skin around your eyes from UVA/UVB damage, you can use tanning bed lotions with anti-oxidants such as grapefruit extract, vitamin E and even caviar proteins.

After-tan lotions are used to cool down and firm the skin, since too much UVA/UVB exposure can disrupt elastin fibers in the skin leading to wrinkles and sagging. Special herbs, essential oils, vitamins and amino acids in these tanning bed lotions form an invisible nourishing cocoon on the skin surface while repairing and preventing further dehydration. Many people prefer to nourish their after-tan skin with simple extra-virgin olive oil which has excellent anti-aging properties.

Even when you use great multi-purpose tanning bed lotions, make sure you still wear a swimsuit or underwear when tanning. If you want to avoid having those tan lines (which is currently very in fashion, implying that you tan naturally on the tropical beach), wear a bandeau-style bra and thongs to prevent the UVA/UVB rays from hitting the areas that are not accustomed to tanning.

Our indoor lifestyles and sunscreens diminish vitamin D production because the body gets vitamin D from UV light and not from foods. Vitamin D can also be derived from indoor tanning beds. Use a common sense and tan wisely and in moderation, and you will look gorgeous and healthy.

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Stretch Marks Cause And Treatment Options

(category: Womens-Issues, Word count: 502)
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Stretch Marks, known in the medical community as erythrocyanosis are a form of scarring that can occur when a person's skin is overstretched.

The Two Main Stretch Mark Causes Are:

1)Pregnancy

2)Obesity

Appearance:

Stretch marks have the initial appearance of purple or red looking lines. In time Stretch Marks can fade to a white or off white color.

Stretch Marks are a VERY common condition. Just think of all the people who are either pregnant or overweight!

Stretch Marks are not just confined to the female population either - few people realize that they are a common complaint of male body builders.

Three Possible Stretch Mark Solutions

Stretch Mark Treatments vary from out-and-out scams to some very smart and scientific remedies.

Three of the most common are:

1.DERMABRASION. This is a serious medical procedure that takes place under a general anesthetic. Dermabrasion is definitely not for the faint of heart.

In Dermabrasion the surface of the skin is literally removed by a process of sanding. The aim of dermabrasion is to remove (or at least lessen) the appearance of scars, damage from the sun or dark spots.

The procedure is obviously very painful (hence the general anesthetic) and the healing process can take several months. However, the results can be quite spectacular.

Dermabrasion works best when the scar or mark being treated is above the surface of the skin and is generally much less effective when used to treat sunken scars.

Be Warned: Having a general anesthetic is NOT something to be taken lightly; it carries inherent risks and can be life-threatening. Always seek a second medical opinion (speak to more than one doctor).

2.MICRODERMABRASION. Often referred to as 'Microderm' this is far less invasive procedure that has become very popular throughout the Day Spa and cosmetic industries.

In Microdermabrasion the surface layer of the skin is removed by using a special wand with a roughened surface that lightly sands the skin. The shed skin particles are removed via a suction device attached to the wand.

People like Microdermabrasion because it has a reputation of being a safe, painless procedure that does not require an anesthetic.

3.SKIN TREATMENT CREAMS. This is one of those areas where you are most likely to encounter 'wild claims' and the general 'rule of thumb' here is that if something sounds too good to be true - it probably is.

That said, there are literally tens of thousands of people who swear by such things as Vitamin A Cream, Cocoa Butter and a whole raft of different specially formulated cosmetic creams.

One thing you can do is ask the people trying to sell you any Stretch Mark Removal treatment to show you before and after photographs of their last 50 clients.

Also, ask for written testimonials.

Skin care experts also say that the correct diet, nutritional supplements, rest and common sense (avoiding excessive sun exposure) can have a big impact on the skin's ability to heal and its general appearance.

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Raise Your Swim Wear Buying I Q

(category: Womens-Issues, Word count: 53)
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Finding the right swimsuit can be a tall order for some of us. Not because we are tall, because we don't fit the run-of-the-mill swimsuits. But, atlas, with a little patience you can find the perfect suit to flatter your body.

Here are a few tips.

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Choosing A Bikini

(category: Womens-Issues, Word count: 510)
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Confused to choose a bikini for your self? It is natural to be confused to buy a bikini from such a marathon collection available easily today. There is no end to hot and sizzling bikinis in the market place. The bikini strings for girls have become a hot favorite among the teen age girls. The string bikinis are designed to reveal as much to move his imaginations wild.

If you have a great body with no extra pounds, this one is the perfect for you. The women with even a slight mass on their body can find it difficult to slip in the sexy string bikini. So, choosing the right bikini becomes in fact depressing for them. When you are on the beach in a swimsuit, you want to enjoy the sun as well as the water. The right bikini can give you the confidence to go out and enjoy your day to the fullest extend.

Choose the bikini according to the shape of your body. You cannot afford to wear a micro G string bikini

if you are plus size woman. Although all women cannot wear the petite swimwear but, you can select the swimwear intelligently to highlight the right areas of your body.

The bikini strings for girls are one of the most desirable bikini styles

for women of all shapes and sizes. You can wear the bikini with strings but it should be essentially designed to accentuate the curves of your body. The bikini strings for girls are available in different styles. These strings can be attached or removed to a bikini. The strings are available in different colors as well.

More over the materials of the bikini strings for girls vary at large. The string can be a metallic string made of sliver or even gold. The strings will cling across your waist when attached to the pants. You will enjoy this bikini string as an ornament that highlights your body shape.

The strings can be attached to all sorts of bikinis. Apart from the micro bikini, the bikini that covers your top and bottoms sufficiently, so that you do not feel embarrassed of your sight bulges, is also available. If you are skinny, then you can wear the strings with very tiny bikini that covers your bare essentials and leaves very less to imagine. And if you are on a plum side, match the strings with the bikini that covers more than the bare essentials.

For a complete sexed up look, you can choose the bikini with just strings. The strings are there just to define the shape of your bust and bottoms. The top has the strings that go around bust and cover the nipple area scarcely. Same with the pants, that is designed to cover the crotch area.

You can select from a number of great bikini styles. The bikinis are designed to shape up your body, to minimize your hips, to highlight your bust and spice up your total appeal.

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Menopause And Mood Swings

(category: Womens-Issues, Word count: 593)
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Menopause can bring on mood swings that make you not recognize yourself. You know, where the slightest request from your husband can cause you to go off. Or perhaps the cries of your child for a new Playstation game makes you lose it. For me, I would be standing in a grocery story line and see a small child and begin to weep uncontrollably. Typically mood swings can't be explained rationally.

These kinds of lightning fast changes in how you feel play a significant role in the menopause game and are often one of the first things women notice that causes her to suspect something is not right! Sometimes it is a very circuitous route to discovering that you are in perimenopause. Characteristics of menopausal mood changes can include extreme irritability, blatant rage, concentrated anxiety, depression, indifference as well as nervousness.

Menopause and mood swings work together because changes in hormonal levels (most notably, dropping progesterone and estrogen levels) are beginning to take shape inside a woman's body. Hormone levels affect the level of serotonin in the brain which can cause depressive symptoms. These changes may make women feel unreasonably insecure about themselves and their current role in life, which contributes to more feelings of worthlessness.

Other factors that trigger mood swings in menopause sufferers are the symptoms they face. Tinnitus (whooshing and ringing sensations in the ear due to nerve damage as a result of aging & hearing loss), incontinence (or other abnormal bladder behavior), and hot flashes also add to the overall crankiness a menopausal woman faces.

Mood swings can be significantly reduced by following a course of action such as a weekly exercise regimen. Exercise, specifically meditation, deep breathing and yoga, have been proven to relieve mood swings. Besides, exercise is the ultimate anti-aging activity - women who move their bodies consistently report looking and feeling younger. And, many women have reported the benefits of soy products as well as a natural progesterone cream to relieve symptoms.

Another healthy objective is to have a steady social support group to turn to. Menopause sufferers find that soothing words from their family and friends, some confirmation that the sky isn't falling down and that she is certainly not alone, is a tremendous help to their overall well-being.

The third course of action is to follow the right diet. Caffeine loaded drinks like coffee and soda can lead to symptoms you want to avoid such as breast tenderness. They will only excite your body's nervous system leading to restless sleep that can make you cranky throughout the day. Drink certain decaffeinated teas that increase serotonin levels in the brain, like passionflower and chamomile, which will also relax and help provide blissful sleep.

Here's a tip for some that don't have a lactose issue - grab the milk bottle in the refrigerator and warm it up. Tryptophan, a component found in warm milk, is known to increase serotonin in the brain and can help you rest better. A multivitamin and mineral supplement may also help load your body with the right nutrients, balancing things out. Be sure to check with your doctor about what types and amounts are appropriate for your body.

You can avoid menopause mayhem and eliminate mood swings and the sudden onset of crying by following the above advice - feel refreshed mentally and emotionally for a better day.

The information in this article is for educational purposes only, and is not intended as medical advice.

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Getting The Right Hair Dye Color

(category: Womens-Issues, Word count: 405)
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Non-dyed hair never has perfectly even color. Bleach is not a hair dye its more of a color strip. If you only want a 100% all natural hair dye then use the plant based henna hair color. Meanwhile, temporary dyes and highlight treatments should be able to color hair without the need for harsh chemicals.

More specifically, the question is which color of hair will hair dye affect the most. Never mix different hair dye products, because you can induce potentially harmful reactions (if not an unappealing hair color). White girls can dye their hair any color they want.

The same hair color dyes are used as are used in other permanent hair color products. Because permanent dyes contain hydrogen peroxide, they cover gray hair more effectively and can be used to lighten hair color, unlike other dyes. Underground Color is a semi-permanent hair dye, which means it won't wash out the next day. The law does not require that coal tar hair dyes be approved by FDA, as is required for other uses of color additives.

The solution of hair dyes does not allow for any, "gradual," color change when, and if, you feel it's time to do so. However frequent applications would be required to sustain the color as the dye fades with time, exposure to environment and regular washing of hair.

I use to dye my hair blue black and wanted to change it to red. When you color your hair the first time, you have to dye out your normal hair melanin color and replaced it with red dye. Therefore, some bats are marked with black hair dye and the other are marked with red hair dye.

You see that luscious red head on the hair dye box and you think, "Wow! I'm getting ready to do that to my black hair and dye it red on top of that. But the red color is not going to come out exactly as seen in the model of the Hair Dye box. As a rule of thumb, the color you will get depends on your natural hair color.

If you have dark hair, your red will come out a dark red, and if you have very light, or blonde colored hair, your red well come out flaming red! So, don't always believe that you will be getting exactly the same color as portrayed in the box.

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