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Gouda Onion Dip

(category: Recipes, Word count: 420)
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Wow! This onion dip is not your typical out of the package dip. Instead, you pretty it up with a scooped-out ball of Gouda cheese. No kidding! Because it's so beautifully self-contained, it travels well when you want to take this as an appetizer to a party. Not only that, but your friends will be bowled over by the presentation and the great flavor. There will be no leftovers!

What you'll need:

- one 10-oz ball of imported Gouda cheese

- 4 Tbsp unsalted butter

-1 small yellow onion (finely chopped)

- 4 oz roquefort cheese (crumbled)

- 4 oz sharp cheddar cheese (finely grated)

- 1 tsp Worcestershire sauce

- 3 drops of hot pepper sauce

- 1 tsp whole-grain mustard

- 4 Tbsp dark beer or stout

With a sharp knife, cut the top to make a lid from the Goulda cheese ball, about 1 inch thick. Save the lid. Hollow out the cheese without cutting through the wall of the ball. The wall should be as thin as you can make it on all sides. Take the reserved Gouda cheese and grate it and set aside.

In a small skillet, heat 2 Tbsp of the butter over medium heat. Add the onion and saute until it reaches a golden brown color. This usually takes about 7 to 10 minutes. Stir often. Remove the onion from the skillet and set aside to cool.

Combine the Gouda, Roquefort, and Cheddar cheeses in a food processor, along with the remaining butter, the onions and the Worcestershire, mustard, and hot pepper sauce. Process the mixture until smooth. Scrape the sides occasionally. Pour in the beer and continue to process until smooth and creamy.

Next, fill the hollowed out Gouda ball with the mixture. You'll probably have more mixture than will fit in the ball. Place the lid on the ball of cheese and put the remaining dip into a bowl. Cover both with plastic wrap and refrigerate before serving.

One nice aspect of making this dip is that if you make it a day ahead, it actually enhances the flavor. When you serve the dip, bring out the Gouda ball in time to reach room temperature. You can use the additional dip to refill the cheese ball.

This recipe makes approximately 2 cups. You must refrigerate it at least 4 hours before serving.

Enjoy with Homemade Potato Chips, Bagel Chips and Pita Chips. You can find these recipes on my web site - see info below.

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Laura Bush S Vegetable Soup Recipe

(category: Recipes, Word count: 361)
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Here's Laura Bush's secret vegetable soup recipe.

Here's the ingredients you will need for this vegetable soup recipe:

1-1/4 cups pinto beans, soaked overnight and drained

1 tsp. salt

1 bay leaf

1 tsp. dried oregano

1 lb. tomatoes, fresh or canned, peeled, seeded, and chopped; juice reserved

2 ancho chilies

1 lb. mixed summer squash

4 ears corn (about 2 cups kernels)

1 tsp. ground cumin

1/2 tsp. ground coriander

2 tbsp. corn or vegetable oil

2 yellow onions, cut 1/4 inch squares

2 cloves garlic, finely chopped

2 tbsp. red chili powder, or more to taste

8 ozs. green beans, cut into 1-inch lengths

4 ozs. jack or muenster cheese, grated

1/2 bunch cilantro leaves, roughly chopped

Whole cilantro leaves for garnish

Here's how to cook vegetable soup recipe:

Cook the pre-soaked beans for about 1 to 2 hours in plenty of water with the salt, bay leaf and oregano. Remove them from the heat when they are soft but not mushy, as they will continue to cook in the stew. Drain the beans, and save the broth. Prepare the tomatoes. Open the chili pods and remove the seeds and veins; then cut the chilies into narrow strips. Cut the squash into large pieces. Shave the kernels from the corn.

Heat the oil in a large skillet, and saute the onions over high heat for 1 to 2 minutes. Lower the heat, add the garlic, chili powder, cumin and coriander and stir everything together. Add a little bean broth, so the chili doesn't stew for 5 minutes. Stir in the squash, corn, green beans, and chili strips along with the cooked beans and enough broth to make a fairly wet stew. Cook slowly until the vegetables are done, about 15 or 20 minutes. Taste the stew and adjust the seasoning. Stir in the cheese and chopped cilantro, and garnish with whole leaves of cilantro.

Serve with cornbread or tortillas. A great one-dish meal if you have a garden or have just visited the Farmer's Market.

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From The Heartland To The Table Dine In With Fresh Regional Tastes Of The Nation

(category: Recipes, Word count: 613)
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Demand for wholesome, sustainable food from American land is gaining momentum as Americans become increasingly aware of their food's composition and origin. Industry experts agree: Natural and domestic are two key criteria for food consumption and will remain on-trend for years to come.

American Lambs, produced in nearly every state across America and available fresh year-round, are raised on a high-quality natural diet and are free of growth hormones, offering a tender, mild flavor that fits in perfectly with this movement. In fact, according to a recent Synovate study, consumers prefer American Lamb, ranking it superior in terms of quality, taste and healthfulness to imported lamb. In keeping with the preferences of U.S. consumers, domestic producers raise American Lamb to ensure the highest-quality product with a consistently mild flavor and higher meat-to-bone ratio.

Chefs across the nation respond to the growing demand for fresh, natively grown ingredients with inventive spins on close-to-home, regional cuisines. From the depths of the Southwest to the heart of the Big Apple, chefs demonstrate how lamb's versatility and savory flavors harmonize beautifully with cuisines deeply rooted in American heritage. To help expand this trend to the home, acclaimed chefs have provided ideas for dining in with a variety of inventive American Lamb dishes that pay tribute to regional cuisines from across the nation, including Floribbean, Midwest, Southwest and Classic New York:

(*) Floribbean: The infusion of Floridian, Latin and Caribbean cultures has introduced an innovative cuisine that treats America to savory meats combined with sweet fruit flavors and straight-from-the-garden side dishes and garnishes. Sear a boneless lamb loin marinated in a guava or citrus glaze. Serve with calypso rice and a fruit salsa.

(*) Midwest: Midwestern cuisine continues to change with its seasons, from sheltering stews to backyard burgers. For a one-pot meal that's great for entertaining and tastes just as great the next day, try serving a lamb loin roasted with carrots, celery, potatoes and turnips.

(*) Southwest: Southwestern fare is light, zesty and fun. These dishes are easy to create and simple to share. Grilled lamb with salsa verde is perfect when serving a large group. Butterflied lamb shoulder is tender and flavorful once marinated in spicy salsa and tossed on the grill.

(*) Classic New York: As the indisputable restaurant capital of America, some of the city's most enduring scenes are upheld by American culinary classics such as the grilled rack of lamb, New York strip and garlic mashed potatoes. A roasted rack of lamb with a rosemary rub is easy to prepare and provides the perfect crowd pleaser.

Southwest Lamburger With Golden Tomato-Mango Ketchup

Recipe from Chef Sandy Garcia

4 servings

Preparation time: 30 minutes

Cook time: 10 to 12 minutes

1 pound ground American Lamb

1 tablespoon finely chopped shallots

1 tablespoon finely chopped garlic

1 tablespoon chopped roasted poblano or pasilla chile pepper

1 tablespoon chopped mixed fresh herbs (rosemary, thyme, parsley leaves)

1 teaspoon salt

1/2 teaspoon pepper

4 hamburger buns

Golden Tomato-Mango Ketchup recipe follows

Combine all ingredients, mixing well. Make into four 1/2-inch-thick patties.

Grill over coals covered with grey ash for 5 to 6 minutes per side. Place lamb patty on each bun and top with golden tomato-mango ketchup.

Golden Tomato-Mango Ketchup

2 teaspoons canola oil

1 small onion, chopped

1 tablespoon finely chopped garlic

4 yellow tomatoes, chopped

1 mango, peeled and chopped

2/3 cup white wine or chicken broth

1/3 cup white balsamic vinegar

1 teaspoon salt

3/4 teaspoon white pepper

In medium skillet, heat oil over medium heat. Add onion and garlic and saut

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Refreshing Drink Recipes To Perk Up Parties

(category: Recipes, Word count: 361)
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The weather is getting warmer, which means the party scene is about to heat up. Welcome the season by building up your bartending repertoire with light, fruity cocktails.

Whether planning a luau, cocktail party or a little get-together with friends, a well-stocked bar is particularly important. For parties, make sure you have plenty of ice, about a pound for each guest, as most spring and summer drinks are served on the rocks or with crushed ice.

Having a few essentials on hand is key: A basic bar includes vodka, whiskey, wines and beer. If you're feeling more adventurous or creative, you can also add gin, tequila, rum, bourbon, vermouth, sherry and brandy.

Mixers add a dash of flavor, or in some cases spice, to a summery cocktail. Orange juice, seltzer, tonic water, cola, ginger ale, tomato juice, Tabasco sauce, horseradish and Worcestershire will wake up your drink recipes.

Another great addition to your bar is Hair of the Dog, which has a light raspberry taste that can jazz up any drink. Using Hair of the Dog as a mixer will make a tasty drink that includes detoxifying ingredients to help the liver better process toxins. Thus it helps to counteract the negative effects of alcohol on the body. The sugar-free version also has no carbs.

Finish off your drinks with sliced lemons, limes, oranges or maraschino cherries. A curl of lemon peel can make an attractive finishing touch.

Try these recipes using sugar-free Hair of the Dog for a diet-friendly twist on familiar drinks:

Caribbean Dog

1 shot Malibu Rum

1 can Hair of the Dog

Blend ingredients with ice, then serve in a tall glass. Float a 1/2 shot of Chambord in the glass and garnish with an orange slice and a cherry.

Tex Mex Dog

(Hair of the Dog's version of the margarita has fewer carbs -; approximately 40 grams less than traditional margarita mixes.)

1 1/4 shot tequila

3/4 shot triple sec

3/4 shot Grand Marnier

1/2 can Hair of the Dog

Combine ingredients and serve over ice in a glass with a salted rim. Garnish with a slice of lime.

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Convince Skeptics With Easy Vegetarian Recipes

(category: Recipes, Word count: 547)
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If you are thinking of following vegetarian diet for certain causes - religious belief, health reason, economic reason, animal rights - you will face a barrage of uninformed arguments from skeptical relatives and friends. A common argument about vegetarianism is the difficulty of preparing vegetarian meals. Don't get swayed or discouraged by this argument because there is a lot of choice for vegetarians. A vegetarian diet consists of ordinary everyday foods like grains, vegetables, nuts, and fruits. Legumes and starches like potatoes and rice are also part of the diet. Fish, poultry, and dairy products can also be incorporated depending on what type of vegetarianism you follow. These are all available in your average grocery store. Also, there is a variety of easy vegetarian recipes available in many sources. Books, magazines, newsletters, and even TV shows are veritable sources of healthy vegetarian recipes. You will not miss anything because the choices are limitless.

Vegetarian meals do not deviate much from a regular diet except for the absence of meat. Skeptics argue that this could mean missing out on essential proteins. But this is hardly true nor correct. All healthy vegetarian recipes are well-balanced. They have the required amounts of essential vitamins, minerals, and protein. Examples of protein choices are legumes, nuts, beans, fish, poultry, dairy, and the popular tofu. Calcium, a mineral often associated with milk, is not missed either. Middle Easterners and native Africans are known to have strong teeth and bones but their diets rarely contain dairy or meat. They get their calcium from vegetables and root crops. So there is no reason you couldn't get your calcium requirements from vegetarian foods. In terms of nutrition, a vegetarian diet is even superior to diets with meat. There is less fat and bacteria that enter the body which can cause heart diseases and infections. You can watch meat lover bloat and get fat while maintaining your own healthy body with vegetarianism.

After proclaiming that you are eating healthier with vegetarianism, you'd think that the non-believers will stop bugging you. But no, they're back and possibly bearing the most difficult question for hedonists. They'll ask if you're not depriving yourself of the hearty pleasure and satisfaction only the flavor of meat can give. Fret not because vegetarianism has an answer to that. When vegetarians state that there are easy vegetarian recipes, they don't just mean easy to prepare but also easy on the palate. Contrary to what the skeptics are thinking about vegetarian meals (you know, limp lettuce and carrot sticks), vegetarian meals are flavorful and varied. Recipes range from curries, soups, burgers, steaks, hotdogs, casseroles, pasta, and delicious desserts all made with true vegetarian goodness. In fact, vegetarian meals are more flavorful because they make full use of herbs and natural flavors unlike meats which use a lot of salt.

If your friends and relatives still won't stop bugging you about your vegetarian diet, get a load of healthy vegetarian recipes and cook them a feast. When they see that you didn't even break a sweat preparing the delicious feast, they'll be convinced of the ease of vegetarianism. Give them copies of easy vegetarian recipes and don't be surprised if they'll ask you to go produce-shopping in the following days.

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Bake It Easy

(category: Recipes, Word count: 606)
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For either baking novices or seasoned pros, a dump cake is a no-brainer. To prepare one, you simply dump the ingredients into a bowl and beat them, then pour the batter into a pan and bake it. Although a dump cake is easy to make, it's just as good as a more fancy cake. Perhaps that's why dump cakes, including pound cakes, have been popular for hundreds of years.

The secret to the cake is in properly beating the ingredients, so follow these tips. Let the butter soften and take the eggs out of the fridge to warm a bit. For an airy batter, beat the softened butter and sugar really well until the creamed mixture looks pale and wispy. Beat in the eggs and vanilla until all the streaks are gone. Any curdling you might see will disappear as you beat. Turn off the mixer occasionally and scrape the batter at the sides of the bowl into the path of the beaters so everything gets thoroughly mixed.

Switch to low speed when you add the dry ingredients to keep the flour mixture from flying into the air. Since overbeating the flour can toughen a cake, beat only until the batter has no streaks. Stir in the chips by hand so the mixer does not break them.

Be sure the cake is done before you take it out of the oven. You can use either a cake tester, a thin metal wire with a knob on top, or a wooden pick. Gently push the tester into the middle of the cake and pull it out. If you see liquid batter on the tester, keep baking. If the tester comes out clean, remove the cake from the oven and let it cool. A silky-textured pound cake is rich and moist all by itself, so you don't need to frost it. Just slice and

enjoy!

Double Chocolate Pound Cake

1 loaf cake or 8 servings

Butter

Flour

1 1/4 cups all-purpose flour

1/4 cup unsweetened baking

cocoa

1/2 teaspoon salt

1 cup butter, softened

(2 sticks)

1 cup sugar

4 eggs

2 teaspoons vanilla

1/2 cup mini chocolate chips

With butter, lightly grease bottom and sides of 8 1/2 x 4 1/2 x 2 1/2 or 9 x 5 x 3-inch loaf pan. Dust with flour. Shake out excess flour. Set aside. With a sifter or mesh strainer, sift 1 1/4 cups flour together with the cocoa and salt into bowl or onto sheet of waxed paper. Set aside.

In large mixer bowl at medium speed, beat together butter and sugar until light and fluffy, about 3 to 5 minutes. Beat in eggs and vanilla until thoroughly blended, at least several minutes. At low speed, gradually beat in reserved flour mixture, 1/2 cup at a time, beating just until blended and no streaks remain. Stir in chips. Spread batter evenly in prepared pan.

Bake in preheated 325 degree F oven until cake begins to pull away from sides of pan and cake tester inserted near center comes out clean, about 60 to 70 minutes for 9-inch pan or 75 to 85 minutes for 8 1/2-inch pan. (If tester shows dark brown, you've hit a melted chocolate chip. Test again in another spot. To prevent overbaking, remove cake from oven as soon as no light brown batter shows on tester.) Cool on wire rack 10 minutes. With narrow spatula or knife, loosen cake from pan. Gently shake onto wire rack. Cool completely. To retain moisture, store cooled cake in plastic wrap. Serve plain or topped with fruit, ice cream or whipped cream, if desired.

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Tips To Jazz Up Your House For A Holiday Party

(category: Recipes, Word count: 359)
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How do you make your holiday party memorable? Create a festive atmosphere that will boost your guests' holiday cheer.

Here are some tips to make your party stand out this season.

* Start outdoors. Carry the theme of your party outdoors using wreaths, lights or lawn decorations.

* Light up the place. Hang strings of lights along walls and banisters. Turn off overhead lights to create a cozy atmosphere.

* Spruce up your table. A centerpiece - anything from a fancy floral arrangement to brightly colored candles - can add charm to the dining room table.

* Decorate with food. Many food, candy and drink companies sell holiday versions of their products. These festive foods and drinks act as decorations as well as fun treats for guests.

For instance, Welch's Sparkling Grape Juice Cocktail, available in red grape or white grape flavor, comes in a package of two nutcracker-themed bottles for the holidays. These decorative bottles add a whimsical touch to your holiday table, and the non-alcoholic juice cocktail can be enjoyed by all. Add some spice to this sparkling beverage with the following recipe.

SPARKLING PUNCH

(Makes about 30 half-cup servings)

FOR THE PUNCH:

2 bottles Welch's Sparkling

White Grape Juice Cocktail, chilled

1 can (11.5 ounces) Welch's

Frozen Concentrated

Cranberry Juice Cocktail

3 cups cold water

3 cans (12 ounces each) ginger

ale, chilled

FOR THE ICE RING:

6 ounces Welch's Frozen Grape

Juice

12 ounces water

8 or 9 thin lemon slices

In punch bowl, combine Sparkling White Grape Juice Cocktail, Frozen Concentrated Cranberry Juice Cocktail and water. Gently stir in ginger ale.

To prepare the ice ring, combine Welch's Frozen Grape Juice with water and mix well. Place lemon slices in bottom of an 8-inch ring mold. Pour small amount of grape juice over slices and allow to freeze. Add remaining grape juice and freeze solid.

When ready to serve, unmold the ice ring and place it in the punch, lemon side up. Serve immediately.

The Welch's Sparkling Grape Juice Cocktail holiday two-pack has a suggested retail price of $5.99.

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Discover A Cool Way To Eat Healthy

(category: Recipes, Word count: 227)
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It's hot. You're at the pool. You crave something light and refreshing but don't want to spend too much time in the kitchen. Why not mix things up with frozen fruit?

There's no better time than summer to find a cool way to eat healthy. Ideal for smoothies, salsas or everyday snacking, frozen fruit has the added benefit of being just as nutritious as fresh fruit. It's a terrific way to enhance your summer menu, with 100 percent natural frozen fruit.

"The beauty of frozen fruit is that it has nutrition benefits equal to fresh fruit plus the added value of being easy to use. You only prepare what's needed and store the rest," said Wild Blueberry Association nutrition expert Susan Davis, MS, RD.

According to Davis, the Food and Drug Administration considers frozen fruits nutritionally comparable to fresh, allowing frozen produce to be labeled as healthy.

Easy to prepare and serve, frozen fruit is washed and ready to eat. The picking, cleaning, dicing and chopping have already been done. Eating healthy doesn't have to break the bank either. Ounce for ounce, frozen fruit offers tremendous value compared to fresh.

Try this delicious, colorful Mango Salsa for a savory-sweet twist on summer grilling:

Mango Salsa

Prep Time: 15 minutes

Chill Time: 30 minutes

Makes 23/4 cups

2 cups Dole

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Weight Loss Recipe Avocado Walnut Crispy Bacon Salad

(category: Recipes, Word count: 276)
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Losing weight doesn't have to be boring when you focus on bright, colourful meals. What does this mean? Simply by making sure your plate reflects a range of colours, you'll naturally create more balanced and healthful menus. Not everyone has the time or the patience to count calories, but assessing the colours on your plate is something anyone can do - and it only takes an instant!

Why is colour important? Many fatty and caloric foods, such as dairy products and startchy carbs, are beige or brown. When there are too many of these drab colours on your plate, weight gain is almost certain.

That's because these beige foods often are high in calories and can leave you feeling hungry later. A cup of beige or brown beans can be over 200 calories....but a cup of red or green vegetables is under a hundred! Add fresh greens, deep purple-reds and bright yellow-orange to a meal, and water the nutrient content go up, while calories go down! Plus, you'll get more enjoyment from eating when there's a variety of colours and flavors on your plate.

Although these ideas may sound whimsical, they're grounded in scientific fact. Dr David Heber, renowned nutritional expert from University of California, Los Angeles established the role of colour in his book, "What Color is Your Diet?" So, next time you visit the refrigerator, think colorfully. And remember to mix, not match!

To get you started on the color plate, here is a deliciously interesting salad: Avocado, Walnut & Crispy Bacon.

Preparation: 15 minutes

Cooking: 8 minutes

Serves: 4

Ingredients:

7oz/200 g rindless bacon, chopped

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