Best Taco Salad Ever Quick Easy And Delicious
This taco salad is a favorite at my house. You can adjust the ingredients to suit the taste of your family members and/or guests. It is easy to prepare and always seems to be a hit.
1 lb. Ground meat
Chipotle seasoning or taco seasoning mix
1 can black beans
1 can corn (optional)
1 can sliced ripe olives (optional)
1 small onion
1 bottle Ranch dressing
1/3 cup sour cream
Chop onion in small pieces. Add onion to ground meat. Season the meat with Chipotle seasoning or Taco Seasoning mix and cook in the microwave using Tupperware's Oval Microwave Cooker with the colander to drain the grease from the meat or brown the meat and onions together in a frying pan on the stove.
If using the microwave cook the meat for 6 minutes per pound.
If cooking on the stove cook the meat until it is well browned.
In the meantime, pour lettuce into a large bowl to begin the salad. Tupperware's Chip N Dip works well for this salad because you can use the dip bowls for salsa and dressing.
Open and drain the black beans, corn, and sliced olives and add to the salad. Next, add the shredded cheese.
Drain your cooked meat well and add to the salad.
Chop tomatoes and avocado and add to the salad.
Next, make the dressing. Mix
Calories In Wine
Most people have a general idea how many calories they consume when it comes to solid foods, although it is quite common to forget that when we drink, we are still consuming calories. Alcohol drinkers, especially wine drinkers, may be surprised at the calorie intake associate with wine. So how many calories are in wine?
The answer depends on your discernment. Most wines come in under the 100 calorie mark per glass. This is assuming that you are using the appropriate wine glasses. There are fewer calories in wine than most other alcoholic beverages. White Zinfandel and Sauvignon blanc come in at 80 calories per serving. Considering that one glass of wine per evening is good for cardiovascular health, this can be a reasonable compliment to an evening meal.
Marsala also weighs in at a mere 80 calories per serving while Chablis is a mild 85 calories. Red Zinfandel as well as the majority of other popular wines, comes in at 90 calories per serving. Riesling, Chardonnay, White Burgundy, and Cabernet Sauvignon all round out at 90 calories per 4 ounce serving. Topping it off with just 5 additional calories you can sip Red Burgundy, Red Bordeaux, Beaujolais, Merlot, Rhone, or Rose.
Considering that most people have more than just one glass, the remaining wines are considered to be a little heftier in calorie count. While a single 4 ounce serving may only add about 100 calories to an evening, those who drink wine regularly tend to do so with a certain amount of vigor, consuming between 3 and 5 glasses in an average evening.
Wines such as Mosell, Pink Champagne, and Chianti contain 100 calories preserving while Sangria and Sauterne climbs that calorie ladder by and additional ten calories. Dry Champagne meets them in the middle at 105 calories.
It's not just about the calories in wine when trying to maintain a low calorie lifestyle and still participate fully in social events or a romantic evening. Some calories are easier to burn while others are easier to store. Wine comes from fruit which is a form of sugar. The sugar in wine, even dry wines, makes the calories a bit harder to burn off. Sugar that comes from fruit is a natural and healthy energy, although once the fruit has been fermented, the sugar content raises and becomes more fructose-like than its original form.
Other wines weigh in much heavier in the calorie counting battle. Muscatel comes in at 160 as does Madeira. Tokay sneaks up to 165 while White Port hits 170. Ruby Port tops the list at 185.
Now, keeping in mind that an average gin and tonic comes in around 280 calories and that most frozen delectable alcoholic drink can average 800 calories or above, wine is certainly a low calorie choice given the options.
And of course we are all familiar with a "beer gut," which is never referred to as a "wine gut." Regular beer can be anywhere from 140 to 200 calories per 12 ounce serving and light beer weighs in on average around 100 calories. The conception that light beer means that it is calorie free has produced a high level of sales for the lighter version of the basic favorites. In no way are these beers saving on significant calories. Not to mention they are filled with empty calories.
It is perfectly possible to maintain a healthy lifestyle and still enjoy the occasional evening out or a couple glasses of wine with dinner. The wine drinker is fortunate as the calorie count in most wines do not necessarily call for large alterations to diets in order to enjoy a few drinks. For the occasional social wine drinker, cutting out about 100 calories per meal during the few days before a social event will help to keep a solid daily average. The calories in wine are low enough that most people can simply cut out the desserts offered at the social event and just one or two lighter calorie meals preceding the event. For daily wine drinkers, skimping a few calories out of every meal will allow for basically normal eating and avoid the build up of additional calories.
Skipping meals before a social event is not likely to keep the calorie count down. In fact, it is likely to raise the overall calorie count for the evening, as alcohol in any form lowers blood glucose levels and tells the brain to signal to the body that it is experiencing hunger. A few drinks in the system and what would normally be a decision based on health becomes a decision based on a lack of willpower or the attitude that "it's only one night, it can't hurt to throw my cautions to the wind!" Which can be true, but in most cases those who are trying to maintain a low calorie diet are tempted to "make up" for their sinful evening by crash dieting the following two or three days which only creates yo-yo dieting.
The calories in wine can easily be adjusted for simply by keeping track of the basic consumption for each situation and adjusting by about 100 calories for each glass of wine. Unless someone is a continual and heavy wine drinker, the daily food consumption really shouldn't suffer due to the alcohol consumption. If it is, then it is time to get some help.
Pour On The Bbq Sauce
When I was growing up, I loved the flavor of bbq sauce. I ate it on everything from hamburgers to onion rings. Much to my mother's disappointment, bbq sauce graced our dinner table every night. She didn't really like the fact that I slathered all of her good cooking with bbq sauce, but I guess she figured it was good that I was cleaning my plate even if I soaked my dinner in sauce to do it.
As I entered into adulthood, I became a little more discriminating when it came to bbq sauce. I still loved the flavor and bbq sauce was my favorite dip of choice for French fries, but my taste buds became more conventional when it came to my use of bbq sauce. I liked to dip my steak in it or make oven baked chicken basted in a nice hickory bbq sauce.
With my love of any meat cooked with bbq sauce, it was inevitable that I eventually visit the south. The south is the bbq capital of the world. I had heard about the world famous bbq's in the Deep South and my mouth watered in anticipation as I packed my bags. I tried to do a little research to find out where the best bbq sauce was served. Everyone told me that I had to try a pulled pork sandwich and wash it down with sweat tea if I wanted to experience true Southern bbq.
The day I arrived in the state of Alabama, I bundled to the closest bbq joint. You could smell the meat cooking a mile away and as I pulled into the parking lot, I breathed deeply of the exciting scent. I had my moist towelettes. I had a spare shirt. I was ready for the sauciest bbq sauce and a pile of pulled pork. I placed my order and waited impatiently for my dinner to arrive. When the waitress placed it in front of me, I took one look at it and told her she had made a mistake.
'There isn't any bbq sauce on my pork.' I explained.
The waitress just laughed as she poured me a glass of sugary iced tea. 'Darlin' that is real Southern bbq. We don't use bbq sauce. The secret is in how we cook the meat, we don't want to ruin it by drowning it.' She saw my disappointment and brought me some bottled bbq sauce on the side. I did try her traditional pulled pork minus the bbq sauce and it was good, but for me, it tasted so much more familiar when I slathered it with my favorite sauce.
Difference Between Decaf And Espresso Coffee
When a blind taste test is conducted, it suggests that mostly people cannot make a difference between a decaf and a regular cup of espresso coffee if both the varieties are well brewed and processed properly. However, what about those who can make the difference?
One of the methods of getting rid of caffeine from the coffee is to treat coffee with hot water, subsequently followed by methylene chloride rinse.
You may be totally unaware of the fact that the coffee you get has already been processed with water previously in an espresso maker, on several occasions. Coffee berries after picking are rinsed properly for removal of their outer fruit covering. This softens the outer fruit, which is constantly washed, to purge the residual pulp.
Warming of green unroasted beans in hot water or steam, which opens the pores of the beans, is the initialization of chemical removal of caffeine. Subsequently, the beans are washed with methylene chloride that binds to caffeine to flush it away.
On the other hand, beans soaked for several hours in hot water percolates caffeine into the bath. Addition of methylene chloride is followed by the removal of the beans from the hot water. It only bonds with caffeine without flushing the flavored components of the beans and then they are re-soaked, where re-absorption of the flavored components is accomplished.
There is another method known as Swiss Method, in which the beans are soaked in hot water without the use of methylene chloride. On the other hand, caffeine is removed through activated charcoal by filtering the water. Relatively pure carbon, which is the altered molecular structure of activated charcoal, provides large surface area for other molecules to stick to it.
Most manufactures prefer the first method as it is less expensive but there are constant debates on the issue that the same method degrades the taste of the coffee beans. Major difference among the beans is made by quality control, but obvious. However, even other techniques are present for caffeine reduction.
As a result of roasting process, the dark, less acidic roasts contents less caffeine. For those who must reduce blends of decaf and regular have yet other options.
For the issue concerning taste, chemical differences are by and large overwhelmed by individual preferences. Many people can detect absence or presence of caffeine owing to it intrinsically bitter taste. It a matter of taste whether caffeine makes coffee good or bad.
Coffee Machines Make Better Coffee With Syrups
Enjoy your coffee more with flavored syrups
The coffee craze in the United States has led to a variety of exciting beverage choices that can be made in home coffeemakers or enjoyed at your local coffee house. You can find your favorite coffee drink in almost any flavor or texture and with even wilder sounding names like "pumpkin spice latte," for instance. Coffee syrups are what the coffee shops use to give your beverage that great tasty flavor. If you indulge in these drinks, but don't want to blow your diet, then don't worry! Coffee syrups used in coffeemakers all over your town will just give you great taste, but leave you safely on your diet.
Choosing from your favorite coffee syrup can be hard since there are so many different choices. Although they are new in the U.S., these syrups have been used by the coffee pros the world over. Choose a great brand for the best flavor experience. You should get more flavor from better ingredients. Using fruits, nuts, spices, water, and sugar the syrup manufacturers blend these ingredients to give you a syrup that is used in coffee drinks. There is no fat in the syrups, so they are safe to enjoy. Check out the label on your favorite brand of coffee syrup.
You can also choose from your favorite sugar-free syrup if this is a concern of yours. Since diabetes is such a large health problem as well as keep our carbs down, then a low sugar option may be perfect for you. You can get almost any flavor in a sugar free variety. Try vanilla, hazelnut, chocolate, amaretto, cherry or dozens more in a sugar fre variety. Almost all machines can make great coffee so try adding syrup for that extra touch. Lots of brands are using other sweetners to give that great flavor to their syrups. Splenda is one that is being used in coffee syrups all over your town. So get your coffee machines whirling and throw in some syrup for that special touch!
Why Are Online Organic Food Delivery Services On The Increase
After a hard week at work or looking after children or relatives, the last thing you want to do is spend time pushing a big heavy shopping trolley around your local supermarket or walking around the busy town or shopping centre. Have you realized how much time you spend, and how much energy you use when shopping?
Are you sick and tired of having to waste this precious time, when you could be spending it with your family, chilling out or doing something of your choice? If so, then you need to start looking into deliver services in your area. Delivery services are becoming more and more popular as the growth of the internet means that nearly everybody has access to a computer and can save time by ordering online. You can even save money as its not as easy to get tempted into impulse buying when you cant see the packaging in front of you. Just think, no more dragging young children around the supermarket and watching in dismay as they try to pull everything off the shelves!
At the moment nearly every region in the UK has a delivery service that is easy to find online, GuideMeGreen has loads of local and national organic, fair-trade and special diet delivery services with an increasing range of food and non-food products. You often have to sign up or register with these sites and then you can begin your shopping right away, They are easy and fun and so convenient that you will find yourself with almost too much time on your hands!
Obviously, different companies offer different foods for delivery but you can often buy most if not all of your favourite groceries and more from these companies. You can find a vast selection of fruits and vegetables, both organic, locally grown and sometimes imported. You will find exotic fruits and vegetables as well as the old staples like potatoes and carrots. No matter what you need you can get it from these great food services.
You will also find a huge selection of organic dried and canned goods that you can have delivered right to your door any day of the week. Canned soup and dried pasta are just a few of the great items you can have delivered to you each week. Most of these services even have goodies like organic cookies and even some organic cakes! Many companies have non food lines such as eco friendly washing and laundry products.
You will get a choice of delivery. You may choose to have your food delivered after work or while you are at work. Many people choose to have their shopping dropped off while they are at work so that they are there when they get home. You can even ask that the goods be left in the back garden or with a neighbour so that they do not get stolen.
Organic food delivery services are flexible and convenient and they are something that every one can benefit from. The increasing number of people using these services is testament to that. The choice comes when you decide which ones to use - should it be supermarkets where you can buy anything and everything in one go or should you support the smaller companies where you may not be able to buy everything that you are used to....ill let you decide.
Glyconutrients Glyconutritionals As Supplements
What are Glyconutritional Supplements, you ask?
A good deal of hype surrounds "glyconutritionals" these days. It is not uncommon to see the words "miracle cure" in connection with them. So let us cut to through the hype and get to the nitty-gritty. Allow me to investigate glyconutritionals, describing in real terms what they are, what their role in the body is, and what part they play in a healthy diet.
Recently, a lot of valid research has been done in the field of glyconutritionals. But to put things into the most simplest terminology, the term 'glyconutritional' or 'glyconutrient' is a scientific name for an individual carbohydrate nutrient. Commercial uses of the term will more commonly refer to particular blends of polysaccharides, dietary fiber compounds and plant extracts.
Polysaccharides are large carbohydrate molecules consisting of a number of monosaccharide monomers such as fucose, lactose and glucose. These glyconutritional formulations were initially discovered by the Research and Development Corporation out of Texas that made some neat discoveries. They have been marketed around the world by associates as having health benefits, and there are a number of other companies now supplying "so-called" or copy-cat glyconutritional products.
So how do you know which one to buy from? Ask them if they are involved with the original advanced glyconutrients. And make sure that they have the eight glyconutrients, and not just one or two.
The eight valuable glyconutrients are:
* Fucose (not fructose)
* N-acetylneuramic acid
Companies sell formulations of polysaccharides and fiber as glyconutritionals, with varying constituents that have been previously used in health products, including: aloe vera extracts; arabinogalactan fraction of Larch extract; gum arabic and gum acacia; ghatti gum; gum tragacanth; kelp; cordyceps; xylitol; glucosamine; fenugreek seed; oat fiber; and Shiitake and Reishi mushroom.
Medical sciences have noted that soluble fibers, including polysaccharides, are transformed into beneficial short-chain fatty acids after fermentation in the large intestine. Further, there are proven anti-inflammatory benefits with saccharides such as glucosamine and gum acacia, with trials showing beneficial effects for patients suffering from inflammation-related conditions like arthritis and asthma.
The beneficial actions of the arabinogalactans in glyconutritionals have been demonstrated as a prebiotic effect, a reduced incidence of opportunistic pathogens, stimulation of the body's immune system, increased numbers of gut anaerobes and reduced levels of ammonia.
With these benefits, glyconutritional formulations are categorized as an alternative therapy.
In the marketplace, however, there is a myriad of confusing statements. With so many different types of natural supplements flooding the market, reputable journals have recommended that those looking for "healing" or "miracle cures" should take care and seek out reliable nutritional and medical advice. Research and science will start to differentiate different companies and natural supplements. Those seeking the benefits of glyconutrients should seek medical advice.
Ultimately, the ingredients in glyconutritionals have been shown to have incredible health benefits. The manufacturer of the product known by its trademarked name Ambrotose, has been shown to have no ill effects. Individuals are sometimes advised to consult medical advice that can take into account personal health circumstances when considering the use of glyconutrition, but it would be about the same as consulting medical advice before starting to permanently change your diet to include more fresh organic fruits and vegatables. To learn about glyconutrients research, science, or why you need them, visit the site below.
You may wonder "Has anyone tried glyconutrients before?" or "How are the results?"
For a Free glyconutrient consultation, call (888) 401-9141.
Who Needs Napa Valley When You Can Have Mackinaw Valley
Being that summer is finally here, it is time to put away our gloves, hats and long underwear and embrace the sun shining on our faces! And what better way to spend a lazy summer day than by touring your local winery or vineyard? Many people assume that if you want to visit a winery you have to travel far distances to the larger vineyards of the Napa Valley, the Loire or the Hunter Valley. Truth is, you don't have to travel very far at all to experience the wonder that is the winery, all the while at the same time supporting and giving back to your local community!
In saying that, sometimes people don't even realize that there are wineries right around the corner from their own homes. If you live in Florida, did you know that you have 10 wineries spread out all over the state? New Yorkers looking to visit a winery can find 53 of them in the Seneca Lake area alone. There are even wineries in places such as Ohio, Colorado and Hawaii. A quick search online for the winery closest to you is the first step in planning your perfect day trip or weekend away to a fantastic relaxing and fun winery trip!
For those who have never been to a winery, it is an experience unlike any you have ever had before. Walking on the grounds and seeing the rows of grapes on their vines is a truly picturesque experience. Most wineries will offer a tour upon your arrival that could involve anything from seeing the wine production process to viewing the barrels where the wine is stored before transportation or for maturation (if it's a red wine). Whether the winery has a tour like this or not, all wineries will provide some form of wine tasting of their more popular wines, whether they are red or white, sparkling or not. One of the staff from the winery will conduct the tasting and provide a description of the wines grapes and history before everyone takes a taste. There are of course bowls to spit out the taste so as not to destroy the palette for future tastings, but half the fun of a tasting is actually drinking the wine and not just "tasting" it! So not only is it fun, but also educational!
Once you've finished with your wine tasting and are hopefully still standing on your two feet, then you can wander round the shop at the winery to maybe pick up a bottle or two of a wine that you enjoyed during the tasting, or maybe find something new to experience. Whether you are a serious wine collector or you simply enjoy a nice glass of wine with dinner occasionally, there is no reason that you should not buy the best and enjoy the pleasures as if you had a winery in your very own home.
So support your local community and instead of only going to a winery when on vacation, one day just pop down the road to your local winery and enjoy the splendour that they have on offer. You might be surprised at the quality of wine that can be found on your own doorstep!
Jello Shot Articles For Making Good Jello Shots
Making jello shots are majuscule fun for every one, level in the thinking and making of the shots can be a lot of fun. A albuminoid dig or jello attempt has e'er been a mortify hit in exerciser, night clubs, melody exerciser at internal and parties.
Pretty untold any condition that would inscribe the use of any identify of beverage, ordinarily rum, vodka, tequila or in utmost cases (if your trying to terminate something) symmetrical grain drink. The beverage is old to sub any of the thing or fruit humor utilized to solidify the hydrocolloid endeavor mix.
An Inhabitant mathematician by the recite of Tom Lehrer is content to tally been the 1st to accomplishment the jello comment in the hot outset 1950s time employed for the NSA, where he developed vodka hydrocolloid, this was his talent tune to sneak alcohol onto the personnel mean with out any of the dominating officers effort curve to it.
The maximal drinkable collection is somewhere in between 18 & 21 oz. of vodka per 3 oz. aggregation of Jell-O makeup, or active 30% (ABV) intoxicant by product.
A few jellylike desserts can be manufactured using medium instead of jello, allowing them to set far quicker and at higher temperatures. Agar, a rootlike by set prefab from seaweed and is utilized especially in jello actuation solid mix for an accelerated setting experience and Eastern hydrocolloid desserts, but also as a unreal that is satisfactory to vegans and vegetarians. Gum is far author tight affiliated to pectin and a few separate gelling flora carbohydrates than to characterless gelatin.
There is one otherwise vegetarian deciding to gelatin, it is titled gum. This deciding how e'er sets harder than gum and is oftentimes misused in kosher call cooking. Though it, too, is a type of seaweed, it does not know the like bad sort of aroma when beingness fried that you would sometimes maturate when you prepare with medium Immunology
Unprocessed herb should real be avoided when making jello shots, it contains the enzyme bromelain which staleness can never be allowed to mix with the jello try weapon as this enzyme gift prevent the jello from stage, this enzyme is ordinary in most citrus and tropical fruits. Pawpaw and pawpaw hold the enzyme papain, dweller production contains actinidin, and figs include ficin- all with connatural personalty. Preparation denatures the enzyme, rendering it dead so if you need these jello pellet flavors get the wife to discharge up the stove.
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